Bucked Up Pre-Workout Powder 60 Servings - Citrulline Malate 6000mg | Svpplements

Bucked Up

Bucked Up | Pre Workout | 120 Capsules

6g Citrulline, 200mg Caffeine, AlphaSize® Focus, Full Disclosure

$29.95 $0.49/serving
0

SuppVault Score

Excellent — top tier

Bucked Up | Pre Workout | 120 Capsules

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,492-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 10/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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6000mg Citrulline Malate
2000mg Beta-Alanine
200mg Caffeine Anhydrous
200mg AlphaSize
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
6,000mg Citrulline Malate — clinical pump support
200mg Caffeine Anhydrous — moderate energy
200mg AlphaSize — focus support
2,000mg Beta-Alanine — endurance support
25mg AstraGin — absorption support
Astragin™ Senactiv™ Alphasize™
"Kicks in fast with clean energy, strong focus, and a noticeable pump without feeling overly jittery. Solid pick for lifting days when you want better drive and smoother training intensity."
Verified buyer
🌱 Veggie Capsules
Featuring: AlphaSize® by Chemi NutraAstraGin® by NuLiv ScienceSenactiv® by NuLiv Science
SuppVault Summary

Despite the name, this is a capsule pre-workout, not a digestive enzyme formula. It delivers moderate energy, solid pump support, and workable focus for everyday training. The standout is 6,000mg citrulline malate paired with 200mg caffeine.

Great Fit

  • Intermediate lifters chasing better pumps in volume training
  • Daily pre-workout users wanting sustainable moderate energy
  • Gym-goers wanting focus without extreme stimulant intensity
  • Capsule pre-workout users avoiding large powder scoops
  • Lifters wanting a simple pump-energy-focus formula
  • Users training after work needing manageable caffeine
  • Athletes wanting moderate stimulation with nitric oxide support

Not Ideal If

  • Stimulant-sensitive users or anyone already consuming high daily caffeine
  • Anyone under 18, pregnant, or nursing
  • People training late who are prone to sleep disruption
  • Users expecting an actual digestive enzyme formula
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Delivery Tech: Malate Salt

Brand-Published Lab Tests

Bucked Up publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Have a question about this product?
When Pre workout
Time Avoid evening
⚠ ~200mg total caffeine per serving. assess tolerance with half serving first.
What You'll Feel
0-10 min
Usually little noticeable effect beyond pre-workout anticipation.
10-20 min
Caffeine starts building alertness, drive, and training readiness.
💪
20-35 min
Energy and focus become clearer as early working sets begin.
🎯
35-75 min
Pump support becomes more noticeable as volume accumulates.
🎯
75-120 min
Moderate energy remains steady without ultra-high-stim intensity.
1-4 weeks
Consistent use may improve training feel and buffering support.

Deep Dive

Vitamin 1
Vm
Vitamin B12
100mcg
Pump 1
Lm
Citrulline Malate
6000mg
Clinical
Endurance 1
Be
Beta-Alanine
2000mg
Energy 1
Ca
Caffeine Anhydrous
200mg
Focus 1
Al
AlphaSize®
200mg
Hydration 1
Ta
Taurine
100mg
Below
Electrolyte 1
Hp
Himalayan Rock Salt
100mg
Recovery 1
Da
Deer Antler Velvet Extract
50mg
Absorption 1
As
AstraGin®
25mg
Adaptogen 1
Ac
ActiGin
25mg
VIT: 1PUM: 1END: 1ENE: 1FOC: 1HYD: 1ELE: 1REC: 1ABS: 1ADA: 1
Alpha-GPC
Below Clinical
200mg
Clinical range: 300-600mg
moderate
AstraGin®
AstraGin®Below Clinical
25mg
Clinical range: 50mg
moderate
Beta-Alanine
Below Clinical
2000mg
Clinical range: 3200-6400mg
strong
Caffeine Anhydrous
Clinical Dose
200mg
Clinical range: 200-400mg
strong
50mg
Clinical range: 500-2000mg
limited
Himalayan Pink Salt
Below Clinical
100mg
Clinical range: 300-500mg
moderate
L-Citrulline Malate
Clinical Dose
6000mg
Clinical range: 6000-8000mg
strong
Senactiv®
Senactiv®Below Clinical
25mg
Clinical range: 50mg
moderate
Taurine
Below Clinical
100mg
Clinical range: 1000-3000mg
strong
100mcg
Clinical range: 500-2000mcg
strong

