Bucked UpBucked Up
- SuppVault Score
- 90/100

Bucked Up
6g Citrulline, 200mg Caffeine, Fully Disclosed Performance Support
$11.95Scored on what's in the tub, not the marketing.
The label is the formula. We score it either way.
Bucked Up Yohimbine is really a moderate-stim pre-workout focused on pumps, energy, focus, and training endurance. Its standout anchor is 6,000mg citrulline malate, paired with 200mg caffeine for noticeable but manageable workout stimulation.
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Alpha-GPC | 200mg | † |
| Beta-Alanine | 2000mg | † |
| Caffeine Anhydrous | 200mg | † |
| Deer Antler Velvet Extract | 50mg | † |
| Himalayan Pink Salt | 100mg | † |
| L-Citrulline Malate | 6000mg | † |
| Senactiv® | 25mg | † |
| Taurine | 100mg | † |
| Vitamin B12 (as Methylcobalamin) | 100mcg | † |
† Daily Value (DV) not established for this ingredient.
Bucked Up publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.
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This formula handles pre-workout pump, energy, and some fatigue support, but it does not include creatine. Adding 3-5g creatine monohydrate daily complements beta-alanine by supporting phosphocreatine replenishment for repeated high-output efforts and long-term strength progression.
Any time daily; can be taken alongside this product pre-workout for convenience.
Citrulline-driven pumps and stimulant-supported output both perform better when hydration is in place. Pairing this with a more complete electrolyte product helps maintain fluid balance, plasma volume, and training quality, especially in hot environments or long sessions.
Use before or during training with this product.
If your sessions are long or high-volume, an intra-workout carb/EAA product pairs well with the blood-flow support from citrulline and the energy drive from caffeine. The combination can help sustain output deeper into the workout and improve the feel of repeated working sets.
Sip during training after taking this product pre-workout.
This product is built to improve the training session itself, not recovery nutrition. Pairing it with a high-quality post-workout protein helps capitalize on the session by supplying the amino acids needed for repair and adaptation after the work is done.
Take after training.
Advanced users who want even more vasodilation without pushing caffeine higher can stack a stim-free pump product with this one. That lets you increase nitric oxide and cell volumization support while keeping the stimulant load fixed at the formula's moderate 200mg.
Take together pre-workout, while monitoring total citrulline and nitrate intake.
This version should hit harder for users who want the same style formula with more workout energy.
Woke AF likely has the edge for aggressive stim seekers who want a more intense pre-workout experience.
This product wins if you want both pump support and a meaningful caffeine-driven performance lift.
They serve different jobs well: this covers pre-workout performance, while creatine supports long-term strength progression.
Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.
Bucked UpBucked Up
Bucked Up | 100 Series | 30 ServingsBucked Up
This version should hit harder for users who want the same style formula with more workout energy.
Compare side-by-side →
Bucked Up | Woke AFBucked Up
Woke AF likely has the edge for aggressive stim seekers who want a more intense pre-workout experience.
Compare side-by-side →
Bucked Up | Non-Stim | 30 ServingsBucked Up
This product wins if you want both pump support and a meaningful caffeine-driven performance lift.
Compare side-by-side →Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.
Bucked Up Yohimbine is best understood not as a pure yohimbine product based on the verified formula provided here, but as a moderate-stim pre-workout built around pump, energy, focus, and training endurance. The formulation strategy is straightforward: anchor the formula with a clinically relevant 6,000mg dose of citrulline malate for nitric oxide support and blood flow, pair it with 200mg caffeine anhydrous for noticeable but manageable stimulation, then reinforce performance with beta-alanine, AlphaSize®, trace electrolytes, and smaller support ingredients that round out the session. It is also a fully disclosed label with no proprietary blend, which matters because it allows you to assess every ingredient against published ranges instead of guessing what the brand hid.
The headline ingredient is citrulline malate at 6,000mg. That is the dose range serious pre-workout users look for because citrulline increases arginine availability more effectively than oral arginine itself, driving nitric oxide production through the arginine-NO pathway. In practice, that means better vasodilation, stronger pumps, improved blood delivery to working muscle, and often better training density during higher-volume sessions. This is one of the formula's strongest decisions.
Beta-alanine is included at 2,000mg. Mechanistically, beta-alanine is the rate-limiting precursor to carnosine, a dipeptide stored in skeletal muscle that buffers the hydrogen ions generated during hard training. That buffering effect matters most in repeated high-intensity efforts lasting roughly one to ten minutes. The evidence base here is strong, with multiple meta-analyses supporting improved exercise capacity and performance. The honest read: 2,000mg is useful, but below the classic 3,200-6,400mg clinical range. You can still build toward higher muscle carnosine over time, but this dose is better described as a partial daily contribution than a full clinical target.
Caffeine anhydrous at 200mg gives the formula its immediate feel. This is enough for a clear increase in alertness, motivation, reaction speed, and perceived training drive without automatically pushing the product into high-stim territory. For many users, 200mg is the sweet spot: strong enough to matter, low enough to stack into a productive training day without the heavy overcaffeinated crash some 300-400mg products create.
