Blackstone Labs | Epi Cat | 60 CapsulesBlackstone Labs
- SuppVault Score
- 90/100
- Per serving
- $1.33

Blackstone Labs
300mg Epicatechins at Clinical Range, Fully Transparent Capsules
$39.99 $1.33/servingScored on what's in the tub, not the marketing.
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Blackstone Labs Epi Cat is a focused epicatechin capsule built for pumps, blood flow, and training quality. Instead of a bloated formula, it centers on 300mg epicatechins with green tea extract for added body-composition support.
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Epicatechins | 300mg | † |
| Green Tea (leaf) extract | 700mg | † |
† Daily Value (DV) not established for this ingredient.
Blackstone Labs publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.
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Epi Cat covers vascular and body-composition support, but it does not include creatine. Adding 3–5g creatine monohydrate daily complements epicatechin’s training-quality angle by improving phosphocreatine availability, strength output, and long-term lean mass support.
Take creatine daily any time; Epi Cat 30–45 minutes pre-workout
This is the most logical performance stack with Epi Cat. Epicatechin helps preserve and enhance nitric oxide signaling, while L-citrulline increases arginine availability upstream, giving you a more complete vasodilation and pump strategy than either ingredient alone.
Take both 30–45 minutes before training
Epi Cat can improve the quality of the training session, but muscle tissue is still built from amino acids. Pairing it with a high-quality protein source ensures the workout stimulus created by improved blood flow and training intensity is matched with the substrate needed for repair and growth.
Protein post-workout or throughout the day; Epi Cat pre-workout
For users cutting aggressively, Epi Cat already provides green tea extract, but a non-stim fat burner can extend the body-composition support without stacking too much caffeine. This is especially useful if you want to preserve training quality and vascularity while increasing the total recomposition emphasis.
Use the non-stim product earlier in the day or as directed; Epi Cat pre-workout
This appears to be the closest catalog match and likely the same focused epicatechin concept.
Epi Cat is the better fit if you want a simpler pump-focused capsule without a full pre-workout profile.
Creatine is more foundational for strength and lean mass if you need only one add-on.
Recomp Rx has the edge when body-composition support matters more than pump and vascularity.
Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.
Blackstone Labs | Epi Cat | 60 CapsulesBlackstone Labs
Blackstone Labs | EpiCat 60 | 60 CapsulesBlackstone Labs
This appears to be the closest catalog match and likely the same focused epicatechin concept.
Compare side-by-side →
Blackstone Labs | Hype Reloaded | Non-Stim Pre-WorkoutBlackstone Labs
Epi Cat is the better fit if you want a simpler pump-focused capsule without a full pre-workout profile.
Compare side-by-side →
Blackstone Labs | Creatine MonohydrateBlackstone Labs
Creatine is more foundational for strength and lean mass if you need only one add-on.
Compare side-by-side →Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.
Blackstone Labs Epi Cat is a narrow, purpose-built capsule formula centered on one idea: using a meaningful dose of epicatechins to support blood flow, training quality, and a potential muscle-building signaling advantage without burying the label under a dozen filler ingredients. This is not a kitchen-sink anabolic support product. It is a focused epicatechin formula with green tea extract as a complementary partner, designed for users who understand that better formulas are often simpler when the key ingredient is dosed correctly.
The anchor here is 300mg epicatechins. That matters because epicatechin is one of the few polyphenols in the sports nutrition conversation with legitimate vascular research behind it. Mechanistically, epicatechin enhances nitric oxide status by stimulating endothelial nitric oxide synthase (eNOS) and helping preserve NO availability, which supports vasodilation and blood flow. In practical terms, that means improved delivery of oxygen and nutrients to working muscle and a more noticeable pump during training. The ingredient is also studied for effects on mitochondrial biogenesis and insulin sensitivity, both of which matter for performance and nutrient handling. Most intriguing for physique-focused users is epicatechin’s investigation around the follistatin-to-myostatin ratio. That is the reason it is often marketed as a “myostatin support” ingredient. The honest read: the mechanistic theory is compelling, but human data for direct, dramatic myostatin inhibition and muscle gain is still equivocal. Where epicatechin is strongest is blood flow and vascular function; where it is still emerging is pure hypertrophy signaling.
