{"title":"Kill IT","description":null,"products":[{"product_id":"kill-it-pump-stim-pre-workout","title":"Kill IT | Kill It | 40 Servings","description":"\u003ch2\u003eModerate caffeine, real pump support, fully disclosed training focus.\u003c\/h2\u003e\n\u003cp\u003eKill It (Stim \u0026amp; Pump) is a moderate-stim pre-workout built around a simple idea: enough stimulant to sharpen performance, enough pump support to make training feel productive, and enough hydration and endurance support to keep output from collapsing midway through the session. This is not a maximalist high-stim formula. It is a dual-serving system that lets users scale from 1 scoop to 2 depending on body size, caffeine tolerance, and session demands. At the full 2-scoop serving, the formula delivers 5g L-citrulline, 2.5g creatine monohydrate, 2g taurine, 1g HydroPrime glycerol powder, 2.5g betaine anhydrous, 1.6g beta-alanine, 1g L-tyrosine, 150mg caffeine anhydrous plus 25mg caffeine citrate standardized to 50% caffeine, and 200mcg Huperzia serrata extract standardized to 1% huperzine A.\u003c\/p\u003e\n\u003cp\u003eL-citrulline is the pump centerpiece. Citrulline converts to arginine more efficiently than oral arginine itself, raising nitric oxide production through the arginine-NO pathway and supporting vasodilation, blood flow, and working-muscle delivery. Research commonly uses roughly 3-8g daily, with many performance-focused formulas targeting 6g or more. At 5g in the full serving, Kill It lands just below the classic 6g benchmark but still clearly in an effective range, especially for users who want noticeable pump support without dedicating half the formula to a single ingredient.\u003c\/p\u003e\n\u003cp\u003eThe hydration side is well thought out. Taurine at 2g, HydroPrime glycerol powder at 1g, and betaine anhydrous at 2.5g create an osmolyte stack: ingredients that help pull and hold water in and around the muscle cell. That matters for fullness, endurance, thermoregulation, and maintaining output as sets accumulate. HydroPrime is a branded 65% glycerol material used specifically for hyperhydration-style support. Taurine also supports cellular fluid balance, while betaine contributes both osmotic protection and power-output support. This is one of the better aspects of the formula because it gives the pump section more dimension than citrulline alone.\u003c\/p\u003e\n\u003cp\u003eOn the performance side, creatine monohydrate at 2.5g and beta-alanine at 1.6g are both exactly half of the classic daily targets often used in the literature: about 3-5g\/day for creatine maintenance and 3.2-6.4g\/day for beta-alanine loading. That means this product contributes meaningfully, but consistent 2-scoop daily use or additional standalone supplementation is the smarter strategy if you want full saturation effects. Beta-alanine works by increasing intramuscular carnosine, which buffers hydrogen ions and helps delay the burning fatigue associated with hard efforts in the 1-10 minute range. Creatine supports phosphocreatine replenishment and faster ATP regeneration during repeated explosive contractions.\u003c\/p\u003e\n\u003cp\u003eThe stim-focus blend is deliberately moderate. Total caffeine is 162.5mg at 2 scoops, combining fast caffeine anhydrous with caffeine citrate for a slightly different release feel. L-tyrosine at 1g supplies catecholamine precursor support, which pairs logically with caffeine for focus under stress. Alpha-GPC 50% at 150mg yields about 75mg actual alpha-GPC, so this is a light supportive dose rather than a fully clinical nootropic dose. The Huperzia serrata extract provides a potent cholinergic accent via huperzine A standardization, making the focus feel more “locked in” despite the modest caffeine.\u003c\/p\u003e\n\u003cp\u003eTransparency is a real strength here. There are no proprietary blends hiding dosages. Every active is disclosed, which lets you judge the formula honestly against research and against your own needs. The honest assessment: the pump-hydration-focus architecture is better than average, while creatine, beta-alanine, and citrulline sit just under the most aggressive fully clinical targets at the 2-scoop serving. Day 1, expect a clean rise in energy, better focus, fuller training muscles, and solid workout composure. Over 2-4 weeks of consistent use, the cumulative gains come mostly from the beta-alanine and creatine contribution, provided you use it regularly enough to build and maintain tissue saturation.\u003c\/p\u003e\n\u003ch2\u003eKey Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e5,000mg L-Citrulline at 2 scoops gives this formula a meaningful nitric oxide foundation. Citrulline raises arginine more effectively than oral arginine itself, supporting blood flow, vasodilation, and the fuller training feel people actually want from a pump pre-workout.