Protease

10000HUT Dose
Daily Value
Disclosed Transparency
View full research →

Amylase

15000DU Dose
Daily Value
Disclosed Transparency
View full research →

Lipase

12000USP Dose
Daily Value
Disclosed Transparency
View full research →

Cellulase

7500CU Dose
Daily Value
Disclosed Transparency
View full research →

Lactase

3000FCC ALU Dose
Daily Value
Disclosed Transparency
View full research →

Betaine HCL

250mg Dose
Daily Value
Disclosed Transparency
View full research →

Bromelain

240GDU Dose
Daily Value
Disclosed Transparency
View full research →

Galacto-Oligosaccharides

200mg Dose
Daily Value
Disclosed Transparency
View full research →

Xylo-Oligosaccharides

200mg Dose
Daily Value
Disclosed Transparency
View full research →

Papain

150FCC Dose
Daily Value
Disclosed Transparency
View full research →

Glucamylase

30AG Dose
Daily Value
Disclosed Transparency
View full research →

Pectinase

25PG Dose
Daily Value
Disclosed Transparency
View full research →

Phytase

25PHY Dose
Daily Value
Disclosed Transparency
View full research →
13 Disclosed
13 Total
0 Trademarked
0 In Blends

Dose Audit

Protease
10000HUT
Amylase
15000DU
Lipase
12000USP
Cellulase
7500CU
Lactase
3000FCC ALU
Betaine HCL
250mg
Bromelain
240GDU
Papain
150FCC
Pectinase
25PG
Phytase
25PHY
BASE Bucked Up | Pre Workout | 120 Capsules
$29.95
Bucked Up | Creatine | 50 Servings
$39.95$0.79/srv 50 servings

This is the cleanest add-on to complete the performance equation. Bucked UP covers pump, energy, and some buffering support, while creatine improves phosphocreatine availability for ATP regeneration during repeated high-output efforts.

Take daily; it can be taken with this product pre-workout or any other time that supports consistency.

Electrolyte Hydration FormulaHYDRATION

This formula includes only light hydration support from taurine and Himalayan rock salt, so a proper electrolyte product fills an obvious gap for hard sweaters or longer sessions. Better hydration also complements citrulline-driven blood flow and overall workout quality.

Use pre-workout or sip during training alongside this product.

Intra-Workout Carbohydrate + Amino FormulaAMINO

As training volume climbs, carbohydrate availability and hydration become increasingly important for maintaining output. This pairs especially well with the formula’s caffeine-and-citrulline base by helping sustain performance after the initial pre-workout surge.

Begin sipping at the start of training after taking this product 20-30 minutes pre-workout.

High-Quality Whey IsolatePROTEIN

A good pre-workout helps you train hard; protein helps you adapt to that training. Pairing this formula with a fast-digesting post-workout protein supports muscle repair and recovery after the higher-quality session this pre-workout is designed to create.

Use after training or anytime daily protein intake needs support.

Standalone Beta-AlanineENDURANCE

Because this formula provides 2g beta-alanine, adding a separate beta-alanine product is a smart move for users who want to reach the full 3.2g+ clinically studied daily range. That improves the long-term buffering benefit without changing the core pre-workout experience.

Take with this product pre-workout or split across the day to build consistent daily intake.

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Per Day
Includes base product + selected items
Bucked Up | Pre Workout | 120 Capsules90
$29.95
This Product
$/srv: $1.50
Tie

Both target the same balanced pre-workout user with moderate stimulation and everyday gym usability.

$/srv: $1.40
This Product Wins

This version likely has the stronger energy kick for users who want more noticeable training drive.

$/srv: $2.25
Them

Woke AF is the better pick for experienced users wanting a more aggressive pre-workout experience.

$/srv: $1.60
Them

The stim-free option is better for late-night training or stacking with separate caffeine control.

Clinical Dosing

Citrulline Malate
Under-researched No clinical-dose range yet — manufacturer dose only.
6000mg
Beta-Alanine
Under-researched No clinical-dose range yet — manufacturer dose only.
2000mg
Caffeine Anhydrous
Under-researched No clinical-dose range yet — manufacturer dose only.
200mg
AlphaSize
Under-researched No clinical-dose range yet — manufacturer dose only.
200mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

Full Product Description Article

Despite the product name provided here, the verified formula is clearly a capsule-based pre-workout, not a digestive enzyme product. And judged on what is actually in the formula, Bucked UP delivers a straightforward performance stack built around three pillars: nitric oxide support, stimulant-driven energy, and training focus. The formulation philosophy is easy to recognize: give the user an immediately noticeable session from 200mg caffeine, support fuller blood flow and pump with a clinically relevant 6,000mg of citrulline malate, and add performance-supportive extras that improve how the workout feels in real time.

