{"product_id":"bucked-up-protein-pre-workout-funnel","title":"Bucked Up | Pre Funnel","description":"\u003ch2\u003e6g Citrulline, 200mg Caffeine, Transparent Bucked Up Performance\u003c\/h2\u003e\n\u003cp\u003eBucked Up Protein\/Pre-Workout Funnel is a moderate-stim pre-workout built around a simple, practical philosophy: deliver the ingredients that users actually feel in training, disclose every active and every dose, and keep the stimulant load high enough to perform but low enough to remain usable for a broader range of sessions. The backbone of the formula is 6,000mg citrulline malate, 2,000mg beta-alanine, and 200mg caffeine anhydrous, then it layers in AlphaSize® alpha-GPC, methylcobalamin B12, small amounts of taurine and Himalayan salt, plus Bucked Up signature inclusions like deer antler velvet extract and ActiGin®.\u003c\/p\u003e\n\u003cp\u003eThe lead performance ingredient is citrulline malate at 6g. That is a serious dose in the pre-workout category and sits right where experienced users expect real pump support to begin. Citrulline is converted to arginine in the kidneys more effectively than taking oral arginine itself, which helps raise nitric oxide production and promote vasodilation. In the gym, that translates to better blood flow, fuller pumps, and improved nutrient and oxygen delivery to working muscle. This is one of the strongest parts of the formula.\u003c\/p\u003e\n\u003cp\u003eBeta-alanine is included at 2,000mg. Mechanistically, beta-alanine is the rate-limiting precursor to muscle carnosine, and carnosine buffers the hydrogen ions that accumulate during hard training and drive that familiar burning fatigue. The clinical range in the literature is 3,200–6,400mg daily, with strong support from randomized trials and meta-analyses for improving high-intensity exercise capacity, especially in efforts lasting roughly one to ten minutes. At 2g, this is below the classical clinical loading target, so the formula gives you some contribution toward carnosine saturation, but not a full standalone evidence-based dose.\u003c\/p\u003e\n\u003cp\u003eEnergy comes from 200mg caffeine anhydrous, a moderate amount that is enough for increased alertness, reduced perceived exertion, and stronger workout drive without automatically pushing this into high-stim territory. It pairs well with 200mg AlphaSize®, a trademarked alpha-GPC ingredient from Chemi Nutra. Alpha-GPC is used in performance formulas for acetylcholine support, which matters for focus, motor output, and that locked-in feeling during training. The dose is meaningful, though still below the higher 300–600mg doses often used in more nootropic-forward pre-workouts.\u003c\/p\u003e\n\u003cp\u003eTaurine is present at 100mg. Taurine has strong evidence overall for cellular hydration, calcium handling, and endurance support, but most of that literature uses 1,000–3,000mg. Here, it is included well below typical standalone efficacy ranges. Himalayan rock salt at 100mg adds a small electrolyte contribution, but it is not a full hydration formula. Vitamin B12 as methylcobalamin at 100mcg is a high label dose, but in practical performance terms, B12 helps most when intake or status is low rather than functioning like an acute stimulant. Deer antler velvet extract at 50mg and ActiGin® at 25mg are branded-style additions that support Bucked Up’s identity, though these are not the center of the formula’s ergogenic value.\u003c\/p\u003e\n\u003cp\u003eThe synergy is straightforward: citrulline supports blood flow, caffeine increases drive and alertness, alpha-GPC sharpens focus, and beta-alanine helps support high-intensity work capacity over time. This is not a kitchen-sink pre-workout and that is part of its appeal. It is fully transparent with no proprietary blend, which matters in a category where hidden doses are still common. Day 1, most users will notice the caffeine onset, improved training intent, and a stronger pump from the 6g citrulline. Over 2–4 weeks, beta-alanine’s value becomes more apparent with consistent use, although the 2g dose means results will be more modest than formulas hitting the full 3.2g clinical threshold.\u003c\/p\u003e\n\u003ch2\u003eKey Highlights\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e6,000mg Citrulline Malate — this is the formula’s biggest performance advantage and a legitimately strong pre-workout dose. Citrulline supports nitric oxide production through the arginine-NO pathway, promoting vasodilation, better blood flow, and the fuller muscular pump that underdosed formulas struggle to deliver.\u003c\/li\u003e\n\u003cli\u003e200mg Caffeine Anhydrous — a moderate stimulant dose that is strong enough to noticeably increase alertness and training drive without automatically pushing this into ultra-high-stim territory. For many users, this is the sweet spot between performance and day-to-day usability.