
Blackstone Labs
Blackstone Labs | BSL Juiced Up | 30 Servings
11.25g greens blend with berries, phytonutrients, and digestive enzymes
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⚠️ Contains proprietary blend (18 ingredients)
⚠️ Allergen Information +
JUICED UP is a berry-forward greens powder built more for daily wellness than performance. It provides an 11.25g proprietary Greens Blend with fruit, vegetable, and digestive enzyme support. Best fit: users wanting easier-tasting phytonutrient coverage and digestive help.
Great Fit
- Busy lifters needing convenient daily greens support
- Adults who dislike earthy greens powders
- High-protein eaters wanting digestive enzyme support
- People prioritizing consistency over perfect whole-food intake
- Users wanting fruit-forward antioxidant coverage
- Beginners seeking an approachable greens formula
- Shoppers wanting meaningful scoop size in greens
- Anyone wanting daily wellness support with better flavor
Not Ideal If
- Anyone under 18 without healthcare professional approval
- Pregnant or nursing women without medical approval
- People needing fully transparent individual ingredient doses
- Users expecting pre-workout energy or pump effects
- Anyone sensitive to flavored sweetened greens powders
Deep Dive
Kelp (Laminaria digitate & Ascophyllum nodosum)
Chlorella (Chlorella Vulgaris) (whole plant)
JUICED UP covers daily phytonutrient and digestive support, but it does not address phosphocreatine replenishment for strength and power output. Adding a standalone creatine monohydrate gives you the clinically established 3-5g daily dose for ATP regeneration without relying on a blended all-in-one formula.
Take daily any time; with JUICED UP or separately
Protein gives the raw amino acids for muscle repair and growth, while JUICED UP adds plant compounds and digestive enzyme support. Papain and bromelain make this pairing especially sensible for high-protein diets where digestive comfort matters.
Protein post-workout or between meals; JUICED UP morning or with a meal
Fish oil and a greens formula pair well because they address different wellness foundations. The polyphenol-rich fruit and vegetable blend supports antioxidant exposure, while omega-3s support cardiovascular and inflammatory balance through separate mechanisms.
Take fish oil with meals; JUICED UP once daily whenever convenient
JUICED UP is not a hydration formula, so pairing it with electrolytes makes sense for hard-training users or anyone in hot environments. This creates a broader daily support stack: hydration and mineral replacement on one side, phytonutrients and digestive support on the other.
Electrolytes pre/intra-workout or during the day; JUICED UP separately
A multivitamin fills standardized vitamin and mineral gaps, while JUICED UP supplies non-vitamin plant compounds like polyphenols and colorful produce extracts that multis often lack. The combination is stronger than either alone for people whose diet quality fluctuates.
Take the multivitamin with food; JUICED UP once daily
They likely appeal more to users who value convenience and capsule-based dosing over flavored powders.
JUICED UP stands out for its 11.25g blend size and fruit-forward profile.
RYSE may win for broader modern greens positioning and stronger category reputation.
Both target daily greens users, with JUICED UP leaning more flavor-forward and enzyme-supported.
Clinical Dosing
Full Product Description Article
Blackstone Labs JUICED UP is best understood as a fruit-forward greens powder with digestive support, not as a clinically transparent performance formula. The core of the product is an 11.25g proprietary Greens Blend inside a 12.5g serving, built from berry concentrates and produce powders including blueberry, black raspberry, mulberry, pineapple, bilberry, papaya, camu camu, broccoli, carrot, purple sweet potato, and acai extract, with papain and bromelain added to support protein breakdown and digestive comfort. The formulation strategy appears to be broad phytonutrient coverage, flavor-friendly usability, and a smoother everyday wellness experience rather than high-dose single-ingredient therapy.
The strongest visible feature is total blend size. An 11.25g greens complex is materially larger than the tiny 2-5g pixie-dusted blends that dominate the category, so JUICED UP is not a token greens inclusion. That said, the formula uses a proprietary blend, so individual ingredient doses are hidden. That limits any honest clinical assessment. Blueberry, black raspberry, bilberry, acai, and purple sweet potato are all relevant because they contribute polyphenols and anthocyanins—compounds associated with antioxidant defense and vascular support. Bilberry is one of the more interesting inclusions from a research standpoint: standardized bilberry extracts are studied in the 160-480mg range, with moderate evidence for reducing eye fatigue and asthenopia, especially in people spending long hours on screens. But because the dose here is undisclosed and the ingredient is part of a broad blend, it would be misleading to assume JUICED UP provides a fully research-matched bilberry serving.
