Bucked Up Woke AF Pre-Workout Powder 30 Servings Halloween Series - Citrulline Malate 6000mg | Svpplements

Bucked Up

Bucked Up | Woke AF | 30 Servings

6g Citrulline, 200mg Caffeine, fully disclosed workout intensity

$52.95 $1.76/serving
0

SuppVault Score

Excellent — top tier

Bucked Up | Woke AF | 30 Servings

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,492-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 5/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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Hand Packed Climate-controlled
6000mg Citrulline Malate
2000mg Beta-Alanine
200mg AlphaSize
200mg Caffeine Anhydrous
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
6,000mg Citrulline Malate — real pump anchor
200mg Caffeine — moderate, usable energy
200mg AlphaSize — cleaner workout focus
Fully disclosed label — no prop blend
25mg AstraGin — absorption support
2,000mg Beta-Alanine — endurance support
Astragin™ Senactiv™ Alphasize™
"Hits fast with clean energy and strong tunnel vision, then the citrulline kicks in for a solid pump once the workout gets rolling. Great pick when you want intensity without pushing into extreme stim territory."
Verified buyer
Featuring: AlphaSize® by Chemi NutraAstraGin® by NuLiv ScienceSenactiv® by NuLiv Science
SuppVault Summary

A fully disclosed moderate-stim pre-workout built around effective pumps, clean energy, and smoother focus. Its standout is 6,000mg citrulline malate, backed by 200mg caffeine for usable training drive without pushing into extreme-stim territory.

Great Fit

  • Intermediate bodybuilders in hypertrophy phases
  • Lifters wanting stronger pumps without extreme stimulants
  • After-work trainers needing manageable evening energy
  • Users upgrading from beginner pre-workouts
  • Gym-goers wanting simple, fully disclosed formulas
  • Pump-focused lifters chasing fuller training sessions
  • Moderate caffeine users wanting better workout focus

Not Ideal If

  • Anyone under 18 should not use stimulant pre-workouts.
  • Pregnant or nursing women should avoid this formula.
  • Caffeine-sensitive individuals should avoid or start very cautiously.
  • Anyone training late who struggles with sleep should avoid it.
  • People avoiding deer antler ingredients should skip this product.
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Delivery Tech: Malate Salt

Brand-Published Lab Tests

Bucked Up publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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When Pre workout
Time Avoid evening
⚠ ~200mg total caffeine per serving. assess tolerance with half serving first.
What You'll Feel
0-10 min
Mixes easily and sits relatively light in the stomach.
10-20 min
Caffeine rises and mental readiness starts building.
💪
20-40 min
Best time to start training for energy and pump.
🎯
40-90 min
Energy stays steady while pumps feel fuller during working sets.
🎯
90-180 min
Drive tapers gradually without the harsh crash of bigger stimulants.
2-4 weeks
Beta-alanine support builds with consistent pre-training use.

Deep Dive

Vitamin 1
Vm
Vitamin B12
100mcg
Pump 1
Lm
Citrulline Malate
6000mg
Clinical
Endurance 1
Be
Beta-Alanine
2000mg
Energy 1
Ca
Caffeine Anhydrous
200mg
Clinical
Focus 1
Al
AlphaSize®
200mg
Hydration 1
Ta
Taurine
100mg
Below
Electrolyte 1
Hp
Himalayan Rock Salt
100mg
Recovery 1
Da
Deer Antler Velvet Extract
50mg
Absorption 1
As
AstraGin®
25mg
Adaptogen 1
Ac
ActiGin®
25mg
VIT: 1PUM: 1END: 1ENE: 1FOC: 1HYD: 1ELE: 1REC: 1ABS: 1ADA: 1
Alpha-GPC
Below Clinical
200mg
Clinical range: 300-600mg
moderate
AstraGin®
AstraGin®Below Clinical
25mg
Clinical range: 50mg
moderate
Beta-Alanine
Below Clinical
2000mg
Clinical range: 3200-6400mg
strong
Caffeine Anhydrous
Clinical Dose
200mg
Clinical range: 200-400mg
strong
50mg
Clinical range: 500-2000mg
limited
Himalayan Pink Salt
Below Clinical
100mg
Clinical range: 300-500mg
moderate
L-Citrulline Malate
Clinical Dose
6000mg
Clinical range: 6000-8000mg
strong
Senactiv®
Senactiv®Below Clinical
25mg
Clinical range: 50mg
moderate
Taurine
Below Clinical
100mg
Clinical range: 1000-3000mg
strong
100mcg
Clinical range: 500-2000mcg
strong