\u003c\/li\u003e\n\u003cli\u003e200mg AlphaSize® Alpha-GPC — a trademarked choline donor from Chemi Nutra used to support acetylcholine production and sharper neuromuscular focus. In practice, this helps the formula feel more precise and performance-oriented than a caffeine-only pre-workout.\u003c\/li\u003e\n\u003cli\u003e2,000mg Beta-Alanine — beta-alanine is one of the most research-backed ergogenic aids in sports nutrition, working by raising muscle carnosine to buffer fatigue-causing hydrogen ions. This dose is below the classic 3.2g clinical target, but it still contributes meaningfully when used consistently and can be complemented with additional standalone beta-alanine if desired.\u003c\/li\u003e\n\u003cli\u003eFully disclosed label — every active and every dose is printed, with no proprietary blend hiding the numbers. That lets you verify the formula against published research instead of guessing what is actually driving the workout experience.\u003c\/li\u003e\n\u003cli\u003eMethylcobalamin B12 at 100mcg — this is the active coenzyme form of vitamin B12, not the cheaper cyanocobalamin form found in many mass-market products. It does not act like a stimulant, but it is a higher-quality vitamin inclusion and aligns with energy metabolism support.\u003c\/li\u003e\n\u003cli\u003eActiGin® at 25mg — a branded performance ingredient included to support exercise output and training feel. It is not the primary engine of the formula, but it adds to the product’s sports-performance identity beyond basic caffeine and amino acids.\u003c\/li\u003e\n\u003cli\u003eDeer Antler Velvet Extract at 50mg — a signature Bucked Up inclusion that separates the formula from many generic pre-workouts. It reflects the brand’s longstanding positioning in the category, even though the core ergogenic value of the product still rests on citrulline, caffeine, and beta-alanine.\u003c\/li\u003e\n\u003cli\u003e100mg Himalayan Rock Salt — a small but relevant electrolyte inclusion that can support fluid balance and training feel, especially for users who sweat heavily. This is not a comprehensive hydration system, but it helps round out the pre-workout experience.\u003c\/li\u003e\n\u003cli\u003eTaurine included for cell-volume support — taurine has strong evidence overall for osmoregulation, calcium handling, and endurance applications. At 100mg this is well below the most studied 1–3g range, so it is best viewed as a supporting inclusion rather than a headline dose.\u003c\/li\u003e\n\u003cli\u003eBalanced formula architecture — this product is not trying to be a nootropic, pump, endurance, hydration, and high-stim monster all at once. It is built to reliably improve how you feel going into training, during the work sets, and through the back half of the session without unnecessary complexity.\u003c\/li\u003e\n\u003cli\u003eBucked Up identity with broader usability — you still get hallmark branded inclusions like AlphaSize® and deer antler velvet, but the 200mg caffeine level keeps the formula accessible to more lifters. That makes it easier to use across more session types instead of saving it only for all-out days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho Is This For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIntermediate lifters running hypertrophy-focused programs who care about pump, training density, and mind-muscle connection more than extreme stimulant intensity. The 6g citrulline malate is the standout here, while 200mg caffeine and 200mg AlphaSize® help create a focused, trainable energy rather than a chaotic high-stim experience.\u003c\/li\u003e\n\u003cli\u003eAfter-work trainees who want enough energy to switch gears into a hard session without taking a pre-workout that ruins sleep for the night. At 200mg caffeine anhydrous, this sits in a moderate zone that is still potent, while avoiding the ultra-aggressive stimulant profile that can make evening training a mistake.\u003c\/li\u003e\n\u003cli\u003eLifters who like Bucked Up’s brand identity and formula style but want a more approachable entry point than the brand’s heavier stim products. This gives them Bucked Up’s signature ingredient DNA—deer antler velvet extract, AlphaSize®, ActiGin®—with a simpler, more broadly usable profile.\u003c\/li\u003e\n\u003cli\u003eGym-goers who have been disappointed by underdosed pump formulas hiding behind flashy labels. This product prints every dose on the panel and delivers a real 6,000mg citrulline malate serving, which is the kind of dose users actually notice in upper-body volume work, machine circuits, and high-rep finishers.