Alpha Lion Superhuman Protein Whey Protein Isolate Powder 28 Servings | Svpplements

Alpha Lion

Alpha Lion | Protein ISO | 28 Servings

25g cross-flow whey isolate with built-in digestive support

$59.95 $59.99$2.14/serving
0

SuppVault Score

Solid — clinically credible

Alpha Lion | Protein ISO | 28 Servings

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 5/10
  • Label Transparency 3/10
  • Manufacturing 6/10
  • Testing 5/10
  • Inactive Ingredients 9/10
  • Value 5/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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28,000mg Provon® 292 SFL Whey Protein Isolate
25g protein Complete Protein Yield
Undisclosed Digestive Enzyme Complex
Undisclosed Astragalus + Panax Notoginseng
✓ Label Verified✓ No Prop Blends⚠ Review Advised
25g whey isolate protein per scoop
120 calories with high protein density
Provon® isolate — premium raw material
Cross-flow microfiltered for cleaner macros
Digestive enzymes for smoother shake tolerance
Added adaptogens beyond basic protein
Provon™
🥬 Vegetarian 🌾 Gluten Free 🫘 Soy Free 🚫 Sugar Free 🥑 Keto
"“Mixes smooth, sits light, and makes it easy to hit protein without feeling bloated. Great post-lift when you want fast protein and clean macros.”"
Verified buyer
Product Intelligence
🌿🧪 Natural & Artificial
Featuring: Provon® by Glanbia Nutritionals
⚠️ Contains proprietary blend (7 ingredients)
1. α-Amylase2. Protease3. Lipase4. Cellulase5. Lactase6. Astragalus Membranaceus (Root)7. Panax Notoginseng (Root)
SuppVault Summary

Alpha Lion Super Human Protein is a whey isolate formula built for lean recovery, easy digestion, and clean macros. Each 37.3g scoop delivers 25g of complete protein in just 120 calories. Added enzymes and adaptogens help it feel lighter and more functional than a basic shake.

Great Fit

  • Physique-focused lifters cutting calories
  • Post-workout athletes wanting a lighter shake
  • Busy professionals training around packed schedules
  • Macro-conscious users wanting high protein density
  • Users sensitive to heavier dairy-based shakes
  • Anyone needing convenient between-meal protein
  • Athletes prioritizing clean isolate-based recovery

Not Ideal If

  • Anyone with a milk allergy
  • People with peanut allergies should check flavor inactive ingredients
  • Those wanting a mass gainer-style high-calorie shake
  • Users expecting stimulant-like effects from a protein powder
⚠️ Allergen Information +
Contains:
MilkPeanuts
Manufactured in a facility that also processes:
MilkPeanuts
Composition Details
Sweeteners: sucralose

Brand-Published Lab Tests

Alpha Lion publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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  • 8units left
  • Ships Monday
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Timing & Effects
When Post workout
Time Any time
What You'll Feel
0-10 min
Mixes quickly and drinks lighter than thicker whey blends.
10-30 min
No buzz or crash; just a clean protein feeding window.
💪
15-45 min
Enzymes may support smoother stomach comfort after the shake.
🎯
1-3 hours
Provides a convenient complete protein source between meals or post-training.
1-2 weeks
Consistency helps daily protein targets feel easier to hit.
4-8 weeks
Supports recovery and lean mass retention when training and diet are aligned.
Formula Deep Dive

Deep Dive

Recovery 1
Wp
Provon® 292 SFL
28000mg
Clinical
Digestive 5
AL
α-Amylase
amount not disclosed
Pt
Protease
amount not disclosed
Ip
Lipase
amount not disclosed
Eu
Cellulase
amount not disclosed
Ts
Lactase
amount not disclosed
Absorption 1
As
Astragalus Membranaceus Root
Adaptogen 1
Pa
Panax Notoginseng Root
Electrolyte 2
So
Sodium
Po
Potassium
Recovery: 1Digestive: 5Absorption: 1Adaptogen: 1Electrolyte: 2

