BlackMarket Pre-Workout Powder 20 Servings - L-Citrulline 5000mg | Svpplements

BlackMarket Labs

BlackMarket Labs | BM Rule Hyper Focus | 20 Servings

5g Citrulline, 5g Beta-Alanine, 487.5mg Hyper-Focus Energy

$54.95 $2.74/serving
0

SuppVault Score

Excellent — top tier

BlackMarket Labs | BM Rule Hyper Focus | 20 Servings

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 3/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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5000mg L-Citrulline
5000mg Beta-Alanine
3000mg L-Tyrosine
600mg Alpha-GPC 50%
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
5,000mg L-Citrulline — serious pump support
5,000mg Beta-Alanine — above clinical benchmark
3,000mg L-Tyrosine — heavy focus support
600mg Alpha-GPC — nootropic-forward dosing
350mg Caffeine — very high stim
Electrolytes + absorption support included
Bioperine™ Infinergy™ Café Alatus™
"“This hits fast with smooth but heavy energy, tunnel vision, and zero problem locking into hard sets. Pumps feel full, the beta-alanine kicks hard, and it’s the kind of pre you save for serious training days.”"
Verified buyer
Product Intelligence
📊 20 clinical / 40 value servings
Featuring: BioPerine® by SabinsaCafé Alatus®Infinergy® by Creative Compounds
⚠️ Contains proprietary blend (17 ingredients)
1. L-Citrulline2. Beta-Alanine3. Pink Himalayan Salt4. Bioperine™ Black Pepper Extract (Piper nigrum)(fruit)5. L-Tyrosine6. Organic Lion's Main (Hericium erinaceus) Mushroom Powder7. Alpha GPC 50%8. Dendrobium Extract 10:19. Uridine 5'-Monophosphate Disodium Salt10. Theobromine11. Eria Jarensis Extract12. Velvet Bean Extract (mucuna pruriens)(seed)13. Caffeine Anhydrous14. Café Alatus™ (Natural Caffeine Arabica)(coffee bean)15. Infinergy™16. Citrus Aurantium Extract 25%17. L-Theanine
SuppVault Summary

RULE Hyper Focus is a nootropic-forward high-stim pre-workout built for experienced users chasing hard training output and sharp focus. It pairs strong pump and endurance support with an aggressive energy matrix, led by 487.5mg total caffeine at full serving.

Great Fit

  • Experienced bodybuilders in high-volume hypertrophy phases
  • Advanced lifters needing early-morning focus and drive
  • Stim-experienced users wanting intense gym energy
  • Lifters who value mind-muscle connection
  • Athletes training through long, demanding sessions
  • Users wanting both pump and nootropic support

Not Ideal If

  • Beginners or low-stim users.
  • Anyone sensitive to caffeine, theobromine, or synephrine.
  • Pregnant or nursing women.
  • Anyone training late evening or near bedtime.
  • People with cardiovascular or stimulant-related medical concerns.
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Delivery Tech: Hcl SaltCitrate SaltMalate Salt

Brand-Published Lab Tests

BlackMarket Labs publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Timing & Effects
When Pre workout
Time Avoid evening
⚠ ~487mg total caffeine per serving. one serving daily. best taken before 2pm.
What You'll Feel
0-10 min
Drink settles; early alertness may begin fasted.
10-20 min
Energy builds and beta-alanine tingles often appear.
💪
20-40 min
Focus locks in as full stimulant intensity arrives.
🎯
40-90 min
Strong training drive, elevated output, and consistent session engagement.
🎯
90-150 min
Energy can remain high well into post-workout period.
2-4 weeks
Beta-alanine saturation may improve repeated high-intensity performance.
Formula Deep Dive