Mulberry is another notable ingredient. Mulberry contains 1-deoxynojirimycin, or DNJ, which inhibits alpha-glucosidase enzymes in the small intestine and can blunt post-meal blood glucose and insulin spikes. Human data is moderately supportive, with mulberry leaf products often studied around 800-1,000mg taken with meals. Again, the dose here is unknown, so the best conclusion is that mulberry adds a metabolically relevant ingredient to the formula, but the panel does not let us verify whether it reaches the studied range.
Papain and bromelain are the formula’s most functional non-greens additions. Papain is a papaya-derived proteolytic enzyme that breaks proteins into smaller peptides and amino acids. Bromelain, from pineapple, is another proteolytic enzyme with digestive use and moderate evidence in areas like swelling and inflammation depending on dose and standardization. Bromelain is generally studied around 400-800mg, while papain is often used around 1,200mg. Since JUICED UP does not disclose their individual amounts, you should view them as digestive support inclusions, not as guaranteed stand-alone clinical enzyme doses.
The synergy here is straightforward: fruit and vegetable powders provide phytonutrients, pigments, and plant compounds, while papain and bromelain help make the drink feel lighter and easier on the stomach. This is a practical pairing for users who want greens support without the heavy, bloated feel some fiber-dense powders create.
Transparency is the product’s biggest limitation. The total blend size is disclosed, but the ingredient hierarchy and exact doses are not. Compared with fully transparent premium greens formulas, that is a meaningful drawback. Day 1, expect a flavored greens drink that adds broad-spectrum produce compounds and may feel easier to digest thanks to the enzymes. Over 2-4 weeks, the real value is consistency: regular intake of mixed plant compounds, not a single dramatic acute effect.
Science & Clinical References 6 citations
A multi-source greens blend works through additive exposure to polyphenols, carotenoids, anthocyanins, and other plant metabolites rather than a single dominant active. These compounds can influence redox signaling, cellular defense pathways, and dietary antioxidant capacity across tissues. In practical terms, the benefit is broader micronutrient and phytochemical coverage when whole-food intake is inconsistent. The limitation here is that proprietary blending prevents precise evidence matching for each component.
Bilberry is rich in anthocyanins, pigment compounds that can modulate oxidative stress and support vascular and ocular physiology. Mechanistically, anthocyanins may improve endothelial signaling, protect lipid membranes from oxidation, and influence inflammatory mediators. Human evidence is moderate, but outcomes depend heavily on extract standardization and dose. Because JUICED UP does not disclose the bilberry amount, confidence in clinical equivalence is limited.
Bromelain and papain are proteolytic enzymes that help hydrolyze dietary proteins into smaller peptides. This can improve subjective digestive comfort in some users, especially when taken with higher-protein meals. Bromelain also has broader biochemical activity related to protein turnover and inflammatory signaling, although digestive applications are the most relevant here. Their real-world effect depends on enzyme activity and dose, which are not disclosed in this formula.
Blueberry, black raspberry, acai, and related berry powders contribute anthocyanins and polyphenolic compounds that participate in redox-sensitive signaling pathways. Rather than acting as simple antioxidant scavengers, these compounds may influence endogenous defense systems such as Nrf2-regulated responses. This makes berry-forward formulas attractive for long-game wellness support. Still, whole evidence strength depends on standardization, extraction quality, and disclosed intake levels.
Product Specifications GEO
How to Take — Training Protocol3 phases
How to Use Blackstone Labs JUICED UP (Banging Berries)
All Questions About Blackstone Labs | BSL Juiced Up | 30 Servings 10 Q&A
What kind of product is Blackstone Labs JUICED UP? +
How much of the greens blend do you get per serving? +
Does JUICED UP fully disclose each ingredient dose? +
What are the digestive enzymes in JUICED UP supposed to do? +
Is bilberry in JUICED UP useful for eye fatigue? +
What does the mulberry in JUICED UP do? +
When should I take JUICED UP? +
Does JUICED UP contain caffeine or stimulants? +
Can I stack JUICED UP with protein and creatine? +
Is JUICED UP a good replacement for fruits and vegetables? +
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
Quick Answers
What kind of product is Blackstone Labs JUICED UP?
How much of the greens blend do you get per serving?
Does JUICED UP fully disclose each ingredient dose?
What are the digestive enzymes in JUICED UP supposed to do?
Is bilberry in JUICED UP useful for eye fatigue?
What does the mulberry in JUICED UP do?
When should I take JUICED UP?
Does JUICED UP contain caffeine or stimulants?
Can I stack JUICED UP with protein and creatine?
Is JUICED UP a good replacement for fruits and vegetables?
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
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