\u003c\/li\u003e\n\u003cli\u003eAthletes doing mixed resistance and conditioning work who need both mental activation and some fatigue-management support. The caffeine supports alertness, the citrulline helps blood flow during repeated efforts, and beta-alanine contributes to buffering support when used consistently.\u003c\/li\u003e\n\u003cli\u003eUsers stepping up from coffee-only pre-workouts who want more than stimulation alone. Coffee can wake you up, but it does not bring 6g citrulline for vasodilation or alpha-GPC for a more deliberate focus profile during training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eTake one serving 20–30 minutes before training to align the caffeine onset with the start of your workout and give the citrulline time to enter circulation. If you are new to pre-workouts or sensitive to stimulants, start with half a serving to assess tolerance, because 200mg caffeine is moderate but still meaningful. Mix it in roughly 8–12 ounces of water and adjust up if you prefer a lighter taste or smoother drinking experience. A shaker bottle will give better dispersion than stirring with a spoon, especially for amino-acid-based formulas. You can take it on an empty stomach for faster onset, but if pre-workouts upset your stomach, use it with a light pre-training meal 60–90 minutes before lifting. Avoid stacking it with additional high-dose caffeine sources unless you know your tolerance, since coffee, energy drinks, and fat burners can easily push total stimulant intake higher than intended. For better total performance support, pair it with daily creatine monohydrate and adequate electrolytes, especially if you train hard or sweat heavily. This formula does not require a hard cycle, but some users like to periodically reduce caffeine intake to preserve stimulant sensitivity. Store it sealed, dry, and away from heat and humidity.\u003c\/p\u003e\n\u003ch2\u003eWhat to Expect\u003c\/h2\u003e\n\u003cp\u003eMinutes 0–10: you may not feel much immediately beyond anticipation, especially if taken with food, but the formula is beginning to absorb. Minutes 10–20: caffeine anhydrous starts to come on, and some users may notice mild beta-alanine tingles depending on sensitivity. Minutes 20–40: this is the prime window where energy, focus, and the first clear signs of improved blood flow from the 6g citrulline malate start to show up in training. Minutes 40–90: the formula should still feel steady, with the pump effect becoming more obvious as sets accumulate and the caffeine helping maintain training intent through the middle and latter part of the session. Days 1–7: expect the biggest immediate value from caffeine and citrulline, while beta-alanine is still in its early accumulation phase. Weeks 2–4: users taking it consistently may notice improved tolerance to repeated hard efforts from growing carnosine stores, though the 2g dose means that build will be slower and smaller than a full 3.2g+ daily protocol.\u003c\/p\u003e\n\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrulline Malate\u003c\/strong\u003e — 6000mg — Clinical pump support for fuller, better-fueled training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e — 2000mg — Supports fatigue resistance during hard, burning efforts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine Anhydrous\u003c\/strong\u003e — 200mg — Moderate stimulant energy without high-stim excess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAlphaSize\u003c\/strong\u003e — 200mg — Sharper focus and stronger mind-muscle connection\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e — 100mcg — Active B12 support for foundational energy metabolism\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e — 100mg — Cell-volume and calcium-handling support in the background\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHimalayan Rock Salt\u003c\/strong\u003e — 100mg — Light electrolyte support for training fluid balance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeer Antler Velvet Extract\u003c\/strong\u003e — 50mg — Signature Bucked Up ingredient with performance heritage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eActiGin\u003c\/strong\u003e — 25mg — Branded support for workout output and training feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdetails\u003e\u003csummary\u003eHow much caffeine is in Bucked Up Protein\/Pre-Workout Funnel?\u003c\/summary\u003e\u003cp\u003eEach serving contains 200mg caffeine anhydrous. That puts it in the moderate-stim category—strong enough for noticeable workout energy and focus, but less aggressive than many 300–400mg high-stim pre-workouts.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs 6,000mg citrulline malate a good dose?