Deep Dive

Pump 1
Lc
L-Citrulline
5000mg
Endurance 1
Be
Beta-Alanine
5000mg
Clinical
Focus 5
Lt
L-Tyrosine
3000mg
Or
Organic Lion's Mane Mushroom Powder
Al
Alpha GPC 50%
600mg
UR
Uridine 5'-Monophosphate Disodium Salt
250mg
Lh
L-Theanine
100mg
Energy 5
Dt
Dendrobium Extract 10:1
300mg
Th
Theobromine
200mg
Ca
Caffeine Anhydrous
350mg
Clinical
Café Alatus™
100mg
Ic
Infinergy™
50mg
Mood 2
Ej
Eria Jarensis Extract
150mg
Mp
Velvet Bean Extract
100mg
Fat burn 1
Ci
Citrus Aurantium Extract 25%
80mg
Electrolyte 2
Pi
Pink Himalayan Salt
300mg
So
Sodium
Absorption 1
Bi
BioPerine® Black Pepper Extract
5mg
Clinical
Vitamin 1
Vi
Vitamin B6
Mineral 1
Ca
Calcium
Below
Pump: 1Endurance: 1Focus: 5Energy: 5Mood: 2Fat burn: 1Electrolyte: 2Absorption: 1Vitamin: 1Mineral: 1

Vitamin B6

Form: as Pyridoxine HCl
1.7mg Dose
100% Daily Value
Disclosed Transparency
View full research →

Calcium

35mg Dose
3% Daily Value
Disclosed Transparency
View full research →

Sodium

110mg Dose
5% Daily Value
Disclosed Transparency
View full research →

L-Citrulline

5000mg Dose
Daily Value
In Blend Transparency
View full research →

Beta-Alanine

5000mg Dose
Daily Value
In Blend Transparency
View full research →

Pink Himalayan Salt

300mg Dose
Daily Value
In Blend Transparency
View full research →

Bioperine™ Black Pepper Extract (Piper nigrum)(fruit)

5mg Dose
Daily Value
In Blend Transparency
View full research →

L-Tyrosine

3000mg Dose
Daily Value
In Blend Transparency
View full research →

Organic Lion's Main (Hericium erinaceus) Mushroom Powder

800mg Dose
Daily Value
In Blend Transparency
View full research →

Alpha GPC 50%

600mg Dose
Daily Value
In Blend Transparency
View full research →

Dendrobium Extract 101

300mg Dose
Daily Value
In Blend Transparency
View full research →

Uridine 5'-Monophosphate Disodium Salt

250mg Dose
Daily Value
In Blend Transparency
View full research →

Theobromine

200mg Dose
Daily Value
In Blend Transparency
View full research →

Eria Jarensis Extract

Form: (N-Phenethyl-Dimethylamine Citrate)
150mg Dose
Daily Value
In Blend Transparency
View full research →

Velvet Bean Extract (mucuna pruriens)(seed)

100mg Dose
Daily Value
In Blend Transparency
View full research →

Caffeine Anhydrous

350mg Dose
Daily Value
In Blend Transparency
View full research →

Café Alatus™ (Natural Caffeine Arabica)(coffee bean)

100mg Dose
Daily Value
In Blend Transparency
View full research →

Infinergy™

Form: (Di-Caffeine Malate)
50mg Dose
Daily Value
In Blend Transparency
View full research →

Citrus Aurantium Extract 25%

Form: (as Synephrine)
80mg Dose
Daily Value
In Blend Transparency
View full research →

L-Theanine

100mg Dose
Daily Value
In Blend Transparency
View full research →
BlackMarket Labs | BM Rule Hyper Focus | 20 Servings
BASE BlackMarket Labs | BM Rule Hyper Focus | 20 Servings
$54.95
BlackMarket Labs | BM Creatine Powder | 60 Servings
$30.00$0.50/srv 60 servings

RULE does not include creatine, so adding a separate creatine monohydrate fills the biggest foundational gap in the formula. Creatine supports phosphocreatine recycling and ATP regeneration, which pairs exceptionally well with beta-alanine’s acid buffering for better high-intensity performance from both the energy and fatigue-management sides.

Take 3-5g daily any time; with RULE pre-workout is convenient but not required.

Stim-Free Pump FormulaPUMP

RULE already provides a meaningful 5g citrulline dose, but users chasing maximal fullness can stack a non-stim pump product containing extra citrulline, nitrates, or glycerol. That creates a stronger blood-flow and cellular hydration effect without pushing caffeine even higher.

Take alongside RULE 20-30 minutes pre-workout, provided the added product contains no stimulants.