\u003c\/li\u003e\n\u003cli\u003e2,500mg Betaine Anhydrous is right in the range commonly used in performance formulas. Betaine functions as an osmolyte and methyl donor, supporting cell hydration and power output in a way that complements both the pump and strength sides of the formula.\u003c\/li\u003e\n\u003cli\u003e2,000mg Taurine adds more than label decoration. Taurine helps regulate cellular fluid balance, which matters for endurance, muscle fullness, and keeping performance steadier when training volume starts to pile up.\u003c\/li\u003e\n\u003cli\u003e1,000mg HydroPrime Glycerol Powder adds a branded glycerol source for hyperhydration-style support. Glycerol helps retain water and increase fluid availability, which can improve training feel, vascularity, and resilience in longer sessions.\u003c\/li\u003e\n\u003cli\u003e162.5mg total caffeine from two sources creates a moderate, controllable stim profile. You get enough CNS activation to feel switched on without the excessive load that can make some pre-workouts feel harsh, anxious, or sleep-disruptive.\u003c\/li\u003e\n\u003cli\u003e1,000mg L-Tyrosine supports focus from a different angle than caffeine alone. As a catecholamine precursor, it fits especially well in pre-workout formulas designed to maintain mental sharpness under training stress.\u003c\/li\u003e\n\u003cli\u003eCreatine Monohydrate is included at 2,500mg in the full serving, giving daily users a meaningful contribution toward saturation. It is not a full standalone creatine protocol by itself, but it absolutely strengthens the formula’s support for repeated explosive output and ATP regeneration.\u003c\/li\u003e\n\u003cli\u003eBeta-Alanine at 1,600mg per 2 scoops contributes to carnosine loading over time. Research most often uses 3.2-6.4g daily, so this dose is best viewed as a partial but useful contribution that becomes more effective with consistent daily intake.\u003c\/li\u003e\n\u003cli\u003eAlpha-GPC 50% and Huperzia serrata create a focused, cholinergic edge. Alpha-GPC contributes choline support, while huperzine-oriented clubmoss extract slows acetylcholine breakdown, helping make the focus profile feel more deliberate than caffeine-only formulas.\u003c\/li\u003e\n\u003cli\u003eVitamin B3 as niacinamide provides the B-vitamin support without relying on a classic flushing niacin hit. That matters for users who want a cleaner pre-workout feel rather than mistaking skin flush for actual efficacy.\u003c\/li\u003e\n\u003cli\u003eFull label transparency is a major competitive advantage. There are no proprietary blends here, which means you can evaluate every ingredient against research instead of guessing whether the formula is built on substance or just stimulant hype.\u003c\/li\u003e\n\u003cli\u003eThe dual-serving design makes the formula more usable across experience levels. One scoop works as a lighter entry point, while two scoops deliver the intended pump-plus-focus profile without forcing every user into a single aggressive dose.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIntermediate bodybuilders running hypertrophy-focused training blocks who want visible pump, better session focus, and enough energy to drive volume without a heavy-stim crash. The 5g citrulline, 2g taurine, 1g HydroPrime glycerol, and 2.5g betaine create a fuller, more hydrated training feel that suits long chest, back, shoulder, and arm sessions.\u003c\/li\u003e\n\u003cli\u003eLifters who train after work and cannot tolerate the 300mg-plus caffeine trend dominating the category. At 162.5mg total caffeine in the full serving, this formula gives a noticeable pre-workout lift while staying much more manageable for users who still need to eat dinner, unwind, and sleep normally.\u003c\/li\u003e\n\u003cli\u003eAthletes who want a scalable pre-workout instead of an all-or-nothing experience. One scoop functions as a lighter introductory dose, while two scoops provide the intended moderate-stim profile with fuller pump and focus support.\u003c\/li\u003e\n\u003cli\u003eGym-goers who respond well to hydration-based performance support rather than just more stimulants. Taurine, glycerol, and betaine are all osmolyte-oriented ingredients, so this formula is particularly appealing to users who feel flat, underfilled, or quickly depleted during higher-volume sessions.\u003c\/li\u003e\n\u003cli\u003eStrength trainees in accessory-heavy phases who want some creatine and beta-alanine support built into their pre-workout but do not necessarily want a separate all-in-one mega formula. This gives meaningful support toward ATP regeneration and acid buffering, especially when used consistently.