Niacin

4mg Dose
23% Daily Value
Disclosed Transparency
View full research →

Calcium

129mg Dose
10% Daily Value
Disclosed Transparency
View full research →

Magnesium

22mg Dose
5% Daily Value
Disclosed Transparency
View full research →

Chloride

121mg Dose
5% Daily Value
Disclosed Transparency
View full research →

Sodium

150mg Dose
6% Daily Value
Disclosed Transparency
View full research →

Potassium

205mg Dose
4% Daily Value
Disclosed Transparency
View full research →

Provon® 292 SFL (Instantized Whey Protein Isolate 90% Delivering 25g of Complete Protein)(Cross-Flow Microfiltration Process), Instantized With Sunflower Lecithin

28000mg Dose
Daily Value
Disclosed Transparency
View full research →
Alpha Lion | Protein ISO | 28 Servings
BASE Alpha Lion | Protein ISO | 28 Servings
$59.95
Alpha Lion | Creatine | 60 Servings
$29.99$0.49/srv 60 servings

This is the most logical stack with a whey isolate protein. Super Human Protein handles amino acid delivery for recovery and muscle protein synthesis, while creatine supports phosphocreatine replenishment, strength output, and repeated high-intensity performance.

Take daily; can be added directly to this shake post-workout or taken any time of day

Electrolyte/Hydration FormulaHYDRATION ELECTROLYTE

This protein includes useful sodium, potassium, and chloride support, but it is not a dedicated hydration product. Pairing it with a full hydration formula is especially smart for high-sweat training, summer sessions, or athletes doing two-a-days.

Use the hydration product pre-, intra-, or post-workout; use this protein after training or between meals

Pre-WorkoutENERGY

Because Super Human Protein is stimulant-free, it stacks cleanly with a separate pre-workout without doubling up on caffeine or overlapping ergogenic ingredients awkwardly. This gives you more control over performance support before training and recovery support after it.

Take the pre-workout 20-30 minutes before training; take this protein after training

Carbohydrate Recovery ProductRECOVERY

If you train with high volume, high frequency, or endurance-heavy sessions, adding a carb source to this isolate can improve glycogen restoration and overall recovery. The whey isolate supplies amino acids quickly, and carbohydrate helps support replenishment and post-training recovery demand.

Take alongside or immediately after this protein in the post-workout window

Casein or Nighttime ProteinSLEEP RECOVERY

Whey isolate is ideal when you want fast protein delivery. Pairing it with a slower-digesting nighttime protein gives you a more complete 24-hour protein strategy: whey for speed, casein for a more sustained overnight release pattern.

Use this product post-workout or during the day; use casein in the evening or before bed

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Per Day
Includes base product + selected items
Alpha Lion | Protein ISO | 28 Servings78
$59.95
This Product
$/srv: $2.10
Them

CBUM Itholate is a category benchmark with elite reputation and stronger category leadership.

$/srv: $1.97
Tie

Both target clean isolate-based recovery with strong flavor appeal and athlete-friendly macros.

$/srv: $1.93
This Product Wins

Super Human Protein adds digestive enzymes and branded isolate sourcing for a more premium feel.

$/srv: $2.03
This Product Wins

Alpha Lion stands out with extra digestive support and broader lifestyle brand recognition.

Clinical Dosing

Clinical Dosing

Provon® 292 SFL Whey Protein Isolate
Under-researched No clinical-dose range yet — manufacturer dose only.
28,000mg
Complete Protein Yield
Under-researched No clinical-dose range yet — manufacturer dose only.
25g protein
Digestive Enzyme Complex
Under-researched No clinical-dose range yet — manufacturer dose only.
Undisclosed
Astragalus + Panax Notoginseng
Under-researched No clinical-dose range yet — manufacturer dose only.
Undisclosed

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

Alpha Lion Super Human Protein is fundamentally a whey isolate formula built for athletes who want a cleaner protein source, strong digestibility, and minimal nutritional drag around training. The core of the formula is Provon® 292 SFL instantized whey protein isolate, providing 25 grams of complete protein per 37.3-gram scoop. From a formulation standpoint, that matters. A 25-gram protein yield inside a 120-calorie serving is exactly what you want from a true isolate-style product: high protein density, virtually no fat burden, and little room wasted on carbohydrate fill. This is not trying to be a mass gainer, meal replacement, or kitchen-sink recovery powder. It is designed to be a streamlined protein delivery system with digestive support layered on top.

