Blackstone Labs Epi Cat Capsules 30 Servings - Epicatechins 300mg | Svpplements

Blackstone Labs

Blackstone Labs | Epi Cat | 60 Capsules

300mg Epicatechins at Clinical Range, Fully Transparent Capsules

$39.99 $1.33/serving
0

SuppVault Score

Excellent — top tier

Blackstone Labs | Epi Cat | 60 Capsules

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 1/10
  • Label Transparency 3/10
  • Manufacturing 6/10
  • Testing 5/10
  • Inactive Ingredients 9/10
  • Value 3/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

Scored on what's in the tub, not the marketing.

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300mg Epicatechins
700mg Green Tea (leaf) extract
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
300mg Epicatechins — clinically aligned dose
Green tea extract — added metabolic support
Supports nitric oxide and vascularity
Focused capsule formula — no filler overload
Built for pumps, fullness, training quality
"I added Epi Cat during a lean phase and liked how it fit into my stack without extra jitters. It felt like a clean add-on for training focus and muscle performance support when calories were tighter."
Verified buyer
Product Intelligence
💊 Gelatin Capsules
SuppVault Summary

Blackstone Labs Epi Cat is a focused epicatechin capsule built for pumps, blood flow, and training quality. Instead of a bloated formula, it centers on 300mg epicatechins with green tea extract for added body-composition support.

Great Fit

  • Physique athletes chasing fuller pumps during hypertrophy blocks
  • Cutting lifters wanting body-composition support without heavy thermogenics
  • Recomp-focused users wanting pumps plus mild metabolic support
  • Experienced gym-goers who prefer focused formulas over kitchen-sink blends
  • Pump-focused trainers stacking around creatine or pre-workouts
  • Lifters wanting vascularity support without extreme stimulation

Not Ideal If

  • Anyone under 18 should avoid this product.
  • Pregnant or nursing women should not use Epi Cat.
  • Stimulant-sensitive users should assess tolerance carefully.
  • Anyone avoiding caffeine-like compounds from green tea should skip it.
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
SoyEggsWheat

Supplement Facts

Servings Per Container: 30
Ingredient Amount Per Serving % Daily Value
Epicatechins 300mg
Green Tea (leaf) extract 700mg

† Daily Value (DV) not established for this ingredient.

Brand-Published Lab Tests

Blackstone Labs publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Timing & Effects
When Pre workout
Time Any time
What You'll Feel
0-15 min
Usually quiet onset with capsule delivery
20-45 min
Sensitive users may notice mild energy lift
💪
45-90 min
Training pumps and vascularity become more noticeable
🎯
90-120 min
Cleaner fullness tends to hold through session
1-2 weeks
Consistent use may improve workout quality perception
3-4 weeks
Users may notice body-composition and vascularity support
Formula Deep Dive

Deep Dive

Fat burn 1
Gr
Green Tea (leaf) extract
700mg
Pump 1
Ep
Epicatechins
300mg
Clinical
Fat burn: 1Pump: 1

Green Tea (Camellia sinesis) (Leaf) Extract

700mg Dose
Daily Value
Disclosed Transparency
View full research →

Epicatechins

300mg Dose
Daily Value
Disclosed Transparency
View full research →
2 Disclosed
2 Total
0 Trademarked
0 In Blends

Dose Audit

Epicatechins
300mg
Blackstone Labs | Epi Cat | 60 Capsules
BASE Blackstone Labs | Epi Cat | 60 Capsules
$39.99
Blackstone Labs | Creatine Monohydrate
$34.99

Epi Cat covers vascular and body-composition support, but it does not include creatine. Adding 3–5g creatine monohydrate daily complements epicatechin’s training-quality angle by improving phosphocreatine availability, strength output, and long-term lean mass support.

Take creatine daily any time; Epi Cat 30–45 minutes pre-workout

Citrulline-Based Pump Pre-WorkoutPUMP

This is the most logical performance stack with Epi Cat. Epicatechin helps preserve and enhance nitric oxide signaling, while L-citrulline increases arginine availability upstream, giving you a more complete vasodilation and pump strategy than either ingredient alone.

Take both 30–45 minutes before training

Whey Isolate or Hydrolyzed ProteinPROTEIN

Epi Cat can improve the quality of the training session, but muscle tissue is still built from amino acids. Pairing it with a high-quality protein source ensures the workout stimulus created by improved blood flow and training intensity is matched with the substrate needed for repair and growth.

Protein post-workout or throughout the day; Epi Cat pre-workout

Non-Stim Fat BurnerFAT BURNER

For users cutting aggressively, Epi Cat already provides green tea extract, but a non-stim fat burner can extend the body-composition support without stacking too much caffeine. This is especially useful if you want to preserve training quality and vascularity while increasing the total recomposition emphasis.