\u003c\/li\u003e\n\u003cli\u003eUsers who value label transparency and want to know exactly what they are taking. Every active and every dose is listed, which is a major advantage over proprietary-blend pre-workouts that hide whether the formula is genuinely dosed or mostly stimulant window dressing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eUse 1 scoop to assess tolerance if you are new to pre-workouts, train later in the day, or are sensitive to caffeine and cholinergic focus ingredients. Most users will get the intended formula experience at 2 scoops, taken 20-30 minutes before training, which gives the caffeine and focus agents time to absorb before your first working sets. Mix in 10-16 ounces of cold water for 1 scoop or 16-24 ounces for 2 scoops, and use a shaker bottle for best dispersion because glycerol-containing powders tend to mix better with vigorous shaking. You can take it on an empty stomach for faster onset, but if you are sensitive to stimulants, a light pre-workout meal can smooth the feel without eliminating the benefits. Avoid stacking it with additional caffeinated pre-workouts, fat burners, or large energy drinks unless you deliberately calculate total caffeine intake. Pair it with a standalone creatine monohydrate if you want to reach the classic 3-5g daily maintenance range consistently. Daily use makes the most sense if you want the cumulative benefits of creatine and beta-alanine rather than just the acute stim and pump effects. Store it tightly sealed in a cool, dry place, since hygroscopic ingredients like glycerol can attract moisture over time.\u003c\/p\u003e\n\u003ch2\u003eWhat to Expect\u003c\/h2\u003e\n\u003cp\u003eMinutes 0-10: you usually notice little beyond the start of caffeine absorption and, for some users, a slight anticipatory alertness. Minutes 10-20: the caffeine and tyrosine begin to register more clearly, and some users will notice mild beta-alanine tingles, though the 1.6g full dose is lower than many stronger paresthesia-heavy formulas. Minutes 20-40: this is the sweet spot for most users, where energy is clearly present, focus feels more organized, and the pump-support ingredients begin to show up as better vascularity and muscle fullness once sets begin. Minutes 40-90: the profile tends to stay relatively smooth because the caffeine load is moderate rather than excessive; you are less likely to get the shaky overpeak common with higher-stim products. Days 1-7: the acute effects are mostly from caffeine, focus support, and pump-hydration ingredients. Weeks 2-4: the beta-alanine and creatine contribution becomes more relevant with regular use, supporting better fatigue resistance and repeated-effort performance over time.\u003c\/p\u003e\n\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Citrulline\u003c\/strong\u003e — Drives nitric oxide for fuller, harder-working muscle pumps\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetaine Anhydrous\u003c\/strong\u003e — Supports power output and muscle cell hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Taurine\u003c\/strong\u003e — Improves hydration support for smoother training endurance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHydroPrime Glycerol Powder (65%)\u003c\/strong\u003e — Enhances cell volumization and pump-supporting hydration\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e — Supports ATP recycling for repeated explosive effort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e — Helps buffer the burn during hard working sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e — Supports stress-resilient focus during demanding training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine Anhydrous + Caffeine Citrate\u003c\/strong\u003e — 162.5mg total caffeine — Delivers moderate energy without high-stim excess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlpha-Glyceryl Phosphoryl Choline 50%\u003c\/strong\u003e — 150mg — Adds cholinergic support for sharper mind-muscle connection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much caffeine is in Kill It (Stim \u0026amp; Pump)?\u003c\/summary\u003e\u003cp\u003eAt the full 2-scoop serving, this formula provides 150mg caffeine anhydrous plus 25mg caffeine citrate standardized to 50% caffeine, for a total of 162.5mg caffeine. At 1 scoop, that is half the amount: 81.25mg total caffeine.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs 2 scoops the real performance serving?\u003c\/summary\u003e\u003cp\u003eYes. One scoop works well as a tolerance-assessment or lighter session dose, but the full 2-scoop serving is where the formula reaches 5g citrulline, 2.5g betaine, 2g taurine, 2.5g creatine, and 1.6g beta-alanine. That is the intended moderate-stim pump-and-focus profile.