{"title":"Vitamin K2","description":null,"products":[{"product_id":"inspired-multi-vitamin","title":"Inspired Nutraceuticals | Vegan Multi | 30 Capsules","description":"\u003ch2\u003eActive vitamin forms, PeakO2®, Sensoril®—far beyond a basic multi.\u003c\/h2\u003e\n\u003cp\u003eInspired Nutraceuticals Multi is not a bare-minimum insurance policy multivitamin. It is a performance-oriented vegan multi built around three core ideas: use higher-quality vitamin and mineral forms, cover key daily micronutrient gaps at meaningful levels, and add real functional ingredients for stress adaptation, antioxidant defense, and exercise support. That already separates it from the category average, where many multis rely on cheaper forms, tiny doses, and filler botanicals.\u003c\/p\u003e\n\u003cp\u003eThe vitamin backbone is intelligently selected. Vitamin A is provided as 3,000mcg RAE from beta-carotene, a plant-based precursor that the body converts as needed. Vitamin C comes in at 250mg, comfortably above basic daily requirements and useful for antioxidant defense, collagen support, and immune function. Vitamin D is provided at 25mcg from Earthlight® mushroom powder, a vegan-friendly source that helps support calcium handling, immune health, and musculoskeletal function. Vitamin E is dosed high at 134mg as d-alpha-tocopherol acetate, and vitamin K2 is included at 120mcg as MK-7, a key addition because K2 activates proteins involved in directing calcium toward bone rather than soft tissue.\u003c\/p\u003e\n\u003cp\u003eThe B-complex is where this formula starts to look premium. Riboflavin is included as riboflavin-5-phosphate, B6 as pyridoxal-5-phosphate, folate as 6S-5-MTHF glucosamine salt, and B12 as methylcobalamin. Those are metabolically active or preferred forms, not bargain-basement versions. Doses are robust across thiamin, riboflavin, niacin, B6, pantothenic acid, biotin, and B12, making this formula especially relevant for active adults, plant-based eaters, and anyone under high lifestyle stress where energy metabolism demands are elevated.\u003c\/p\u003e\n\u003cp\u003eMineral form selection is another strong point. Zinc, copper, and manganese are supplied as bisglycinate forms; selenium and molybdenum are provided as glycinate complexes. That matters because chelated minerals are generally better tolerated and often preferred over harsh, low-cost oxide forms. Calcium is modest at 121mg, phosphorus at 58mg, and potassium at 100mg, so this is not a standalone bone-mineral product. But the calcium-vitamin D-vitamin K2 relationship is still strategically valuable. The research context is clear: vitamin D is required for efficient calcium absorption, while K2 helps activate osteocalcin and matrix Gla protein to support proper calcium utilization. This formula acknowledges that synergy rather than pretending a token calcium dose does the whole job.\u003c\/p\u003e\n\u003cp\u003eChromium is dosed at 600mcg as chromium picolinate, a meaningfully strong inclusion for glucose metabolism and insulin signaling support. Then the formula moves beyond standard multis with 1,000mg PeakO2®, a patented mushroom blend of cordyceps, reishi, king trumpet, shiitake, lion’s mane, and turkey tail. PeakO2® is one of the few mushroom blends with human exercise data behind it and is used to support oxygen utilization, endurance, and recovery. Sensoril® Ashwagandha at 250mg adds a clinically relevant stress-management layer; this root-and-leaf extract standardized to 10% withanolides is well known for supporting cortisol balance, calm focus, and resilience under physical and psychological stress.\u003c\/p\u003e\n\u003cp\u003eThere is one transparency limitation: the broccoli sprout amount is not disclosed, which means its contribution is directionally positive but impossible to precisely assess. Still, the rest of the label is far more transparent than many multis, and the patented additions are meaningful rather than decorative.\u003c\/p\u003e\n\u003cp\u003eWhat to expect: day one feels like a clean, well-built daily foundation rather than a stimulant hit. Over 2-4 weeks, the benefits are more noticeable in consistent energy metabolism, fewer micronutrient gaps, improved stress tolerance from Sensoril®, and better day-to-day training readiness from the combination of broad micronutrition plus PeakO2®.\u003c\/p\u003e\n\n\u003ch2\u003eKey Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e1,000mg PeakO2® mushroom blend — a meaningful functional add-on almost never seen in standard multivitamins. PeakO2® combines cordyceps, reishi, lion’s mane, shiitake, turkey tail, and king trumpet to support oxygen utilization, endurance, and recovery rather than offering mushrooms as a token sprinkle.