Use the non-stim product earlier in the day or as directed; Epi Cat pre-workout

Stack Total
calculating...
Per Day
Includes base product + selected items
Blackstone Labs | Epi Cat | 60 Capsules90
$39.99
This Product
$/srv: $1.33
Tie

This appears to be the closest catalog match and likely the same focused epicatechin concept.

$/srv: $2.00
This Product Wins

Epi Cat is the better fit if you want a simpler pump-focused capsule without a full pre-workout profile.

$/srv: $0.40
Them

Creatine is more foundational for strength and lean mass if you need only one add-on.

$/srv: $1.50
Them

Recomp Rx has the edge when body-composition support matters more than pump and vascularity.

Clinical Dosing

Clinical Dosing

Epicatechins
Under-researched No clinical-dose range yet — manufacturer dose only.
300mg
Green Tea (leaf) extract
Under-researched No clinical-dose range yet — manufacturer dose only.
700mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

Blackstone Labs Epi Cat is a narrow, purpose-built capsule formula centered on one idea: using a meaningful dose of epicatechins to support blood flow, training quality, and a potential muscle-building signaling advantage without burying the label under a dozen filler ingredients. This is not a kitchen-sink anabolic support product. It is a focused epicatechin formula with green tea extract as a complementary partner, designed for users who understand that better formulas are often simpler when the key ingredient is dosed correctly.

The anchor here is 300mg epicatechins. That matters because epicatechin is one of the few polyphenols in the sports nutrition conversation with legitimate vascular research behind it. Mechanistically, epicatechin enhances nitric oxide status by stimulating endothelial nitric oxide synthase (eNOS) and helping preserve NO availability, which supports vasodilation and blood flow. In practical terms, that means improved delivery of oxygen and nutrients to working muscle and a more noticeable pump during training. The ingredient is also studied for effects on mitochondrial biogenesis and insulin sensitivity, both of which matter for performance and nutrient handling. Most intriguing for physique-focused users is epicatechin’s investigation around the follistatin-to-myostatin ratio. That is the reason it is often marketed as a “myostatin support” ingredient. The honest read: the mechanistic theory is compelling, but human data for direct, dramatic myostatin inhibition and muscle gain is still equivocal. Where epicatechin is strongest is blood flow and vascular function; where it is still emerging is pure hypertrophy signaling.

The dose choice is one of this formula’s strongest features. The knowledge base places epicatechin’s clinical range at 200–300mg, and Epi Cat delivers 300mg — the top end of that range. That gives this product more credibility than underdosed lookalikes that sprinkle in epicatechin for label appeal. You should not expect steroid-like effects. You should expect a formula built around a research-relevant amount of a flavonol with established cardiovascular benefits and plausible physique support.

Green Tea extract is included at 700mg. While the exact standardization is not provided here, green tea contributes additional catechins and a mild thermogenic/body-composition angle. It complements epicatechins well because both sit in the polyphenol family and both interact with oxidative stress, vascular tone, and metabolic efficiency. Green tea also likely contributes to the product’s low-stim classification, though total caffeine is not disclosed, so users should still account for sensitivity and avoid assuming the formula is fully stimulant-free.

The synergy is straightforward rather than flashy: epicatechins push vascular function and potential anabolic signaling support, while green tea broadens the formula toward recomposition by layering in metabolic support. This makes Epi Cat more interesting for cuts and lean gains than a standalone epicatechin product would be.

From a transparency standpoint, this is refreshingly clean. No proprietary blend. Both active ingredients are disclosed with their exact amounts: 700mg green tea extract and 300mg epicatechins. In a category where “muscle builders” often hide behind proprietary matrices and exaggerated claims, Epi Cat earns points for letting you inspect the label against the literature.

What should you expect? Day 1 is subtle: no dramatic rush, but potentially better vascularity, a cleaner pump, and a mild stimulant lift if you are sensitive to green tea’s naturally occurring caffeine. Over 2–4 weeks of consistent use, the more realistic outcomes are improved training feel, better workout blood flow, and support for a leaner, tighter look when paired with disciplined nutrition and resistance training. The epicatechin dose is legit. The concept is promising. The claims should stay grounded. That combination makes Epi Cat credible.

Science & Clinical References 15 citations
Epicatechin and Nitric Oxide Signaling5 studies

Epicatechin is studied for its ability to support endothelial nitric oxide synthase activity and improve nitric oxide bioavailability. That matters because nitric oxide regulates vasodilation, blood flow distribution, and nutrient delivery to working muscle. In practice, this mechanism aligns more strongly with vascularity, pump quality, and training feel than with direct stimulant-like effects. Human evidence is promising but still more robust for vascular outcomes than for dramatic hypertrophy claims.

Epicatechin and Muscle Growth Signaling5 studies

Epicatechin has generated interest for potential effects on the follistatin-to-myostatin balance, a pathway relevant to muscle growth regulation. Mechanistically, reducing inhibitory signaling could theoretically create a more favorable environment for hypertrophy adaptation. However, translation from mechanistic promise to consistent human muscle-gain outcomes remains incomplete. It is better framed as a supportive physique ingredient than a proven standalone anabolic driver.