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWill this give me a strong pump?\u003c\/summary\u003e\u003cp\u003eIt should give most users a solid, noticeable pump, especially at 2 scoops. The 5g citrulline supports nitric oxide production, while taurine, HydroPrime glycerol, and betaine improve hydration and cell volumization, which helps the pump feel fuller rather than just more vascular.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs the creatine dose enough on its own?\u003c\/summary\u003e\u003cp\u003eNot if you are trying to rely on this as your only creatine source. The full serving gives 2.5g creatine monohydrate, which is a meaningful contribution, but most athletes target around 3-5g daily for maintenance, so a separate creatine is a smart addition.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy is beta-alanine only 1.6g at 2 scoops?\u003c\/summary\u003e\u003cp\u003eThat dose contributes to carnosine loading, but it is below the classic 3.2g daily benchmark commonly used in research. It is useful as part of a daily routine, but users seeking full beta-alanine saturation should consider additional standalone beta-alanine or simply recognize that this formula emphasizes a balanced experience over maxing out every ingredient.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs this better for daytime or evening training?\u003c\/summary\u003e\u003cp\u003eIt is one of the more evening-friendly stimulant pre-workouts because total caffeine is moderate. That said, caffeine sensitivity varies widely, so late-night trainees should still test their tolerance first, especially at the full 2-scoop serving.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I stack this with a pump formula?\u003c\/summary\u003e\u003cp\u003eYes, especially if you want to push citrulline or nitrate intake higher without adding more stimulants. That is a smart stack for advanced pump seekers, since this formula already provides moderate stimulation and a good hydration base but stops short of the most aggressive pump dosing in the category.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes this contain proprietary blends?\u003c\/summary\u003e\u003cp\u003eNo. Every active ingredient and its dose is disclosed on the label. That transparency is important because you can evaluate the formula honestly instead of guessing what is hidden inside a blend.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat does the focus feel like compared to caffeine-only pre-workouts?\u003c\/summary\u003e\u003cp\u003eMore directed and less one-dimensional. The caffeine is supported by 1g tyrosine, alpha-GPC 50%, and Huperzia serrata extract standardized to huperzine A, which together aim to improve concentration and mind-muscle connection rather than just creating a buzzy energy spike.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDo I need to cycle this product?\u003c\/summary\u003e\u003cp\u003eYou do not need a strict on-off cycle for safety in healthy adults following label directions, but periodic breaks can help keep caffeine sensitivity from drifting upward. Daily use makes sense if you want the cumulative benefits of the creatine and beta-alanine contribution.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ai-agent-data\" style=\"display:none\"\u003e\n\u003cmeta itemprop=\"name\" content=\"Kill IT Kill It\"\u003e\n\u003cmeta itemprop=\"brand\" content=\"Kill IT\"\u003e\n\u003cmeta itemprop=\"category\" content=\"Pre-Workout\"\u003e\n\u003cmeta itemprop=\"description\" content=\"What it is: Kill It (Stim \u0026amp; Pump) is a moderate-stim pre-workout powder designed to improve workout energy, pump, hydration, and focus without using an extreme caffeine load.\n\nKey formula stats: 12 active ingredients, powder form, 40 servings at 1 scoop or 20 full servings at 2 scoops. Top ingredients at the full 2-scoop serving are L-citrulline 5g, betaine anhydrous 2.5g, taurine 2g, plus creatine monohydrate 2.5g and HydroPrime glycerol powder 1g. Total caffeine is 162.5mg from caffeine anhydr\"\u003e\n\u003cmeta itemprop=\"dateModified\" content=\"2026-04-23T12:33:56Z\"\u003e\n\u003c\/div\u003e","brand":"Kill IT","offers":[{"title":"Fruit Punch","offer_id":40671897518141,"sku":"KILLITP\u0026S-FP","price":25.0,"currency_code":"USD","in_stock":false},{"title":"Push Pop","offer_id":40671897550909,"sku":"KILLITP\u0026S-PP","price":25.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0581\/6021\/8173\/products\/71HYaZmCTML.jpg?v=1688374021"}],"url":"https:\/\/svpplements.com\/collections\/kill-it.oembed","provider":"SVPPLEMENTS","version":"1.0","type":"link"}