Raw Nutrition | CBum Thavage | 40 Servings

Raw Nutrition X Cbum Bum Thavage is a fully disclosed high-stim pre-workout built around four clear pillars: blood flow, muscular endurance, cognitive drive, and sustained stimulant energy. This is not a prop-blend label designed to impress at a glance. It is a transparent, clinically structured formula anchored by 6,000mg L-Citrulline, 3,200mg Beta-Alanine, 2,500mg Betaine Anhydrous, 2,000mg L-Tyrosine, 2,000mg Taurine, and the full 1,500mg clinical dose of Nitrosigine®. That foundation tells you exactly what the formulator was trying to do: create a pre-workout that delivers a real pump, more repeat reps under fatigue, sharper focus under stress, and a high but controlled energy curve.

The pump and performance core is strong. L-Citrulline at 6g sits right at the clinically supported 6-8g range used in research for nitric oxide production, blood flow, and fatigue management. Citrulline works by converting to arginine in the kidneys, which then feeds nitric oxide synthesis, while also supporting ammonia clearance through the urea cycle. In practical terms, you feel better muscle fullness, improved work capacity, and less early-session fade. Nitrosigine® at 1,500mg adds a second, patented nitric oxide pathway through inositol-stabilized arginine silicate. Unlike plain arginine, Nitrosigine is designed to resist premature breakdown and has human data showing rapid increases in plasma arginine, nitric oxide support, and improved flow-mediated dilation, with effects lasting up to 6 hours. Agmatine Sulfate at 1,000mg complements both by supporting nitric oxide signaling and helping prolong the “pump” feel many lifters chase.

For endurance and output, Beta-Alanine at 3,200mg is the clinical benchmark. Its job is not to “stim” you; it raises intramuscular carnosine over time, improving hydrogen ion buffering so hard sets burn later and performance holds longer during high-rep or high-volume work. Betaine Anhydrous at 2,500mg is another evidence-based inclusion, commonly used to support power output, force production, and cellular hydration. Taurine at 2,000mg adds osmoregulation, calcium handling support, and neuromuscular stability, while the coconut water powder contributes a small hydration support layer.

The focus matrix is equally serious. L-Tyrosine at 2,000mg provides substrate for catecholamine synthesis, helping preserve focus and task engagement during stressful training. Alpha-GPC at 400mg supports acetylcholine production for focus and mind-muscle connection; if this is a 50% material, that yields 200mg active Alpha-GPC, which is still useful but below the 300-600mg active range often highlighted in research. Huperzine A at 100mcg helps slow acetylcholine breakdown, making the choline support more durable, while 150mg L-Theanine smooths the stimulant edge.

Energy comes from 45mg caffeine anhydrous plus 64mg di-caffeine malate, yielding 305mg total caffeine. That gives you fast onset from anhydrous and a slightly extended tail from malate. Bitter orange extract adds a thermogenic, adrenergic edge, making this definitively a high-stim formula rather than a “daily casual” pre.

The synergy is where Thavage earns its place. Citrulline + Nitrosigine + agmatine create a layered pump system. Caffeine + theanine + tyrosine + Alpha-GPC + huperzine create focused stimulation rather than chaotic energy. Beta-Alanine + betaine + taurine support repeat performance, hydration status, and neuromuscular efficiency during hard training.

Transparency is excellent: no proprietary blend, every meaningful active disclosed. That matters in a category filled with hidden-dose labels. Day 1, expect elevated energy, a strong focus lock-in, beta-alanine tingles, and a more pronounced pump 20-40 minutes after use. Over 2-4 weeks of consistent intake, the biggest change is from Beta-Alanine saturation: hard sets become more tolerable, volume feels more manageable, and your ability to maintain output later in the workout improves.

How to Use Raw Nutrition X Cbum | Bum Thavage | Pre-Workout