// start_here
what dose do I need?which pre-workout has the most?safe with my meds?

LycoRed®

antioxidant· General
B-Tier · Moderate Evidence4 citations
Mechanism of Action +

### Chemical Structure and Antioxidant Capacity Lycopene, the primary active compound in LycoRed® formulations (such as LYC-O-MATO®), is a highly unsaturated, straight-chain 40-carbon acyclic carotenoid. Its chemical formula is C40H56. The defining structural feature of lycopene is its extensive polyene chain, which contains 11 conjugated double bonds and 2 nonconjugated double bonds. This specific molecular architecture is the fundamental basis for its biological activity. The conjugated double bonds are highly reactive toward electrophiles and free radicals, making lycopene one of the most potent singlet oxygen quenchers among all naturally occurring carotenoids. When exposed to reactive oxygen species (ROS), the electron-rich conjugated system of lycopene can absorb excess energy, neutralizing the free radical and preventing lipid peroxidation, DNA damage, and protein oxidation.

### Lack of Pro-Vitamin A Activity Unlike its structural cousins, such as alpha-carotene and beta-carotene, lycopene does not possess a beta-ionone ring at either end of its carbon chain. Because the beta-ionone ring is a strict structural requirement for binding to the enzymes that cleave carotenoids into retinol (Vitamin A), lycopene has zero pro-vitamin A activity. This unique biochemical trait means that lycopene can be consumed in relatively high doses without the risk of hypervitaminosis A, allowing its entire systemic concentration to be dedicated to antioxidant defense and cellular signaling modulation rather than being converted into retinoids.

### Pharmacokinetics and Bioavailability Lycopene is highly lipophilic (fat-soluble) and practically insoluble in water. In its natural state within raw tomatoes, lycopene exists primarily in the all-trans configuration, which is tightly bound to the plant's structural matrix and has relatively low bioavailability. However, thermal processing and extraction—such as the methods used by Lycored Ltd. to create their oleoresin extracts—induce isomerization, converting a significant portion of the all-trans isomers into cis-isomers. Cis-isomers are significantly more bioavailable because they are more easily incorporated into mixed micelles in the gastrointestinal tract.

Upon ingestion, lycopene requires the presence of dietary lipids and bile salts for optimal absorption. It is incorporated into micelles, absorbed by enterocytes in the small intestine, and packaged into chylomicrons. These chylomicrons are secreted into the lymphatic system and eventually enter systemic circulation. The liver then takes up the chylomicron remnants and repackages the lycopene into very-low-density lipoproteins (VLDL), which are subsequently converted into low-density lipoproteins (LDL) and high-density lipoproteins (HDL). Because of its lipophilic nature, lycopene is primarily transported in the hydrophobic core of LDL particles, positioning it perfectly to protect these specific lipoproteins from oxidative modification—a key mechanism in its cardiovascular benefits.

### Cellular Signaling and Anti-Inflammatory Pathways Beyond direct radical scavenging, lycopene acts as a biological buffer to control inflammation and oxidative stress at the molecular level. It modulates the expression of phase II detoxifying enzymes via the activation of the Nuclear factor erythroid 2-related factor 2 (Nrf2) pathway. By upregulating antioxidant response elements (ARE), lycopene enhances the body's endogenous antioxidant defenses, including glutathione peroxidase and superoxide dismutase. Furthermore, lycopene has been shown to inhibit the activation of Nuclear Factor kappa-light-chain-enhancer of activated B cells (NF-κB), a primary transcription factor responsible for the production of pro-inflammatory cytokines such as Interleukin-6 (IL-6) and Tumor Necrosis Factor-alpha (TNF-a). This dual action—upregulating endogenous antioxidants while downregulating inflammatory mediators—makes lycopene highly effective at mitigating chronic, low-grade systemic inflammation.

### Tissue Distribution and Specific Organ Support Due to its lipophilicity, lycopene accumulates in lipid-rich tissues and organs with high numbers of LDL receptors. The highest concentrations of lycopene in the human body are typically found in the testes, adrenal glands, prostate gland, and the skin.

In the prostate, lycopene's accumulation is thought to protect glandular epithelial cells from oxidative DNA damage, which is why epidemiological studies frequently link high tomato consumption with the support of prostate health.

