RYSE | Pump Daddy V2 | 40 Servings

RYSE Pump Daddy V2 is not a watered-down “stim-free” pre-workout pretending to be performance-focused. At the full 2-scoop serving, this is a true non-stimulant pump and training-output formula built around transparent, research-relevant dosing: 9g L-citrulline, 6.4g beta-alanine, 5g creatine monohydrate, 4g betaine anhydrous, 2g betaine nitrate as NO3-T®, 100mg CitraPeak®, and 250mg vitamin C. The formulation strategy is clear: attack performance from multiple angles at once—nitric oxide production, nitrate-driven blood flow, muscular buffering, ATP support, cell hydration, and endurance under fatigue—without relying on caffeine to create the illusion of effectiveness.

L-citrulline is the anchor. It acts as a highly bioavailable precursor to arginine, bypasses significant first-pass metabolism, and increases nitric oxide production through the arginine-NO pathway. That matters because nitric oxide drives vasodilation, which means more blood flow, nutrient delivery, and oxygen to working muscle. Research-supported dosing typically lands around 6-8g, so 9g is above the standard clinical range and should feel meaningfully stronger than the common 3-6g underdosed pump products. Citrulline also participates in the urea cycle, helping clear ammonia—a useful secondary mechanism when training volume climbs.

Beta-alanine at 6.4g is another serious inclusion. Beta-alanine is the rate-limiting precursor to carnosine, and carnosine buffers the hydrogen ions that accumulate during hard sets and drive that familiar acidic burn. Clinical support is strongest for high-intensity efforts lasting roughly 1-10 minutes, and 3.2-6.4g daily is the established range. Here, RYSE delivers the top end of that range, which means you get both the day-one paresthesia many users associate with a “kick” and, more importantly, faster carnosine loading over time.

Creatine monohydrate at 5g is exactly where you want it. This is the gold-standard daily dose for phosphocreatine replenishment, ATP regeneration, and improved performance in repeated high-intensity efforts. Too many pre-workouts hide behind 1-3g inclusions that force you to supplement separately; Pump Daddy V2 simply gives you the real amount. Betaine anhydrous at 4g adds osmolyte support, power output support, and cellular hydration. Then NO3-T® betaine nitrate stacks a nitrate pathway on top of citrulline’s arginine pathway, giving this formula a true dual-route blood-flow strategy instead of betting everything on one ingredient.

CitraPeak® at 200mg, a glucosyl-hesperidin ingredient with improved solubility and bioavailability versus standard hesperidin, adds another layer of endothelial support and antioxidant activity. This is the low end of the emerging clinical range, but importantly, it lands exactly where ongoing sports-performance research begins. Vitamin C is included at 500mg per full serving, adding antioxidant support around hard training stress.

The synergy is the point. Citrulline supports nitric oxide production, nitrates support NO through a complementary route, CitraPeak® supports endothelial function, betaine supports hydration and output, creatine supports ATP turnover, and beta-alanine improves tolerance to metabolic fatigue. Fully disclosed label, no proprietary blend, no caffeine masking underdosing—this is textbook transparency in a category that often hides behind “pump matrix” marketing.

What to expect: on day one, the full serving should produce stronger blood-flow effects, a noticeable training pump, and significant beta-alanine tingles for most users. Over 2-4 weeks of daily use, beta-alanine and creatine become more valuable than the acute feel—more repeat effort, less drop-off across sets, and better resilience in high-volume sessions.

How to Use RYSE | Pump Daddy V2 | Pre-Workout (Non-Stim)