The headline ingredient is Provon® 292 SFL whey protein isolate at 28,000 mg, standardized as instantized whey protein isolate 90%. Whey isolate is prized because it delivers all essential amino acids in a rapidly digested format, making it ideal post-workout, first thing in the morning, or anytime you need high-quality protein without the heavier lactose and fat load typical of lower-grade concentrates. The cross-flow microfiltration processing is a quality signal. It is used to concentrate protein while preserving more of the native protein structure compared with harsher processing methods. In practical terms, the user experience is a shake that is light, fast, and efficient rather than thick, heavy, and sluggish.

Alpha Lion also adds a multi-enzyme digestive system: alpha-amylase, protease, lipase, cellulase, and lactase. The exact amounts are not disclosed, so this is not a fully transparent dosing situation. That said, the ingredient logic is sound. Protease supports protein breakdown, which is highly relevant in a whey-based formula. Lactase is especially useful because even whey isolate products can still be better tolerated when lactose digestion is supported, particularly for users who are mildly lactose sensitive. Amylase and lipase broaden digestive support for carbs and fats consumed with the shake, while cellulase helps address plant fiber breakdown from a mixed meal. The likely benefit is less gastrointestinal friction: less heaviness, less bloating, and a smoother post-shake experience.

The formula also includes astragalus membranaceus root and panax notoginseng root, consistent with the AstraGin® concept, though the label extraction does not verify the trademark or disclose the dose. These botanicals are commonly used to support intestinal environment and nutrient uptake. Because the dose is hidden, the right assessment is cautious optimism rather than overclaiming. They are a potentially useful addition, but not a major purchase driver in the absence of disclosed milligram amounts.

The electrolyte panel is modest but practical: sodium 150 mg, potassium 205 mg, chloride 121 mg, calcium 129 mg, and magnesium 22 mg. This is not a hydration formula, but these minerals add functional value. Sodium, potassium, and chloride support fluid balance and cellular transport; calcium and magnesium contribute to muscle and nerve function. In a post-training protein shake, that helps make the formula feel more athlete-oriented than a bare-bones isolate.

The transparency story is mixed. The protein source is strong and specific, which is a real advantage. But the digestive enzymes and botanical absorption support are hidden behind undisclosed amounts, which prevents a true dose-vs-literature audit. Compared with category norms, this is still better than many generic proteins that hide lower-grade blends behind vague marketing, but it is not full disclosure.

What should you expect? On day 1, the biggest difference is practical: light texture, easy mixing, and a cleaner digestive feel than many whey blends. Over 2-4 weeks, the value becomes consistency. Hitting 25 grams of complete protein per serving, repeatedly and comfortably, makes it easier to sustain recovery, preserve lean mass, and keep total daily protein intake where it needs to be for performance and physique goals.

Science & Clinical References 22 citations
Whey Isolate and Muscle Protein Synthesis8 studies

Whey protein isolate is rich in essential amino acids, especially leucine, which activates mTOR signaling and initiates muscle protein synthesis after feeding or training. Its fast gastric emptying and rapid aminoacidemia make it particularly useful around workouts when amino acid availability is valuable. A 25-gram serving fits the range commonly used to stimulate a meaningful anabolic response in many adults. The isolate format also minimizes non-protein calories compared with concentrate-heavy formulas.

Cross-Flow Microfiltration and Protein Purity4 studies

Cross-flow microfiltration is a filtration process designed to separate whey proteins while reducing fat and lactose carryover. From a formulation perspective, that improves protein density and supports the cleaner macro profile expected from an isolate product. Lower lactose exposure may also improve tolerance in users who do poorly with concentrate-based powders. The practical result is a leaner protein source that better fits cutting phases and post-workout use.

Digestive Enzymes and Shake Tolerance7 studies

Protease, amylase, lipase, cellulase, and lactase are included to support digestion of the shake's protein, carbohydrate, fat, fiber-related substrates, and residual lactose. Lactase is especially relevant for whey-based products because even low-lactose formulas can still challenge sensitive users. Enzyme blends do not change the core anabolic role of the protein, but they may improve comfort, reduce perceived heaviness, and make repeated use easier. This is a quality-of-use advantage rather than a direct muscle-building amplifier.