In the skin, lycopene—alongside other tomato-derived phytonutrients like phytoene and phytofluene found in products like Lumenato™—acts as an internal defense mechanism against environmental stressors. It supports the production and structural integrity of the intracellular matrix, specifically protecting collagen and ceramides from degradation by matrix metalloproteinases (MMPs) induced by UV radiation and pollution. Clinical data indicates that supplementation strengthens the skin barrier, reduces transepidermal water loss, and improves skin distensibility, allowing the skin to repair faster and maintain a youthful appearance.

Works Best With
Dietary Fats (e.g., Olive Oil, Rice Bran Oil)
Lycopene is highly lipophilic. Consuming it with fats stimulates bile release and micelle formation, drastically increasing intestinal absorption.
Vitamin E (Tocopherols)
Works synergistically in the lipid membrane to prevent lipid peroxidation. Natural tomato extracts often contain endogenous tocopherols for this reason.
Questions About LycoRed®
What is LycoRed used for? +
LycoRed (specifically their LYC-O-MATO extract) is used primarily as a potent antioxidant supplement. It is widely utilized to support prostate health, protect cardiovascular function by preventing LDL oxidation, and enhance skin barrier resilience against environmental damage.
Is lycopene good for an enlarged prostate? +
Yes, lycopene is highly regarded for prostate support. Because it is fat-soluble, it accumulates in the lipid-rich tissue of the prostate gland, where it helps protect epithelial cells from oxidative stress and DNA damage, supporting overall prostate health as men age.
Who should not take LycoRed capsules? +
Individuals with a known hypersensitivity or allergy to tomatoes should avoid LycoRed capsules. Additionally, pregnant and lactating women should avoid high-dose supplementation due to a lack of safety data, and those taking high doses of calcium should separate their doses, as lycopene can decrease calcium bioavailability.
Can lycopene improve eye health? +
While lycopene is a potent antioxidant, it is not the primary carotenoid associated with eye health. Lutein and zeaxanthin are much more effective for eye health as they specifically accumulate in the macula of the eye, whereas lycopene accumulates more in the prostate, skin, and adrenal glands.
What should not be taken with lycopene? +
You should avoid taking lycopene at the exact same time as calcium supplements. Clinical data indicates that lycopene can decrease the bioavailability and absorption of calcium in the digestive tract.
Does ketchup contain lycopene? +
Yes, ketchup contains a significant amount of lycopene. Because ketchup is made from cooked, concentrated tomatoes, the heat processing actually makes the lycopene more bioavailable than it is in raw tomatoes.
What are the negative effects of lycopene? +
Lycopene is generally very safe, with an Observed Safe Level of up to 75 mg per day. However, some individuals may experience mild gastrointestinal complaints such as diarrhea, dyspepsia, gas, or nausea, particularly if taken on an empty stomach.
What is the difference between LYC-O-MATO and generic lycopene? +
Generic lycopene is often synthetically isolated, which can result in poor absorption. LYC-O-MATO is a natural tomato extract that retains the fruit's natural matrix of synergistic phytonutrients, including phytoene, phytofluene, and tocopherols, which drastically improves its bioavailability and efficacy.
What is Lumenato? +
Lumenato is a specialized nutricosmetic extract created by Lycored from golden tomatoes. Unlike LYC-O-MATO, it does not contain lycopene; instead, it is rich in phytoene and phytofluene, which are clinically shown to strengthen the skin barrier and support collagen.
Does lycopene have vitamin A activity? +
No, lycopene has absolutely zero pro-vitamin A activity. It lacks the beta-ionone ring required to be converted into retinol, meaning you can take it without risking Vitamin A toxicity.
How does lycopene protect the skin? +
Lycopene acts as an internal biological buffer, building an antioxidant reservoir in the skin. It helps neutralize free radicals generated by UV exposure and pollution, protecting collagen and ceramides from degradation.
When is the best time to take a lycopene supplement? +
The best time to take lycopene is with a meal that contains dietary fat. Because lycopene is highly lipophilic (fat-soluble), consuming it with fats like olive oil or avocado significantly increases its absorption in the gut.
Is lycopene safe during pregnancy? +
While the lycopene found naturally in food is perfectly safe, high-dose lycopene supplements should be avoided during pregnancy and lactation. There is currently a lack of clinical data confirming the safety of concentrated extracts for developing fetuses.
Can lycopene help with cardiovascular health? +
Yes, lycopene provides excellent cardiovascular support. It is transported in the bloodstream inside LDL cholesterol particles, where it acts as an internal antioxidant, protecting the LDL from becoming oxidized and contributing to arterial plaque.
Why is lycopene often sold in softgels? +
Lycopene is a fat-soluble compound that is poorly absorbed as a dry powder. Suspending it in a carrier oil (like rice bran oil) inside a softgel ensures that it is delivered alongside the lipids necessary for your body to absorb it effectively.
How much lycopene is safe to take daily? +
There is no official RDA, but the Observed Safe Level methodology indicates that up to 75 mg per day of lycopene is safe. Most clinical supplements provide between 10 mg and 20 mg per daily dose.
Does cooking tomatoes destroy lycopene? +
No, cooking tomatoes actually enhances lycopene. Thermal processing breaks down the plant's cell walls and converts the lycopene from a poorly absorbed 'trans' form into a highly bioavailable 'cis' form.
Research Highlights
Burgess et al., 2008evidence_review
Lycopene: Chemistry, Biology, and Implications for Human Hea
Detailed the 40-carbon acyclic carotenoid structure of lycopene and its necessity of double bonds for antioxidant properties.
Mozos et al., 2018evidence_review
Lycopene and Vascular Health
Demonstrated that lycopene content increases as fruit ripens and highlighted its role in cardiovascular health and lipid protection.
Grabowska et al., 2019observational
Environmental factors influencing lycopene content in tomato
Showed that temperature and soil quality impact lycopene content, with high temperatures converting lycopene to beta-carotene.
Rao et al., 2006observational
Lycopene and human health
Noted that nearly 85% of dietary lycopene in North America is derived from tomatoes and tomato-based products.
Petyaev et al., 2016animal
Lycopene double bonds and antioxidant efficacy
Confirmed that the conjugated double bonds in lycopene are strictly necessary for its antioxidant properties.
Deep Content
Everything About LycoRed® Article