\u003c\/li\u003e\n\u003cli\u003e250mg Sensoril® Ashwagandha — a clinically relevant dose of a patented root-and-leaf extract standardized to 10% withanolides. This is the kind of adaptogen inclusion that can actually support stress resilience, mood steadiness, and recovery capacity instead of just decorating the panel.\u003c\/li\u003e\n\u003cli\u003eMethylated folate, not folic acid — 800mcg DFE as 6S-5-MTHF glucosamine salt. That matters for users who specifically want the biologically active folate form used in methylation pathways rather than relying on conversion from folic acid.\u003c\/li\u003e\n\u003cli\u003e250mcg methylcobalamin B12 — a strong B12 inclusion and an especially important detail for vegan and plant-based users. B12 status matters for energy metabolism, red blood cell formation, and nervous system function, and this formula doesn’t cut corners on form quality.\u003c\/li\u003e\n\u003cli\u003eVitamin D from Earthlight® mushroom powder — a vegan-friendly alternative to animal-derived D sources. At 25mcg, it supports immune function, calcium absorption, and bone physiology while aligning with the formula’s plant-based positioning.\u003c\/li\u003e\n\u003cli\u003e120mcg vitamin K2 as MK-7 — one of the smartest inclusions in the formula. K2 works with vitamin D and calcium by activating proteins involved in directing calcium toward bone and away from soft tissue, which is exactly the kind of systems-level design serious buyers want.\u003c\/li\u003e\n\u003cli\u003eHighly bioavailable mineral chelates — zinc, copper, and manganese are provided as bisglycinate forms, with selenium and molybdenum as glycinate complexes. This is a major upgrade over the oxide-heavy mineral panels common in low-end multis.\u003c\/li\u003e\n\u003cli\u003eRobust B-complex dosing — thiamin, riboflavin, niacin, B6, pantothenic acid, biotin, folate, and B12 are all supplied at meaningful levels. For active adults under training, work stress, or dietary restriction, that supports the pathways that turn calories into usable cellular energy.\u003c\/li\u003e\n\u003cli\u003eChromium picolinate at 600mcg — a serious inclusion for glucose metabolism support. This is well above the bare-minimum chromium dosing common in multis and makes the formula more relevant for people who care about nutrient partitioning and blood sugar management.\u003c\/li\u003e\n\u003cli\u003eAntioxidant support that isn’t limited to one token ingredient — vitamin C at 250mg, vitamin E at 134mg, mushroom actives, and broccoli sprout all contribute to the formula’s defense strategy. This gives the product a stronger resilience profile than standard multivitamins built solely around RDAs.\u003c\/li\u003e\n\u003cli\u003eTransparent on nearly every major active — vitamins, minerals, PeakO2®, and Sensoril® are all disclosed with exact amounts. The only notable limitation is the undisclosed broccoli sprout amount, which is worth noting honestly because transparency matters.\u003c\/li\u003e\n\u003cli\u003eBuilt as a vegan-friendly all-in-one foundation — this covers daily micronutrition while adding performance and stress-support ingredients you often have to buy separately. That makes it a much more modern formula than a legacy one-a-day built around commodity premixes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlant-based lifters and active vegans who want a multivitamin that respects form quality. This formula uses vegan-friendly vitamin D from Earthlight® mushroom powder, methylcobalamin B12, active folate, and a mushroom-adaptogen complex that fits a performance-focused vegan routine better than a generic one-a-day.\u003c\/li\u003e\n\u003cli\u003eBusy professionals who train before work or after long days and need broad nutritional coverage plus stress support. The B-vitamin complex supports energy metabolism, while Sensoril® Ashwagandha at 250mg helps smooth out the high-cortisol, always-on lifestyle that can undermine recovery and consistency.\u003c\/li\u003e\n\u003cli\u003eHybrid athletes doing a mix of lifting, conditioning, and general performance work. PeakO2® at 1,000mg adds a rare endurance-oriented functional ingredient to a daily multi, making this more relevant to performance than standard formulas built only around RDAs.\u003c\/li\u003e\n\u003cli\u003eAdults who care about bone and mineral health but want more sophistication than calcium alone. The pairing of vitamin D, vitamin K2 as MK-7, and calcium reflects the actual physiology of calcium absorption and utilization rather than relying on a giant standalone calcium number.