Green Tea Catechins and Body Composition0 studies

Green tea extract provides catechins that may modestly support energy expenditure, fat oxidation, and weight-management efforts. These effects appear to involve sympathetic signaling, catecholamine preservation, and interactions with metabolic enzyme systems. The impact is usually moderate rather than dramatic, especially when caffeine content is not disclosed. Its best role here is as a complementary body-composition ingredient alongside the formula's primary pump-focused active.

Polyphenols, Blood Flow, and Training Quality5 studies

Polyphenolic compounds like epicatechin and tea catechins can influence endothelial function, oxidative stress handling, and vascular responsiveness. Better endothelial performance may improve how efficiently blood reaches active muscle during repeated hard sets. That does not automatically translate into more muscle, but it can improve the quality of the training environment. For physique athletes, this often shows up subjectively as better pumps, fullness, and session satisfaction.

Product Details Specs
Product Type Supplement
Category pump and body-composition capsule
Brand Blackstone Labs
Form Capsule
Servings 30
How to Take — Training Protocol3 phases

How to Use Blackstone Labs | Epi Cat

Day 1-3
Assess Tolerance
Start with 1 capsule 30-45 minutes before training to assess sensitivity to green tea extract.
30-45 minutes pre-training
Standard Pre-Workout Use
Take 2 capsules with 8-12 ounces of water before your workout.
First week
Empty vs Fed Trial
Try with a light meal if you are sensitive, or on a lighter stomach for a faster feel.
Warnings
Contains green tea extract, which may contribute stimulant effects and undisclosed caffeine.
Avoid late-day use if green tea extract affects your sleep.
Do not use if pregnant, nursing, or under 18.
Cycling: Cycling is not strictly required, but many users run it for 6-8 weeks during hypertrophy, cutting, or recomposition phases.
Quick Answers

Quick Answers

How much epicatechins is in Blackstone Labs Epi Cat?

Each full 2-capsule serving provides 300mg epicatechins. That is the key active in the formula and aligns with the 200–300mg range commonly referenced for epicatechin research and performance-focused use.

What does the 700mg green tea extract do in Epi Cat?

The 700mg green tea extract gives Epi Cat a secondary body-composition angle. It complements epicatechins by adding catechin-rich metabolic support and a mild low-stim energy component, making the product more useful during cutting and recomposition phases.

Is Epi Cat a myostatin inhibitor?

Epi Cat is marketed in that conversation because epicatechin is studied for its potential influence on the follistatin-to-myostatin ratio. The honest answer is that the mechanism is interesting and the ingredient is legitimate, but human evidence for dramatic direct myostatin inhibition and muscle gain remains mixed rather than definitive.

Is Blackstone Labs Epi Cat a stimulant product?

It is best described as low-stim, not stimulant-free. The formula contains green tea extract, which can contribute naturally occurring caffeine, but total caffeine is not disclosed and this is not built like a traditional high-stim pre-workout.

When should I take Epi Cat?

Most users do best with 2 capsules taken 30–45 minutes before training with water. Some also use it daily, including rest days, when they want a consistent routine as part of a multi-week recomp or lean-gain stack.

Can I stack Epi Cat with a citrulline pump pre-workout?

Yes, that is one of the smartest ways to use it. Epicatechin supports nitric oxide signaling and vascular function, while L-citrulline increases arginine availability for NO production, creating a more complete blood-flow stack.

Will I feel Epi Cat right away?

Not like a heavy caffeine pre-workout. Most users notice more subtle effects such as improved vascularity, better pumps, and a cleaner training feel, with the formula making more sense over repeated workouts than from a single serving.

Is Epi Cat beginner-friendly?

Yes, in terms of complexity and stimulant load. It is only two active ingredients with transparent dosing, though beginners should still understand that this is a niche physique-support product, not a substitute for creatine, protein, calories, and training consistency.

Does Epi Cat need to be cycled?

There is no strict requirement to cycle epicatechin itself in the way users often cycle very aggressive stimulant products. If you are stacking Epi Cat with other caffeinated or thermogenic supplements, periodic breaks from the broader stack are still a good idea.

Is Epi Cat vegetarian?

No. The capsule uses gelatin, so it is not suitable for vegetarians or anyone avoiding animal-derived capsule shells.
90

SuppVault Score

Blackstone Labs | Epi Cat | 60 Capsules

💊 Clinical Dosing 1/10

0/2 key ingredients with disclosed doses

🏷 Label Transparency 3/10

Proprietary blend (2/2 ingredients with hidden doses)

🏭 Manufacturing 6/10

Third-party testing mentioned

🔬 Testing 5/10

Third-party testing mentioned (no cert)

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 3/10

$1.33/serving — premium vs $1.00 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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