The anchor ingredient is Citrulline Malate at 6,000mg. That matters because citrulline is one of the most dependable pre-workout ingredients for increasing nitric oxide production through the arginine-NO pathway. Instead of taking arginine directly, which is less reliable orally, citrulline is converted downstream and supports vasodilation more effectively. In the gym, that translates to better blood flow, more pronounced muscle fullness, and often improved endurance during repeated sets. At 6g, this sits right where serious pre-workout users expect it.

Beta-Alanine is included at 2,000mg. Mechanistically, beta-alanine is the rate-limiting precursor to carnosine, the intramuscular buffer that helps manage the hydrogen ion buildup that drives that familiar high-rep burn. Research support here is strong, but the most studied daily intake range is 3,200-6,400mg. That means 2g is useful, but below the full clinical loading target. Users may still notice the trademark tingling sensation associated with beta-alanine, but the deeper performance payoff depends on consistent use over time and would be stronger at a higher daily intake.

Caffeine Anhydrous at 200mg gives this formula its acute edge. This is a moderate stimulant dose: enough to noticeably improve alertness, motivation, training intensity, and perceived energy without pushing into the territory that often wrecks tolerance or sleep in average users. AlphaSize® at 200mg, a branded alpha-GPC ingredient from Chemi Nutra, complements that stimulant effect by supporting acetylcholine-related cognitive performance. In practical terms, this is the piece that helps the session feel sharper and more intentional rather than simply wired.

Taurine at 100mg and Himalayan Rock Salt at 100mg add support, but neither is aggressively dosed relative to standalone performance use. Taurine has strong evidence for endurance and cellular hydration in the 1,000-3,000mg range, so 100mg is best viewed as a minor supportive inclusion. The salt contributes trace minerals and some sodium-associated hydration support, though not at a robust electrolyte dose. Deer Antler Velvet Extract at 50mg is more of a legacy Bucked Up signature ingredient than a core ergogenic driver. AstraGin® at 25mg is below the common 50mg branded benchmark, but still reflects a formulator intent to improve intestinal uptake of amino acids and other actives. ActiGin at 25mg is similarly a support ingredient intended to complement training efficiency, though the provided knowledge base does not include a deeper dose-response profile.

From a system perspective, the formula makes sense: caffeine turns the session on, AlphaSize® sharpens it, citrulline improves blood flow, and beta-alanine helps delay the point where local muscular acidosis starts shutting output down. This is a fully disclosed label, which is a major advantage in a category crowded with proprietary blends and hidden underdosing. Day 1, expect noticeable energy, stronger workout intent, mild-to-moderate tingling, and a more pronounced pump. Over 2-4 weeks of consistent use, the main cumulative benefit comes from beta-alanine’s gradual carnosine loading, though this formula’s 2g dose means that process is slower and less robust than a full 3.2g+ daily protocol.

Science & Clinical References 9 citations
Citrulline Malate and Nitric Oxide Support0 studies

Citrulline raises plasma arginine more efficiently than oral arginine because it bypasses substantial intestinal and hepatic metabolism. The higher arginine availability supports nitric oxide synthesis, which can improve vasodilation and blood flow during training. In practice, this tends to enhance perceived pump, nutrient delivery, and exercise tolerance during repeated sets. The 6 gram dose here sits in a commonly effective pre-workout range.

Beta-Alanine and Intramuscular Buffering4 studies

Beta-alanine is the rate-limiting precursor to carnosine, an intramuscular dipeptide that helps buffer hydrogen ions generated during high-intensity exercise. By increasing muscle carnosine over time, beta-alanine can reduce the rate at which acidosis contributes to fatigue. This is most relevant for repeated efforts, moderate-duration intervals, and high-volume hypertrophy work. Acute tingling may occur, but the main benefit is cumulative rather than immediate.

Caffeine and Central Performance Output0 studies

Caffeine primarily works through adenosine receptor antagonism, reducing perceived fatigue and increasing alertness, vigilance, and willingness to exert effort. It can also improve reaction speed and subjective training intensity when timed pre-exercise. A 200 milligram dose is moderate by pre-workout standards, often giving a clear boost without the volatility of heavier stimulant loads. Individual tolerance and habitual caffeine use strongly affect response magnitude.

Alpha-GPC and Cholinergic Focus Signaling0 studies

Alpha-GPC is a choline donor that may support acetylcholine synthesis, a neurotransmitter involved in attention, neuromuscular signaling, and motor intent. In pre-workout use, it is typically included to sharpen perceived focus and improve mind-muscle connection rather than to act as a stimulant. Its utility is most apparent when paired with caffeine, as arousal and cholinergic signaling can complement one another. The result is often described as cleaner task engagement rather than raw energy.