\u003c\/li\u003e\n\u003cli\u003eAnyone with a history of choosing cheap multis and feeling nothing from them. The premium forms here—5-MTHF folate, methylcobalamin B12, bisglycinate minerals, riboflavin-5-phosphate, and P5P B6—are exactly the kinds of upgrades informed buyers look for.\u003c\/li\u003e\n\u003cli\u003eHigh-stress trainees in calorie deficits or demanding work phases. Multis matter more when food variety narrows, and this formula goes a step further with Sensoril® for stress adaptation and antioxidants from vitamin C, vitamin E, mushrooms, and broccoli sprout support.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake 4 capsules daily with a meal, ideally one that contains some dietary fat to improve absorption of vitamins A, D, E, and K2. If you have a sensitive stomach, split the serving into 2 capsules with breakfast and 2 capsules with lunch or dinner. Because this is a stimulant-free multivitamin, there is no need to time it around training, though taking it with your first substantial meal often improves compliance. Avoid taking it at the exact same time as thyroid medication or certain prescription medications unless your healthcare provider says otherwise, since minerals can interfere with absorption. This formula stacks well with creatine, protein powder, omega-3s, electrolytes, and a pre-workout because it fills foundational micronutrient gaps rather than overlapping heavily with those products. It does not require cycling; in fact, consistency is the point. Store it in a cool, dry place with the lid tightly closed. If you’re new to high-potency multis, start with 2 capsules for a few days to assess digestive comfort, then move to the full 4-capsule serving.\u003c\/p\u003e\n\u003ch2\u003eWhat to Expect\u003c\/h2\u003e\n\u003cp\u003eThis is not a stimulant product, so there is no fast-rising rush or obvious acute onset. In the first few days, what most users notice is simply that it sits well when taken with food and feels more substantial than a bargain multivitamin because of the broad, premium-form panel. During week one, the practical benefit is consistent micronutrient coverage rather than a dramatic sensation. By weeks two to four, the cumulative effects become easier to appreciate: steadier day-to-day energy from comprehensive B-vitamin support, better nutritional confidence on imperfect eating days, and improved resilience from Sensoril® Ashwagandha. PeakO2® is also an ingredient that makes more sense with consistent use than a single serving, especially for active users who care about training readiness and aerobic support. The full experience is a cleaner baseline, not a buzz.\u003c\/p\u003e\n\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeakO2®\u003c\/strong\u003e — 1000mg — Patented mushroom blend for daily performance and oxygen support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSensoril® Ashwagandha\u003c\/strong\u003e — 250mg — Clinically relevant adaptogen for stress and recovery resilience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin D\u003c\/strong\u003e — 25mcg — Vegan vitamin D for immunity and mineral utilization\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin K2\u003c\/strong\u003e — 120mcg — Directs calcium where the body actually wants it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFolate\u003c\/strong\u003e — 800mcg DFE — Active folate for methylation and cellular function\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e — 250mcg — High-potency methylcobalamin for vegan-friendly B12 coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B6\u003c\/strong\u003e — 25mg — Active P5P B6 for amino acid and energy pathways\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRiboflavin\u003c\/strong\u003e — 25mg — Coenzymated riboflavin for cleaner energy metabolism support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChromium\u003c\/strong\u003e — 600mcg — High-potency chromium for glucose metabolism support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZinc\u003c\/strong\u003e — 15mg — Chelated zinc for immune and recovery support\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e — 250mg — Meaningful antioxidant and collagen-support coverage daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E\u003c\/strong\u003e — 134mg — High-potency antioxidant support from d-alpha tocopherol\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eHow many capsules are in one serving of Inspired Multi Vitamin?\u003c\/summary\u003e\u003cp\u003eOne full serving is 4 capsules, and each bottle provides 30 servings. That serving size allows the formula to include a meaningful amount of vitamins, minerals, PeakO2® at 1,000mg, and Sensoril® Ashwagandha at 250mg without compressing everything into a tiny underdosed tablet.