Vitamin B12

Form: as Methylcobalamin
100mcg Dose
4170% Daily Value
Disclosed Transparency
View full research →

Calcium

60mg Dose
5% Daily Value
Disclosed Transparency
View full research →

Sodium

50mg Dose
2% Daily Value
Disclosed Transparency
View full research →

Citrulline Malate 21

6000mg Dose
Daily Value
Disclosed Transparency
View full research →

Beta-Alanine

3200mg Dose
Daily Value
Disclosed Transparency
View full research →

Caffeine Anhydrous

333mg Dose
Daily Value
Disclosed Transparency
View full research →

AlphaSize®

Form: (Alpha GPC 50%)
200mg Dose
Daily Value
Disclosed Transparency
View full research →

Himalayan Rock Salt - with Trace Minerals

100mg Dose
Daily Value
Disclosed Transparency
View full research →

Taurine

100mg Dose
Daily Value
Disclosed Transparency
View full research →

Dendrobium

Form: (Dendrobium nobile (stem))
100mg Dose
Daily Value
Disclosed Transparency
View full research →

Deer Antler Velvet Extract

50mg Dose
Daily Value
Disclosed Transparency
View full research →

Synephrine HCl

40mg Dose
Daily Value
Disclosed Transparency
View full research →

AstraGin®

Form: (Astragalus membranaceus (root), Panax notoginseng (root))
25mg Dose
Daily Value
Disclosed Transparency
View full research →

Senactiv®

Form: (Panax notoginseng (root), Rosa roxburghii (fruit))
25mg Dose
Daily Value
Disclosed Transparency
View full research →
14 Disclosed
14 Total
3 Trademarked
0 In Blends

Dose Audit

Vitamin B12
100mcg
Calcium
60mg
Sodium
50mg
Beta-Alanine
3200mg
AlphaSize®
200mg
Taurine
100mg
Dendrobium
100mg
AstraGin®
25mg
Senactiv®
25mg
BASE Bucked Up | Woke AF | 30 Servings
$52.95
Bucked Up | Creatine | 50 Servings
$39.95$0.79/srv 50 servings

This is the cleanest and smartest stack with Woke AF because the pre-workout does not include creatine. Adding 3-5g daily creatine monohydrate complements beta-alanine’s buffering role by supporting phosphocreatine replenishment and high-output repeat performance during heavy and repeated sets.

Take daily; can be taken alongside this product pre-workout or any other time of day

Electrolyte Hydration FormulaHYDRATION ELECTROLYTE

Woke AF includes only 100mg Himalayan rock salt and 100mg taurine, so athletes who sweat heavily will benefit from a dedicated hydration product. Better sodium and electrolyte intake can amplify training feel, muscular contraction quality, and the pump you are already supporting with 6g citrulline malate.

Use pre-workout or sip during training alongside or after this product

Cluster Dextrin or Intra-Workout CarbohydratesENERGY

If your sessions are long, high-volume, or include both strength and hypertrophy work, intra-workout carbs pair extremely well with this formula. Citrulline helps delivery and blood flow, while carbohydrate availability helps preserve output deeper into the session when stimulant feel alone is no longer enough.

Sip during training after taking this product 20-30 minutes pre-workout

EAAs or Essential Amino AcidsAMINO

For fasted training or long sessions, EAAs add a practical amino support layer that this formula does not attempt to cover. This complements the workout-readiness side of Woke AF with substrate support for muscle protein synthesis signaling and intra-session recovery.