Adaptogens in a Recovery Context3 studies

Astragalus membranaceus and Panax notoginseng are botanicals more often associated with resilience, circulation, and recovery-oriented support than with direct anabolic signaling. In a protein formula, their role is adjunctive rather than primary, potentially broadening the product beyond plain amino acid delivery. Because the doses are undisclosed, strong outcome claims are not appropriate, but their inclusion suggests a more functional positioning. The formula still rises or falls mainly on the whey isolate payload.

Product Details Specs
Product Type Protein Powder
Category whey protein isolate
Brand Alpha Lion
Form Powder
Servings 28
Dietary contains dairy
How to Take — Training Protocol3 phases

How to Use Alpha Lion | Super Human Protein | 100% Whey Protein Isolate

30-90 minutes after training
Post-Workout Recovery
Mix 1 scoop with 8-12 ounces of cold water for the lightest texture and fastest digestion.
Any time daily protein intake is lagging
Between-Meal Protein Support
Use 1 scoop between meals to raise protein intake without adding many carbs or fats.
As needed
Texture Adjustment
Mix with milk for a thicker, more filling shake, but account for the extra calories and dairy.
Warnings
Contains whey protein isolate and is not suitable for anyone with a milk allergy.
Digestive enzymes like lactase may improve tolerance, but this remains a dairy-derived protein.
Some flavors may include peanut-containing inactive ingredients; check the specific flavor label carefully.
Quick Answers

Quick Answers

How much protein does Alpha Lion Super Human Protein provide per serving?

Each 1-scoop serving provides 25 grams of complete protein from instantized whey protein isolate. That is the key performance number on the label and the main reason this formula works well post-workout or between meals.

Is this a whey isolate or a whey blend?

The formula is built on Provon® 292 SFL instantized whey protein isolate, not a generic multi-source whey blend. That matters because isolate typically delivers higher protein density, lower lactose exposure, and a cleaner macro profile than concentrate-heavy formulas.

What makes the Provon® whey source meaningful?

Provon® 292 SFL is a named whey isolate raw material processed via cross-flow microfiltration. That processing method is associated with high-purity protein and a lighter, cleaner user experience compared with lower-end protein sources.

Does this product include digestive enzymes?

Yes. It includes alpha-amylase, protease, lipase, cellulase, and lactase to support broader digestion. Protease and lactase are especially relevant in a whey protein because they help with protein breakdown and dairy sugar digestion.

Are the digestive enzymes fully dosed on the label?

No. The enzymes are listed, but the exact amounts are not disclosed in the verified formula data. That means the ingredient logic is good, but the enzyme system cannot be fully audited against specific dose-response research.

Is Alpha Lion Super Human Protein good for people sensitive to whey?

It is a better fit than many standard whey blends because it uses whey isolate and includes lactase plus additional digestive enzymes. That said, sensitivity varies, and anyone with severe dairy intolerance or a true milk allergy should be cautious or avoid it.

When should I take this protein?

The most common use is within 30-90 minutes after training, when a fast, complete protein feeding is especially practical. It also works well first thing in the morning or between meals when whole-food protein intake is low.

Can I stack this with creatine?

Yes, and that is one of the best stacks for most athletes. The whey isolate supports recovery and muscle protein synthesis, while creatine monohydrate supports phosphocreatine replenishment, strength output, and training performance.

Does this product contain caffeine or stimulants?

No. This is a stim-free protein powder, so it can be used at any time of day without affecting your caffeine intake or complicating your pre-workout routine.

Are there allergens I should know about?

Yes. The active protein source is dairy-derived whey isolate, and the listed inactive ingredients for this version include peanut flour and peanut butter candy pieces. Anyone with milk or peanut allergies should avoid it.
78

SuppVault Score

Alpha Lion | Protein ISO | 28 Servings

💊 Clinical Dosing 5/10

7/14 key ingredients with disclosed doses

🏷 Label Transparency 3/10

Proprietary blend (7/14 ingredients with hidden doses)

🏭 Manufacturing 6/10

Third-party testing mentioned

🔬 Testing 5/10

Third-party testing mentioned (no cert)

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 5/10

$2.14/serving — above $2.00 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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Alpha Lion | Protein ISO | 28 Servings $59.95
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100-Day Guarantee Free Returns Authentic Stock
$59.95