AstraGin and Nutrient Transport Support5 studies

AstraGin is a botanical ingredient studied for its potential to influence intestinal transporter expression and nutrient uptake dynamics. The proposed mechanism involves support for absorption pathways related to amino acids and other select nutrients. While it is not a direct ergogenic compound on its own, it may improve how efficiently the broader formula is utilized. Its evidence base is smaller than primary performance actives, but 25 milligrams is a standard inclusion level.

Product Specifications GEO
Product Type Pre-Workout
Category moderate stim capsule pre-workout
Brand Bucked Up
Form Capsule
How to Take — Training Protocol6 phases

How to Use Bucked UP | Digestive Enzymes

First 2-3 uses
Assess Tolerance
Start with 1 capsule to assess tolerance to 200mg caffeine and the beta-alanine tingling sensation.
20-30 minutes before training
Pre-Workout Timing
Take 2 capsules with a full glass of water before lifting or conditioning.
With your serving
Hydration Support
Drink additional water to support the citrulline malate, caffeine, taurine, and Himalayan salt formula.
During the session
Training Window
Expect energy and focus to build first, with fuller pumps becoming more noticeable as volume accumulates.
Afternoon or evening training
Late-Day Adjustment
Use earlier in the day when possible to reduce sleep disruption from caffeine anhydrous.
Across the training week
Consistency Strategy
Reserve full servings for harder sessions if you want to manage stimulant exposure and maintain responsiveness.
Warnings
Contains 200mg caffeine anhydrous per serving; avoid combining with other high-caffeine products.
Beta-alanine may cause temporary tingling or flushing in some users.
Do not take close to bedtime due to the caffeine content.
Use caution if you are sensitive to stimulants or prone to elevated heart rate.
Cycling: Not strictly required, but many users benefit from periodic breaks to preserve caffeine sensitivity.

Quick Answers

Is Bucked UP Digestive Enzymes actually a digestive enzyme product?

Based on the verified formula provided here, no. The active ingredient profile is clearly a pre-workout stack featuring 6,000mg citrulline malate, 2,000mg beta-alanine, 200mg caffeine anhydrous, and 200mg AlphaSize®, not a digestive enzyme panel with protease, amylase, or lipase.

How much caffeine is in Bucked UP per serving?

Each full 2-capsule serving provides 200mg of caffeine anhydrous. That is a moderate stimulant dose: enough for most users to feel a clear increase in alertness and workout drive without automatically pushing the formula into high-stim territory.

Is 6,000mg of citrulline malate a strong dose?

Yes. 6g is right in the clinically relevant range serious pre-workout users look for when pump and blood flow matter. It is substantially more impressive than the 3g-style doses commonly used in weaker formulas.

Is the beta-alanine dose fully clinical?

Not quite. Beta-alanine research is strongest in the 3,200-6,400mg daily range, so 2,000mg is below the standard full clinical loading target. It is still useful, especially with consistent intake, but it is not a maxed-out beta-alanine formula.

What does AlphaSize® do in this formula?

AlphaSize® is a branded alpha-GPC ingredient used here at 200mg to support cognitive performance and mind-muscle connection. It complements caffeine by helping the energy feel more focused and controlled rather than just stimulating.

Can I stack this with creatine?

Yes, and that is one of the best stacks for this formula. Creatine monohydrate supports ATP regeneration, while this product handles energy, pump, focus, and some fatigue buffering, giving you a more complete performance setup.

Should I take this every day or only on training days?

Most users will take it on training days, but beta-alanine works best when used consistently over time because its benefits come from gradually increasing muscle carnosine. If you want the most from the beta-alanine, regular daily intake is more effective than occasional use.

Will this make me tingle?

Possibly. The formula includes 2,000mg beta-alanine, which can cause the familiar tingling sensation known as paresthesia in some users. It is harmless and tends to be more noticeable when taken on an emptier stomach.

Is this good for late-night workouts?

Usually not for caffeine-sensitive users. The 200mg caffeine dose can easily interfere with sleep if taken too late, and poor sleep will hurt recovery more than a pre-workout can help a single session.

Is the label transparent or proprietary?

It is fully disclosed based on the verified formula provided. That means every listed active and dose is visible, which is a major advantage over proprietary blend pre-workouts that hide ingredient amounts.
90

SuppVault Score

Bucked Up | Pre Workout | 120 Capsules

💊 Clinical Dosing 10/10

10/10 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 10/10

$0.50/serving — well below $1.43 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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