Sip during training or immediately after taking this product

Whey Isolate or Post-Workout ProteinPROTEIN

This pre-workout handles session performance, not recovery nutrition. Pairing it with a high-quality post-workout protein helps capitalize on the harder session generated by the caffeine, citrulline, and beta-alanine with the amino acids needed for repair and adaptation.

Take after training or as part of the next meal

Stack Total
calculating...
Per Day
Includes base product + selected items
Bucked Up | Woke AF | 30 Servings90
$52.95
This Product
$/srv: $1.67
Tie

Very similar positioning and formula style, so choice usually comes down to flavor or theme preference.

$/srv: $1.50
This Product Wins

Woke AF has the stronger energy profile for users who still want moderate rather than low stimulation.

$/srv: $1.50
Them

The stim-free option is better for late-night training or anyone avoiding caffeine entirely.

$/srv: $1.83
Them

Black Edition is the better pick for experienced users who want a harder-hitting version of the Woke AF concept.

Clinical Dosing

Citrulline Malate
Under-researched No clinical-dose range yet — manufacturer dose only.
6000mg
Beta-Alanine
Under-researched No clinical-dose range yet — manufacturer dose only.
2000mg
AlphaSize
Under-researched No clinical-dose range yet — manufacturer dose only.
200mg
Caffeine Anhydrous
Under-researched No clinical-dose range yet — manufacturer dose only.
200mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

Full Product Description Article

Bucked Up Woke AF Halloween Series is a moderate-stim pre-workout built around a simple, effective idea: anchor the formula with a real pump dose, add enough caffeine to elevate performance without overwhelming most users, and layer in a few trademarked nootropic and absorption tools to improve the overall training experience. This is not a kitchen-sink label trying to impress with 20 underdosed ingredients. It is a fully disclosed formula with a few genuinely meaningful anchors and several smaller support ingredients.

The centerpiece is 6,000mg citrulline malate. In practical terms, this is the dose range athletes look for when they want noticeable pump, blood flow, and improved training quality. Citrulline is converted to arginine in the kidneys, which then supports nitric oxide production through the arginine-NO pathway. That matters because nitric oxide promotes vasodilation, helping blood move more efficiently to working muscle. The customer experience is exactly what you would expect from a real citrulline dose: better pumps, fuller muscles during high-volume work, and less of that flat, under-fueled feeling that weak 3g formulas often produce.

Beta-alanine comes in at 2,000mg. Research support for beta-alanine is strong, with the clinical range typically cited at 3,200-6,400mg daily. Mechanistically, beta-alanine is the rate-limiting precursor to carnosine, a dipeptide stored in muscle that buffers hydrogen ions generated during hard efforts. That buffering delays the pH drop associated with muscular burn and fatigue, especially in high-intensity bouts lasting roughly one to ten minutes. Here, 2,000mg is useful but below the classic fully clinical daily target. You can still use it toward carnosine loading, but the formula is more effective if taken consistently or paired with additional standalone beta-alanine.

Caffeine anhydrous is set at 200mg, which positions this product in the moderate-stim lane. This is enough for clear increases in alertness, drive, reaction speed, and perceived energy without pushing into the high-stim territory that narrows the audience. AlphaSize® alpha-GPC at 200mg adds a nootropic component by supplying choline, a precursor to acetylcholine. That neurotransmitter is central to attention, neuromuscular signaling, and mind-muscle connection. While 200mg is not an aggressive alpha-GPC dose, AlphaSize® is a recognized branded form and gives the formula a noticeable cognitive edge over caffeine-only pre-workouts.