## Introduction to LycoRed® and Lycopene

When we think of the vibrant red color of a ripe tomato, a juicy watermelon, or a pink grapefruit, we are actually looking at lycopene. Lycopene is a naturally occurring pigment and a highly potent antioxidant belonging to the carotenoid family. For decades, epidemiological studies have linked diets rich in tomatoes to a myriad of health benefits, particularly concerning cardiovascular health and prostate function.

However, getting therapeutic doses of lycopene from raw tomatoes alone is surprisingly difficult due to its poor bioavailability in its raw, natural state. This is where LycoRed®—and their flagship ingredient LYC-O-MATO®—enters the picture. By utilizing specialized extraction techniques and specially bred tomatoes, LycoRed has created standardized, highly bioavailable forms of lycopene that deliver the exact phytonutrients your body needs to fight oxidative stress, support heart health, and maintain youthful skin.

## The Biochemistry of Lycopene: Why It Works

To understand why lycopene is so effective, you have to look at its molecular structure. Lycopene is a highly unsaturated, straight-chain 40-carbon acyclic carotenoid (C40H56). What makes it special are its 11 conjugated double bonds. In the realm of biochemistry, conjugated double bonds are essentially "electron traps." When your body is exposed to reactive oxygen species (ROS) or free radicals—whether from pollution, UV radiation, or normal metabolic processes—these free radicals look for electrons to steal, which damages your cells, DNA, and lipid membranes.

Lycopene's 11 double bonds act as a massive sponge for these free radicals, neutralizing them before they can cause harm. In fact, lycopene is widely considered one of the most potent quenchers of singlet oxygen (a highly reactive free radical) found in nature.

Interestingly, unlike other famous carotenoids like beta-carotene, lycopene has absolutely zero pro-vitamin A activity. It cannot be converted into Vitamin A in the body. While this might sound like a negative, it is actually a profound benefit: it means lycopene can be consumed in higher doses without the risk of Vitamin A toxicity, allowing the molecule to dedicate 100% of its energy to antioxidant defense and cellular signaling.

## Prostate Health: The Primary Claim to Fame

If you look at any men's multivitamin or prostate support formula, you will almost certainly see lycopene on the label. The connection between lycopene and prostate health is one of the most well-researched areas in nutritional science.

Because lycopene is lipophilic (fat-soluble), it tends to accumulate in lipid-rich tissues in the human body. The prostate gland is one of the primary sites where lycopene concentrates. Once deposited in the prostate tissue, lycopene protects the glandular epithelial cells from oxidative DNA damage. By acting as a biological buffer against inflammation and oxidative stress, lycopene helps maintain normal prostate size and function as men age. Protocol For Life Balance, which utilizes 20mg of LYC-O-MATO®, specifically highlights its efficacy in supporting prostate health based on these mechanisms.