Intra-Workout Hydration/Electrolyte FormulaHYDRATION

This formula includes sodium and pink Himalayan salt, but a dedicated intra-workout hydration product can add more comprehensive electrolyte coverage and fluid support. That is especially useful because high stimulant loads can increase sweating and make hydration status more performance-limiting.

Sip during training, starting after your warm-up.

EAAs or Essential Amino AcidsAMINO

If you train fasted or train for long durations, EAAs can complement RULE by supplying the amino acid building blocks needed to support muscle protein synthesis and reduce the cost of training in a low-fed state. They do not duplicate the stimulant side, so the stack remains practical.

Use during training or immediately before training alongside RULE.

Post-Workout Whey IsolatePROTEIN

RULE handles pre-training stimulation and performance, but recovery still depends on adequate protein intake. A fast-digesting whey isolate after training helps supply leucine and essential amino acids to capitalize on the work you just did under the formula’s enhanced focus and output conditions.

Take within the post-workout meal window that fits your normal nutrition plan.

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Per Day
Includes base product + selected items
BlackMarket Labs | BM Rule Hyper Focus | 20 Servings97
$54.95
This Product
$/srv: $2.50
Tie

Both target advanced stim users, with similar appeal for aggressive energy and hard training sessions.

$/srv: $2.63
Them

It likely wins on fuller disclosure and broader formula balance for users wanting fewer unknowns.

Blackmarket - Pre - Balanced Pre Workout 76
$/srv: $1.83
This Product Wins

RULE is the better pick for stim veterans wanting far more energy and focus intensity.

$/srv: $2.50
Tie

Both sit in the high-stim lane, but RULE stands out for its nootropic-forward positioning.

Clinical Dosing

Clinical Dosing

L-Citrulline
Under-researched No clinical-dose range yet — manufacturer dose only.
5000mg
Beta-Alanine
Under-researched No clinical-dose range yet — manufacturer dose only.
5000mg
L-Tyrosine
Under-researched No clinical-dose range yet — manufacturer dose only.
3000mg
Alpha-GPC 50%
Under-researched No clinical-dose range yet — manufacturer dose only.
600mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

BlackMarket Labs RULE Hyper Focus Pre Workout is a high-stim, nootropic-forward pre-workout designed around one clear philosophy: drive hard physical output and intense cognitive engagement at the same time. This is not a minimalist pump product and it is not a beginner-friendly daily driver. The formula combines meaningful endurance support, real focus ingredients, electrolyte support, and an aggressive multi-source stimulant system to create a pre-workout experience aimed at experienced users who want to feel switched on from the first working set through the end of a long session.

On the performance side, 5,000mg L-citrulline is close to the clinically studied 6-8g range and still a strong functional dose for increasing arginine availability, nitric oxide production, and vasodilation. In practice, that means better blood flow, more visible pump, and improved nutrient and oxygen delivery to working muscle. 5,000mg beta-alanine is well above the standard 3.2g clinical threshold and squarely in the evidence-based range for increasing intramuscular carnosine over time. Carnosine buffers exercise-induced hydrogen ions, delaying the burning fatigue that builds during hard sets lasting roughly one to ten minutes. This is one of the formula’s strongest decisions because it gives RULE real cumulative performance value beyond acute stimulation.

The hyper-focus side is equally intentional. L-tyrosine at 3,000mg is a robust dose for supporting catecholamine synthesis under acute stress, helping preserve focus, working memory, and mental drive when training intensity rises. Alpha GPC 50% at 600mg yields about 300mg actual alpha GPC, which is a useful dose for choline delivery and acetylcholine support, though below the full 600mg active alpha GPC dose often used in power-output research. Lion’s mane mushroom powder at 800mg adds a cognitive wellness angle, but as a plain mushroom powder rather than a standardized extract, it is better viewed as supportive than heavily performance-driving. Uridine 5'-monophosphate at 250mg is a sophisticated inclusion that complements the choline pathway, supporting phospholipid and neuronal membrane function. Together with tyrosine and alpha GPC, it helps create a more “locked-in” training state than caffeine alone.