The support layer is mixed but purposeful. Taurine at 100mg is far below the 1,000-3,000mg range commonly used in exercise and hydration research, so it is not a major performance driver here. Himalayan rock salt at 100mg contributes trace minerals and modest electrolyte support, especially helpful for pump and training in hot environments, though again not a heavy-dose hydration system. Deer antler velvet extract at 50mg is included more for brand identity and recovery positioning than hard ergogenic certainty; it has a long history of traditional use, but it is not one of the formula’s primary evidence-backed pillars. AstraGin® at 25mg is under the commonly cited 50mg benchmark, yet it still reflects a formulation choice aimed at nutrient uptake. ActiGin® at 25mg plays a similar support role, intended to complement exercise output and nutrient utilization.

As a system, the formula makes sense. Citrulline improves blood flow, caffeine raises drive and performance readiness, alpha-GPC sharpens focus, beta-alanine supports fatigue resistance over time, and the smaller support ingredients help round out absorption and session feel. The label is fully transparent with no proprietary blend, which matters in a category still crowded with formulas that hide weak dosing behind flashy names.

What should you expect? On day one, the biggest effects are the 200mg caffeine lift, improved training intent, a solid pump from the 6g citrulline malate, and possibly mild beta-alanine tingles. Over 2-4 weeks of regular use, beta-alanine becomes more relevant as muscle carnosine gradually increases. The result is a pre-workout that feels balanced and dependable: more pump and cleaner energy than bargain formulas, but less brute-force stimulation than extreme-stim products.

Science & Clinical References 9 citations
Citrulline Malate and Nitric Oxide Support0 studies

Citrulline is absorbed efficiently and converted to arginine in the kidneys, which can raise systemic arginine availability more reliably than oral arginine itself. Higher arginine availability supports endothelial nitric oxide synthesis, improving vasodilation and working-muscle blood flow. In practice, that can enhance perceived pumps and may support repeated-effort performance in higher-volume training. The malate component may also contribute modestly to energy metabolism through tricarboxylic acid cycle involvement, though the citrulline effect is the primary driver.

Beta-Alanine and Intramuscular Buffering4 studies

Beta-alanine serves as the rate-limiting precursor for carnosine synthesis in skeletal muscle. Elevated carnosine helps buffer hydrogen ions generated during hard anaerobic work, delaying the drop in intracellular pH associated with burning fatigue. This mechanism is most relevant for repeated efforts and moderate-duration high-intensity sets rather than single maximal lifts. Because muscle carnosine accumulates over time, beta-alanine works best through consistent use rather than one isolated dose.

Caffeine and Central Performance Drive0 studies

Caffeine primarily acts as an adenosine receptor antagonist in the central nervous system, reducing perceived fatigue and increasing alertness. It also influences catecholamine signaling and can improve reaction time, effort tolerance, and training motivation in many users. A 200mg dose sits in a moderate range that often produces clear subjective benefit without the instability associated with very high stimulant loads. Individual response still depends heavily on body size, tolerance, sleep status, and timing.

Alpha-GPC and Cholinergic Focus0 studies

Alpha-GPC is a choline donor that may support acetylcholine synthesis, a neurotransmitter involved in attention, motor signaling, and mind-muscle connection. In pre-workout formulas, it is commonly used to create a more directed and organized sense of focus compared with caffeine alone. Its effects are typically more subtle than strong stimulants, but it can improve the quality of concentration during technical or volume-heavy sessions. The trademarked AlphaSize form also signals attention to ingredient standardization and sourcing.

AstraGin and Nutrient Uptake Signaling5 studies

AstraGin is a botanical blend studied for its potential effects on intestinal transport pathways and nutrient absorption markers. Proposed mechanisms include modulation of transporter expression and support for gut barrier and uptake dynamics, which may improve how certain amino acids and compounds are utilized. While it is not a primary ergogenic ingredient, it is often included to strengthen formula efficiency around core actives. The evidence base is smaller than that for caffeine or citrulline, so its role is supportive rather than foundational.