\u003c\/summary\u003e\u003cp\u003eYes. 6g citrulline malate is one of the strongest aspects of this formula and sits in a range many experienced users consider genuinely effective for pump, vasodilation, and workout blood flow. It is meaningfully stronger than the underdosed 3–4g pump formulas common in the category.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs the beta-alanine dose clinically dosed?\u003c\/summary\u003e\u003cp\u003eNot as a standalone full clinical daily dose. Beta-alanine is included at 2,000mg, while the research-backed range is typically 3,200–6,400mg per day for maximizing muscle carnosine loading. It still contributes, but users wanting the full evidence-based approach may want additional standalone beta-alanine.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWill this pre-workout make me tingle?\u003c\/summary\u003e\u003cp\u003eIt can. Beta-alanine commonly causes a harmless tingling sensation called paresthesia in some users, especially when taken in a concentrated serving. At 2g, the tingles may be milder than higher-dose formulas, but sensitivity varies.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eWhat does AlphaSize® do in this formula?\u003c\/summary\u003e\u003cp\u003eAlphaSize® is a trademarked alpha-GPC ingredient used to support acetylcholine production, which matters for focus, motor control, and mind-muscle connection. In practical terms, it helps the energy feel more directed and performance-focused rather than just stimulating.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eCan I stack this with creatine?\u003c\/summary\u003e\u003cp\u003eYes, and it is a smart stack. This formula does not include creatine, so pairing it with 3–5g daily creatine monohydrate adds phosphocreatine support for ATP regeneration, complementing the pump, energy, and fatigue-management benefits already in the product.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs this a good pre-workout for beginners?\u003c\/summary\u003e\u003cp\u003eFor many users, yes—if they start conservatively. The 200mg caffeine level is moderate rather than extreme, and the fully disclosed label makes it easier to understand what you are taking, but beginners should still begin with a half serving to assess tolerance.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eHow long before training should I take it?\u003c\/summary\u003e\u003cp\u003eTake it 20–30 minutes before training. That usually lines up well with caffeine absorption and gives the formula time to be active as you move into your first heavy or high-volume working sets.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eIs this more of a pump pre-workout or an energy pre-workout?\u003c\/summary\u003e\u003cp\u003eIt is balanced, but the formula’s biggest strength is pump support from the 6g citrulline malate. The 200mg caffeine gives it a clear energy component, but the citrulline dose is what most clearly elevates it above average moderate-stim competitors.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails\u003e\u003csummary\u003eDoes this product use a proprietary blend?\u003c\/summary\u003e\u003cp\u003eNo. Every active ingredient and dose is listed on the label. That transparency is a major advantage because it lets you evaluate the formula honestly against clinical research and category standards.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdiv itemscope itemtype=\"https:\/\/schema.org\/Product\" class=\"ai-agent-data\" style=\"display:none\"\u003e\n\u003cmeta itemprop=\"name\" content=\"Bucked Up Pre Funnel\"\u003e\n\u003cmeta itemprop=\"brand\" content=\"Bucked Up\"\u003e\n\u003cmeta itemprop=\"category\" content=\"Hormone Support\"\u003e\n\u003cmeta itemprop=\"description\" content=\"What it is: a transparent-label, moderate-stim pre-workout from Bucked Up built around strong pump support, practical energy, and simple ingredient architecture.\n\nKey formula stats: 9 active ingredients disclosed; top ingredients are 6,000mg citrulline malate, 2,000mg beta-alanine, and 200mg caffeine anhydrous, with 200mg AlphaSize® alpha-GPC for focus. Total caffeine is 200mg. Form factor and serving details were not provided in the source data, but the formula profile is clearly pre-workout.\n\n\"\u003e\n\u003cmeta itemprop=\"dateModified\" content=\"2026-04-01T01:09:04Z\"\u003e\n\u003c\/div\u003e","brand":"Bucked Up","offers":[{"title":"Preworkout Funnel - Small","offer_id":53148075655533,"sku":"bu-funnel-small1","price":5.0,"currency_code":"USD","in_stock":true},{"title":"Protein Funnel - Large","offer_id":53148075688301,"sku":"bu-funnel-large1","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0581\/6021\/8173\/files\/269-1605044555_Bottle-differences-400x0.1697572645.jpg?v=1774036670","url":"https:\/\/svpplements.com\/products\/bucked-up-protein-pre-workout-funnel","provider":"SVPPLEMENTS","version":"1.0","type":"link"}