The stimulant system is undeniably aggressive: 350mg caffeine anhydrous, 100mg Café Alatus natural caffeine, and 50mg Infinergy dicaffeine malate provide 487.5mg total caffeine. That creates fast onset from anhydrous with a smoother, more sustained tail from slower-release sources. Theobromine at 200mg extends stimulation through adenosine antagonism and phosphodiesterase inhibition while also contributing mild vasodilation. L-theanine at 100mg helps smooth the stimulant edge, though the ratio is still heavily weighted toward stimulation rather than calm. Dendrobium extract, Eria Jarensis extract, velvet bean extract, and synephrine from Citrus aurantium add more mood, drive, and thermogenic intensity, reinforcing that this is an advanced-user formula.

Hydration support is present through 110mg sodium plus 300mg pink Himalayan salt, which helps fluid balance, nerve conduction, and muscular contraction. BioPerine® at 5mg is the clinically supported dose for absorption enhancement and rounds out the formula intelligently.

Transparency is mixed. Every ingredient and dose is disclosed, which is a major positive in a category full of hidden blends, but the product metadata flags a proprietary blend issue that does not appear in the active panel provided. Based on the verified formula, the active label is effectively transparent. What to expect: day 1 brings strong energy, tingles from beta-alanine, elevated urgency, and a notable focus surge. Over 2-4 weeks, the beta-alanine becomes even more valuable as carnosine stores rise, making hard, high-acid sets feel more manageable and repeat performance stronger.

Science & Clinical References 16 citations
L-Citrulline and Nitric Oxide Support4 studies

L-citrulline bypasses substantial intestinal and hepatic arginine breakdown, making it a more efficient precursor for elevating systemic arginine availability. That increase can support endothelial nitric oxide synthase activity and downstream nitric oxide production, improving vasodilation and blood-flow dynamics during training. In practice, this is why citrulline is often favored over arginine for pump-oriented formulas. At 5 grams, RULE sits in a meaningful evidence-based range for training support.

Beta-Alanine and Intramuscular Buffering4 studies

Beta-alanine serves as the rate-limiting precursor for carnosine synthesis in skeletal muscle. Higher intramuscular carnosine improves buffering of hydrogen ions generated during repeated high-intensity exercise, which may delay the local acidosis associated with fatigue and muscular burn. The acute paresthesia many users feel is not the performance mechanism itself; the real benefit depends on repeated use and tissue saturation over time. A 5-gram dose is well positioned for that saturation strategy.

Tyrosine, Cholinergics, and Task Engagement5 studies

L-tyrosine is a catecholamine precursor that may help maintain neurotransmitter output during demanding cognitive or physical stress. When combined with cholinergic support such as alpha-GPC, the formula is attempting to support both motivational drive and attentional control rather than relying on caffeine alone. Uridine and lion's mane further reinforce the nootropic-forward design by targeting membrane and neurotrophic pathways often associated with cognitive performance discussions. The result is a formula architecture aimed at concentration, engagement, and mind-muscle connection.

Multi-Source Stimulant Kinetics3 studies

Using multiple caffeine sources can shape subjective onset and duration by altering absorption kinetics and extending stimulant exposure over the session. Theobromine adds a complementary methylxanthine layer that may contribute to smoother but persistent stimulation through adenosine-related and phosphodiesterase-linked mechanisms. Additional sympathomimetic support can further intensify perceived drive, thermogenesis, and urgency in training. This is effective for advanced users, but it also increases the likelihood of overstimulation in sensitive individuals.

Product Details Specs
Product Type Pre-Workout
Category high stim
Brand BlackMarket Labs
Form Powder
How to Take — Training Protocol6 phases