The dose choice is one of this formula’s strongest features. The knowledge base places epicatechin’s clinical range at 200–300mg, and Epi Cat delivers 300mg — the top end of that range. That gives this product more credibility than underdosed lookalikes that sprinkle in epicatechin for label appeal. You should not expect steroid-like effects. You should expect a formula built around a research-relevant amount of a flavonol with established cardiovascular benefits and plausible physique support.
Green Tea extract is included at 700mg. While the exact standardization is not provided here, green tea contributes additional catechins and a mild thermogenic/body-composition angle. It complements epicatechins well because both sit in the polyphenol family and both interact with oxidative stress, vascular tone, and metabolic efficiency. Green tea also likely contributes to the product’s low-stim classification, though total caffeine is not disclosed, so users should still account for sensitivity and avoid assuming the formula is fully stimulant-free.
The synergy is straightforward rather than flashy: epicatechins push vascular function and potential anabolic signaling support, while green tea broadens the formula toward recomposition by layering in metabolic support. This makes Epi Cat more interesting for cuts and lean gains than a standalone epicatechin product would be.
From a transparency standpoint, this is refreshingly clean. No proprietary blend. Both active ingredients are disclosed with their exact amounts: 700mg green tea extract and 300mg epicatechins. In a category where “muscle builders” often hide behind proprietary matrices and exaggerated claims, Epi Cat earns points for letting you inspect the label against the literature.
What should you expect? Day 1 is subtle: no dramatic rush, but potentially better vascularity, a cleaner pump, and a mild stimulant lift if you are sensitive to green tea’s naturally occurring caffeine. Over 2–4 weeks of consistent use, the more realistic outcomes are improved training feel, better workout blood flow, and support for a leaner, tighter look when paired with disciplined nutrition and resistance training. The epicatechin dose is legit. The concept is promising. The claims should stay grounded. That combination makes Epi Cat credible.
Epicatechin is studied for its ability to support endothelial nitric oxide synthase activity and improve nitric oxide bioavailability. That matters because nitric oxide regulates vasodilation, blood flow distribution, and nutrient delivery to working muscle. In practice, this mechanism aligns more strongly with vascularity, pump quality, and training feel than with direct stimulant-like effects. Human evidence is promising but still more robust for vascular outcomes than for dramatic hypertrophy claims.
Epicatechin has generated interest for potential effects on the follistatin-to-myostatin balance, a pathway relevant to muscle growth regulation. Mechanistically, reducing inhibitory signaling could theoretically create a more favorable environment for hypertrophy adaptation. However, translation from mechanistic promise to consistent human muscle-gain outcomes remains incomplete. It is better framed as a supportive physique ingredient than a proven standalone anabolic driver.
Green tea extract provides catechins that may modestly support energy expenditure, fat oxidation, and weight-management efforts. These effects appear to involve sympathetic signaling, catecholamine preservation, and interactions with metabolic enzyme systems. The impact is usually moderate rather than dramatic, especially when caffeine content is not disclosed. Its best role here is as a complementary body-composition ingredient alongside the formula's primary pump-focused active.
Polyphenolic compounds like epicatechin and tea catechins can influence endothelial function, oxidative stress handling, and vascular responsiveness. Better endothelial performance may improve how efficiently blood reaches active muscle during repeated hard sets. That does not automatically translate into more muscle, but it can improve the quality of the training environment. For physique athletes, this often shows up subjectively as better pumps, fullness, and session satisfaction.
Verified athletes can view NCAA, WADA, and high-school compliance status for this product.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
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