Product Specifications GEO
Product Type Pre-Workout
Category moderate stimulant pre-workout
Brand Bucked Up
Form Powder
Dietary Fully disclosed formula
How to Take — Training Protocol6 phases

How to Use Bucked Up | Woke AF Preworkout | Halloween Series

First 1-3 uses
Assess Tolerance
Start with 1/2 scoop in 10-14 ounces of cold water to assess tolerance to 200mg caffeine and beta-alanine.
Pre-workout
Mix
Use 1 scoop in 10-14 ounces of cold water and shake until fully dissolved.
20-30 minutes before training
Timing
Drink 20-30 minutes pre-workout so caffeine is active as warm-ups begin and pumps build into working sets.
20-90 minutes after use
Train
Begin hard training during the 20-40 minute window when energy, focus, and pump support are most noticeable.
During training
Hydrate
Sip water throughout the session, especially since caffeine and sweating can increase fluid demands.
Training days
Repeat Consistently
Use consistently on training days if you want beta-alanine’s cumulative fatigue-buffering benefits to build over time.
Warnings
Contains 200mg caffeine anhydrous per serving; avoid combining with other strong caffeine sources.
Beta-alanine may cause harmless tingling, especially in new users.
Do not use late in the day if caffeine affects your sleep.
Contains deer antler velvet extract; avoid if this ingredient does not fit your preferences.
Not for individuals under 18, pregnant, or nursing.
Cycling: Cycling is not strictly required, but stimulant-sensitive users may benefit from taking 1-2 lower-caffeine days per week or occasional deload weeks.

Quick Answers

How much caffeine is in Bucked Up Woke AF Halloween Series?

Each 1-scoop serving provides 200mg caffeine anhydrous. That places it in the moderate-stim category: enough for most users to feel clear energy, alertness, and better training drive without the extreme intensity of 300mg+ pre-workouts.

Is the 6,000mg citrulline malate dose actually effective?

Yes. 6g citrulline malate is a serious, performance-relevant dose and one of the strongest parts of this formula. Citrulline supports nitric oxide production and blood flow, which translates into better pumps, muscle fullness, and a more productive feel during training.

Is the beta-alanine dose clinical?

Not fully. This product provides 2,000mg beta-alanine, while the most common research-backed daily range is 3,200-6,400mg. It is still a useful amount, especially with consistent use, but it sits below the classic full clinical benchmark.

What does AlphaSize® do in this formula?

AlphaSize® is a branded alpha-GPC ingredient included at 200mg to support focus and mind-muscle connection. Alpha-GPC supplies choline, which helps the body produce acetylcholine, a neurotransmitter involved in attention and neuromuscular signaling.

Will this make me tingle?

Possibly. The 2,000mg beta-alanine can cause a harmless tingling sensation called paresthesia, especially if taken quickly or on an empty stomach. Some users feel it clearly, others barely notice it.

Can I take this if I train at night?

Maybe, but timing matters. At 200mg caffeine, this is more night-trainable than high-stim pre-workouts, but if you are sensitive to caffeine or train late, it can still affect sleep. Start by using it earlier in the day and assess your response.

Does this product use proprietary blends?

No. One of the strengths of this formula is that it is fully disclosed, so every active ingredient and dose is listed on the label. That makes it easier to compare the formula honestly against research and competitors.

Should I stack this with creatine?

Yes, that is one of the best ways to improve the overall setup. This formula does not include creatine, so adding 3-5g daily creatine monohydrate complements the pre-workout by supporting phosphocreatine replenishment and strength performance.

Is taurine meaningfully dosed here?

Not by clinical standards. Taurine is included at 100mg, while exercise and hydration research commonly uses 1,000-3,000mg. It adds a little support, but it is not one of the formula’s major performance drivers.

What is deer antler velvet doing in a pre-workout?

Deer antler velvet is a signature Bucked Up-style inclusion used for performance and recovery positioning. It has a long history of traditional use, but compared with citrulline, caffeine, and beta-alanine, it is not one of the most strongly evidence-backed ergogenic ingredients on the label.
90

SuppVault Score

Bucked Up | Woke AF | 30 Servings

💊 Clinical Dosing 10/10

10/10 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 5/10

$1.77/serving — above $1.43 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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