How to Use Blackmarket | Rule | Hyper Focus Pre Workout

First 2-3 uses
Tolerance Assessment
Start with 1 scoop only to assess tolerance to the high stimulant load.
Right before use
Pre-Mix
Add 1-2 scoops to roughly 12-20 ounces of cold water in a shaker.
20-30 minutes before training
Pre-Workout Timing
Drink 20-30 minutes pre-workout; fasted use may make onset feel stronger.
After tolerance is confirmed
Dose Progression
Only move toward 2 scoops if 1 scoop feels well tolerated and appropriate.
During workout
Training Window
Use for demanding sessions where strong focus, energy, and endurance are priorities.
Later in the day
Daily Cutoff
Avoid late-day use because the caffeine and theobromine can linger for hours.
Warnings
A full 2-scoop serving delivers 487.5mg total caffeine plus 200mg theobromine and Citrus aurantium extract.
Beta-alanine at 5g may cause strong tingling; this is common but can feel intense.
Contains L-theanine, alpha-GPC, lion's mane, dendrobium extract, and Eria Jarensis alongside stimulants.
Do not combine with other caffeine-heavy pre-workouts, energy drinks, or fat burners.
Not for beginners, stimulant-sensitive users, pregnant or nursing women, or anyone with medical contraindications.
Cycling: Because the stimulant burden is very high, many users do best reserving RULE for priority sessions and cycling it periodically rather than using it as an everyday pre-workout.
Quick Answers

Quick Answers

How much caffeine is in BlackMarket Labs RULE at 1 scoop and 2 scoops?

At the full 2-scoop serving, RULE delivers 487.5mg total caffeine from 350mg caffeine anhydrous, 100mg Café Alatus™, and 50mg Infinergy™ dicaffeine malate. At 1 scoop, that is half the listed amounts, or about 243.75mg total caffeine. Even the half serving is a meaningful stimulant dose for most users.

Is RULE a beginner-friendly pre-workout?

No. The full serving combines nearly 500mg caffeine with theobromine, synephrine, Eria Jarensis, and dendrobium, making it far more aggressive than standard beginner formulas. Newer users should either start with 1 scoop only or choose a lower-stim option.

What makes RULE different from a normal high-caffeine pre-workout?

Most high-stim formulas stop at caffeine plus a few trendy extras. RULE adds a serious focus stack with 3g L-tyrosine, alpha GPC, 250mg uridine, 800mg lion’s mane, and 100mg theanine, plus real performance support from 5g citrulline and 5g beta-alanine. It is designed to feel both mentally locked-in and physically effective.

Is 5g of beta-alanine a good dose?

Yes. Beta-alanine is one of the most evidence-backed ergogenic ingredients in sports nutrition, with 3.2-6.4g daily being the standard research range. RULE provides 5g, which is firmly in the effective zone for increasing muscle carnosine and supporting fatigue resistance over time.

Why does RULE use three different caffeine sources?

The idea is to create a more layered energy curve. Caffeine anhydrous hits quickly, while Café Alatus™ and Infinergy™ help sustain the stimulant effect and reduce the steep drop-off that can happen with one-source caffeine formulas.

Will RULE give me a strong pump, or is it mostly a stim product?

It is primarily a high-stim hyper-focus pre, but it still includes a meaningful pump component. The 5g L-citrulline dose supports nitric oxide production and blood flow, so most users should still notice better vascularity and muscle fullness during training.

What does the 600mg Alpha GPC 50% actually provide?

Because the raw material is standardized to 50%, 600mg yields about 300mg actual alpha GPC. That is a useful dose for cholinergic support and focus, although it is below the full 600mg active alpha GPC dose often highlighted in some power-output studies.

Can I stack RULE with a pump product?

Yes, but choose a stim-free pump formula. Since RULE already brings 487.5mg total caffeine plus multiple additional stimulants, the smartest stack is extra citrulline, glycerol, nitrates, or electrolytes without adding more caffeine or thermogenic compounds.

Should I take RULE every day or only on training days?

Most users will reserve it for training days because of the stimulant intensity. If your goal is maximizing beta-alanine saturation, consistent daily intake helps, but many users prefer getting beta-alanine from a separate standalone on off days rather than using a near-500mg caffeine pre daily.

What side effects are most likely with RULE?

The most common acute effects are beta-alanine tingles, elevated stimulation, increased sweating, and possible jitteriness in sensitive users. At the full serving, sleep disruption, rapid heart rate, or overstimulation are very possible if you are not accustomed to high-stim formulas or if you combine it with other caffeine sources.
97

SuppVault Score

BlackMarket Labs | BM Rule Hyper Focus | 20 Servings

💊 Clinical Dosing 10/10

20/20 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 3/10

$2.75/serving — premium vs $1.50 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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BlackMarket Labs | BM Rule Hyper Focus | 20 Servings $54.95
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100-Day Guarantee Free Returns Authentic Stock
$54.95