## Cardiovascular Defense Mechanisms

Heart health is another major beneficiary of lycopene supplementation. The mechanism here is fascinating and directly tied to how lycopene travels through the body.

Because lycopene is insoluble in water, it cannot travel freely in the bloodstream. Instead, after it is absorbed through the intestines, the liver packages lycopene into lipoproteins—specifically Low-Density Lipoprotein (LDL) and High-Density Lipoprotein (HDL).

LDL cholesterol is often referred to as "bad" cholesterol, but LDL itself isn't inherently dangerous until it becomes *oxidized*. Oxidized LDL is what leads to plaque buildup in the arteries (atherosclerosis). Because lycopene physically rides inside the LDL particle, it acts as an internal bodyguard, protecting the LDL lipid membrane from oxidative modification. This helps maintain healthy blood flow and overall cardiovascular function.

## Skin Health and the Lumenato™ Innovation

In recent years, the focus of lycopene and tomato extracts has shifted heavily toward nutricosmetics—supplements designed to improve skin health from the inside out.

When the skin is exposed to UV light and environmental pollution, it triggers an inflammatory response and oxidative damage that breaks down collagen and ceramides, leading to wrinkles and loss of firmness. Lycopene builds up a "reservoir of goodness" in the skin, acting as an internal sun defense and biological buffer that protects the intracellular matrix.

Lycored took this a step further by developing **Lumenato™**. Interestingly, Lumenato is derived from a specifically bred golden tomato and *does not contain lycopene*. Instead, it is packed with phytoene and phytofluene—colorless carotenoids that are incredibly effective at supporting skin structure. Clinical studies on Lumenato showed that after 12 weeks of supplementation, women had significantly stronger skin barriers (requiring 59.9% more stripping to disrupt the barrier) and reduced transepidermal water loss. Whether using LYC-O-MATO for lycopene or Lumenato for phytoene, tomato extracts are proving to be powerful vegan collagen boosters.

## Bioavailability: Why Delivery Matters

One of the biggest challenges with lycopene is its bioavailability. In a raw red tomato, lycopene is locked in an "all-trans" crystalline structure that the human digestive tract struggles to break down. This is why cooking tomatoes in olive oil (like in a marinara sauce) makes the lycopene much more absorbable—the heat breaks the cellular matrix, and the fat acts as a carrier.

LycoRed solves this problem through their extraction process. By creating an oleoresin (a lipid-based extract), they convert the lycopene into a more bioavailable "cis-isomer" form. Furthermore, LYC-O-MATO is not just isolated lycopene; it retains the natural tomato matrix, including natural tocopherols (Vitamin E), phytoene, and phytofluene. This natural synergy drastically improves absorption compared to cheap, synthetic lycopene isolates. This is also why you will almost always see quality lycopene supplements sold in softgels suspended in a carrier oil like rice bran oil or olive oil.

## Dosing and Safety Protocols

There is currently no official Recommended Dietary Allowance (RDA) for lycopene. However, clinical studies and the Observed Safe Level (OSL) methodology indicate that up to 75 mg per day is safe for general consumption.

For general health, antioxidant support, and prostate maintenance, the clinical standard dose is typically between 10 mg and 20 mg per day. A standard softgel of LYC-O-MATO, for example, yields exactly 20 mg of pure lycopene.

Lycopene is generally very well tolerated. The most common side effects are mild gastrointestinal complaints (gas, dyspepsia) in sensitive individuals. It is contraindicated for those with severe tomato allergies. Additionally, because tomato products can be acidic, those with stomach ulcers should exercise caution, though purified softgel extracts pose much less of a risk than drinking tomato juice. Finally, it is worth noting that lycopene may decrease the bioavailability of calcium, so it is best to take your lycopene supplement at a different time of day than your calcium supplement.

## Conclusion

LycoRed® and its family of tomato-derived extracts represent the gold standard in carotenoid supplementation. By harnessing the power of the tomato's natural phytonutrient matrix, these ingredients provide unparalleled antioxidant protection. Whether you are a man looking to proactively support your prostate, an individual focused on cardiovascular longevity, or someone seeking to fortify their skin's natural barrier against aging, a high-quality, lipid-based lycopene supplement is a scientifically sound addition to your daily regimen.

📱 Questions about LycoRed®?
Text us your goals. We'll match you to the right product and dose.
Real humans + SuppVault AI · Msg rates apply · Reply STOP
← Back to Supplement Periodic Table
Shop All 0 Products with LycoRed® →