AlphaSize® at 200mg adds a cognitive-performance layer. Alpha-GPC is valued as a choline donor that supports acetylcholine synthesis, which matters for focus, neuromuscular signaling, and cleaner mind-muscle connection. While this is not an aggressive nootropic dose, it is a meaningful inclusion in a balanced pre-workout and complements caffeine well.
Taurine is present at 100mg, and this is where honesty matters. Taurine has strong evidence for performance and cellular hydration support, but most of that literature uses 1,000-3,000mg. At 100mg, it is included more as a minor support ingredient than a true clinical taurine dose. Himalayan rock salt at 100mg contributes trace minerals and some electrolyte support, especially useful for training pumps and fluid balance, though it is not a comprehensive hydration matrix.
Deer antler velvet extract at 50mg and ActiGin® at 25mg are specialty additions. Deer antler has a long history of traditional use and is often positioned around recovery and performance support, while ActiGin is commonly used to support blood flow, endurance, and nutrient utilization. At these doses, they are supporting players, not the engine of the formula.
The synergy is clear: citrulline improves delivery, caffeine raises output, AlphaSize sharpens command and connection, and beta-alanine helps you tolerate the metabolic cost of hard sets. Day 1, expect energy, pump, and workout focus. Over 2-4 weeks, the ingredient with the most cumulative upside is beta-alanine, as carnosine stores gradually build. Overall, this is a transparent, balanced pre-workout with one truly strong clinical anchor in citrulline, a sensible caffeine level, and a few support ingredients that are helpful but not all maximally dosed.
Citrulline serves as an arginine precursor and can raise plasma arginine more efficiently than oral arginine itself because it bypasses greater first-pass intestinal and hepatic metabolism. Higher arginine availability supports nitric oxide synthase activity, which can improve vasodilation and blood flow during training. At 6,000mg, this formula reaches the intake range commonly used in pre-exercise pump and performance research. The practical result is often better muscle fullness, improved session feel, and support for repeated sets.
Beta-alanine is the rate-limiting precursor for carnosine synthesis in skeletal muscle. Over time, higher intramuscular carnosine concentrations improve buffering of hydrogen ions generated during high-intensity work, which may delay the onset of muscular acidosis-related fatigue. Acute tingling is a sensory side effect, not the performance mechanism itself. Because carnosine loading is cumulative, this ingredient is more valuable with regular use than from a single serving alone.
Caffeine primarily acts as an adenosine receptor antagonist, reducing perceived fatigue and increasing wakefulness, vigilance, and task engagement. In pre-workout use, this often translates into greater training motivation, sharper attention, and improved willingness to sustain effort. A 200mg dose is substantial enough for a noticeable ergogenic effect in many users without automatically entering extreme-stimulant territory. Individual response still varies based on body size, tolerance, and total daily caffeine intake.
AlphaSize provides alpha-GPC, a choline donor that supports acetylcholine synthesis. Acetylcholine is a key neurotransmitter involved in attention, motor signaling, and the mind-muscle connection valued in resistance training. While not a stimulant in the same sense as caffeine, cholinergic support can complement stimulant-driven alertness with a more task-focused, performance-oriented sense of concentration. This makes it especially relevant in formulas aimed at both training intensity and perceived focus quality.
The verified formula provides 200mg caffeine anhydrous per serving. That places it firmly in the moderate-stim range: enough for a clear boost in alertness and training drive, but below the 300-400mg load found in many aggressive pre-workouts.
Yes. 6g citrulline malate is the strongest part of this formula and sits right in the range serious pre-workout users look for when they want meaningful pump and blood-flow support. Citrulline increases arginine availability, which supports nitric oxide production and vasodilation.
Not fully. Beta-alanine has strong evidence in the 3,200-6,400mg daily range, and this product provides 2,000mg. That still contributes toward muscle carnosine loading, but it is better viewed as a partial daily dose than a complete clinical target.
AlphaSize® is a branded alpha-GPC ingredient included at 200mg to support focus and mind-muscle connection. It helps round out the pre-workout by adding a cholinergic component rather than relying on caffeine alone for the entire mental effect.
Possibly. Some users feel paresthesia, the harmless tingling commonly associated with beta-alanine, even at 2,000mg, while others feel very little. Sensitivity varies a lot from person to person.
Not by strict clinical standards. Taurine has strong evidence, but most performance research uses roughly 1,000-3,000mg, and this formula contains 100mg. It fits the hydration-support theme, but it is not a primary driver of the formula.
Yes, and that is one of the smartest ways to round it out. This formula covers pump, energy, and some endurance support, while standalone creatine monohydrate adds phosphocreatine replenishment and long-term strength/power support.
Take it about 20-30 minutes pre-workout. That timing lines up well with caffeine onset and gives the formula time to settle before your first working sets.
It can be, but with caveats. The 200mg caffeine dose is moderate rather than extreme, which makes it more approachable than high-stim formulas, but beginners should still start with half a serving to assess tolerance.
Based on the verified active formula provided for this page, yohimbine is not listed among the disclosed actives. If you are specifically shopping for a bodyweight-adjusted yohimbine HCl product, this verified panel does not transparently present that ingredient.
Verified athletes can view NCAA, WADA, and high-school compliance status for this product.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
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