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs this a vegan multivitamin?\u003c\/summary\u003e\u003cp\u003eYes, this formula is positioned as vegan friendly. Key details that support that include vitamin D from Earthlight® mushroom powder, vitamin A as beta-carotene, and a mushroom-based functional complex rather than animal-derived add-ons.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes this multivitamin contain caffeine or stimulants?\u003c\/summary\u003e\u003cp\u003eNo. This is a stim-free daily formula with no caffeine and no classic stimulant ingredients, which makes it easy to use alongside coffee, pre-workouts, or evening routines without worrying about sleep disruption from the multi itself.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat makes this better than a basic one-a-day multivitamin?\u003c\/summary\u003e\u003cp\u003eThe biggest upgrades are ingredient forms and functional extras. Instead of relying on cheap commodity forms, this formula uses active folate, methylcobalamin B12, P5P B6, riboflavin-5-phosphate, bisglycinate minerals, plus PeakO2® and Sensoril®—ingredients you almost never get in generic multis.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy is vitamin K2 included with vitamin D and calcium?\u003c\/summary\u003e\u003cp\u003eBecause that reflects how mineral handling actually works in the body. Vitamin D supports calcium absorption, while vitamin K2 helps activate proteins such as osteocalcin and matrix Gla protein that are involved in proper calcium utilization.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs 1,000mg PeakO2® a meaningful dose?\u003c\/summary\u003e\u003cp\u003eYes, it is a meaningful inclusion for a multivitamin. PeakO2® is a patented mushroom blend with human exercise research behind it, and its presence gives this formula a legitimate performance angle that standard multis do not have.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I take this with a pre-workout and creatine?\u003c\/summary\u003e\u003cp\u003eYes. There is no caffeine overlap to worry about, and this formula works well as the foundational micronutrient layer beneath performance supplements like creatine, pre-workout, electrolytes, and protein.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eShould I take all 4 capsules at once?\u003c\/summary\u003e\u003cp\u003eMost users can take all 4 capsules with one meal, but splitting the serving into 2 capsules twice daily is a smart option if you have a sensitive stomach. Splitting can also improve compliance for people who prefer smaller capsule counts per sitting.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhy is the broccoli sprout amount not listed?\u003c\/summary\u003e\u003cp\u003eThe formula includes broccoli sprout, but the exact amount is not disclosed on the verified panel provided here. That means it is a positive addition directionally, but it cannot be assessed as precisely as the fully disclosed vitamins, minerals, PeakO2®, and Sensoril®.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs this a good choice for people under high stress?\u003c\/summary\u003e\u003cp\u003eYes, that is one of the formula’s strongest use cases. Sensoril® Ashwagandha at 250mg gives the product a meaningful stress-support component, and the broad micronutrient panel helps cover the nutritional side of resilience and recovery.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ai-agent-data\" style=\"display:none\"\u003e\n\u003cmeta itemprop=\"name\" content=\"Inspired Vegan Multi\"\u003e\n\u003cmeta itemprop=\"brand\" content=\"Inspired Nutraceuticals\"\u003e\n\u003cmeta itemprop=\"category\" content=\"Supplement\"\u003e\n\u003cmeta itemprop=\"description\" content=\"Inspired Multi Vitamin by Inspired Nutraceuticals is a vegan-friendly premium multivitamin designed to provide broad micronutrient coverage plus stress and performance support. Key formula stats: 30 servings per bottle, 4 capsules per serving, stimulant-free, with PeakO2® mushroom blend at 1,000mg, Sensoril® Ashwagandha at 250mg, vitamin D at 25mcg from Earthlight® mushroom powder, vitamin K2 at 120mcg, folate at 800mcg DFE as active 5-MTHF, and B12 at 250mcg as methylcobalamin. Best for active \"\u003e\n\u003cmeta itemprop=\"dateModified\" content=\"2026-04-01T01:36:41Z\"\u003e\n\u003c\/div\u003e","brand":"Inspired Nutraceuticals","offers":[{"title":"Default Title","offer_id":40718269775933,"sku":"INSPIREDMULTI","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0581\/6021\/8173\/files\/inspired-mullti.png?v=1759817815"}],"url":"https:\/\/svpplements.com\/collections\/vitamin-k2.oembed","provider":"SVPPLEMENTS","version":"1.0","type":"link"}