Black Magic Supply | Nine Lives | 160 Capsules

Black Magic Supply Nine Lives is best understood as a hybrid between an ancestral organ supplement and a modern vitamin-mineral support formula. The backbone is 2,000mg of beef liver per 4-capsule serving, supported by a high-potency B-complex, fat-soluble vitamins A, D3, E, and K, plus trace minerals that matter for immune function, redox balance, and energy metabolism. This is not a pre-workout, not a testosterone booster, and not a pixie-dusted “wellness” capsule. It is a daily foundational formula designed to combine whole-food liver nutrition with targeted micronutrients in bioactive or preferred forms.

The beef liver is the identity ingredient. Desiccated liver products are popular because liver is naturally rich in nutrients like vitamin A, B vitamins, iron-related cofactors, and trace compounds associated with energy production and red blood cell support. At 2,000mg, Nine Lives gives you a meaningful daily liver dose, though it is still below the larger 3-6g ranges seen in some organ-only products. What that means in practice: this is a solid inclusion, but the formula’s real strength comes from how the liver is reinforced by the added micronutrient panel rather than relying on liver alone.

The B-vitamin side is one of the best parts of the formula. Vitamin B6 is provided as pyridoxal-5-phosphate at 20mg, folate as 5-methyltetrahydrofolate at 1mg, and B12 as methylcobalamin at 600mcg. Those are higher-end form choices compared with cheaper formulas that use pyridoxine HCl, folic acid, and cyanocobalamin. Functionally, this matters because B vitamins are central to mitochondrial energy production, methylation, neurotransmitter synthesis, and red blood cell formation. Thiamin at 50mg, riboflavin at 12mg, niacinamide at 20mg, and pantothenic acid at 45mg round out a robust energy-metabolism profile. Users are not going to “feel” these like caffeine, but over consistent use they support steadier energy, better nutritional coverage, and less dependence on a poor diet to carry the load.

The fat-soluble vitamin stack is also intelligently built. Vitamin D3 is dosed at 50mcg, a meaningful daily amount for immune and musculoskeletal support. Vitamin K is included at 180mcg as MK-7, the long-acting form commonly used to support calcium handling and bone health. Vitamin E at 20mg as natural d-alpha tocopherol adds membrane-level antioxidant support, and this has genuine synergy with selenium. Selenium at 100mcg is a strong inclusion because selenium is required for multiple selenoproteins involved in redox regulation and thyroid physiology. The selenium-vitamin E pairing is well established mechanistically: selenium-dependent enzymes like glutathione peroxidase help control oxidative stress, while vitamin E helps protect cell membranes from lipid peroxidation.

The mineral balance deserves credit. Zinc is present at 11mg, which is a sensible daily amount for immune function and enzyme activity, and Black Magic correctly pairs it with 900mcg copper. That matters because higher zinc intakes can impair copper absorption over time; this kind of balancing is a sign the formula was thought through. Manganese at 2.3mg adds connective tissue and enzyme support. Choline is included at 18mg as choline bitartrate, but this is one area where the formula is clearly not trying to be a serious choline product. Research on choline for performance is mixed, and this dose is too small to position as a meaningful ergogenic or nootropic amount. It is best viewed as a minor supportive inclusion rather than a headline active.

Acerola juice powder at 300mg standardized to 25% vitamin C adds a whole-food-adjacent vitamin C source, contributing antioxidant and immune support. Combined with zinc and selenium, it strengthens the daily resilience angle of the formula.

From a system perspective, Nine Lives works by combining foundational organ nutrition, high-output B-vitamin metabolism support, and antioxidant-mineral balance. There are no proprietary blends here. Every active is disclosed, which is a major advantage in a category where “ancestral” branding often leans harder on storytelling than on transparent dosing. Day 1, most users will not feel a stimulant-style effect; this is a with-meal daily formula. Over 2-4 weeks, the value shows up as better micronutrient coverage, more consistent day-to-day energy support, and a more complete nutritional base than beef liver capsules alone.

How to Use Black Magic | Nine Lives | Beer Liver + Vitamins