Core Nutritionals Fury Pre-Workout Powder 50 Servings - L-Citrulline 6000mg | Svpplements

Core Nutritionals

Core Nutritionals | Fun Sweets | 50 Servings

Clinical pump dosing, patented support, and a true high-stim engine.

$24.99 $0.49/serving
0

SuppVault Score

Excellent — top tier

Core Nutritionals | Fun Sweets | 50 Servings

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,492-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 10/10
  • Value 10/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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6000mg L-Citrulline
3200mg Beta-Alanine
2500mg Betaine Anhydrous
2000mg L-Tyrosine
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
6,000mg L-Citrulline — clinical pump dose
3,200mg Beta-Alanine — full evidence-based serving
2,500mg Betaine — strength-support dose
2,000mg Taurine — hydration and performance
2,000mg L-Tyrosine — high-focus support
250mg Caffeine — extreme stim load
Senactiv™ Vasodrive ap™ Albion™ Citrapeak™
🥬 Vegetarian 🌾 Gluten Free 🫘 Soy Free 🚫 Sugar Free
"Hits hard within minutes and keeps training intensity high from first set to finisher. The pump, focus, and energy combo feels built for big sessions when you want to train heavy and stay locked in."
Verified buyer
📊 50 clinical / 80 value servings
Featuring: VasoDrive-AP® by MayproCitraPeak® by Ingredients by NatureSenactiv® by NuLiv ScienceAlbion® by BalchemCocoabuterol® by NNB Nutrition
SuppVault Summary

A fully built high-stim pre-workout disguised by a fun flavor profile. It targets pumps, endurance, focus, and hydration with meaningful doses across every major category. Standout data point: 6g L-citrulline plus 500mg total caffeine.

Great Fit

  • Bodybuilders chasing pumps and output in hypertrophy blocks
  • Experienced high-stim users training before dawn
  • Strength athletes in hard accumulation phases
  • Lifters wanting pump, focus, hydration, and energy together
  • Advanced users who tolerate very high caffeine
  • Athletes wanting complete pre-workout support, not flavor-only formulas

Not Ideal If

  • Beginners without stimulant tolerance
  • Caffeine-sensitive users prone to anxiety or palpitations
  • Anyone training late evening or close to bedtime
  • People already using other high-caffeine products that day
  • Those avoiding hormone-related ingredients should skip this formula
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Delivery Tech: Glycinate ChelateCitrate Salt

Brand-Published Lab Tests

Core Nutritionals publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Have a question about this product?
When Pre workout
Time Avoid evening
⚠ ~500mg total caffeine per serving. one serving daily. best taken before 2pm.
What You'll Feel
0-10 min
Stimulation begins quickly; beta-alanine tingles may appear.
10-20 min
Energy rises and focus sharpens as caffeine uptake builds.
💪
20-40 min
Pump, drive, and training readiness peak before working sets.
🎯
40-90 min
Performance stays elevated with sustained energy and fuller muscles.
🎯
90-180 min
Stimulant tail remains noticeable, especially in caffeine-sensitive users.
2-4 weeks
Beta-alanine benefits accumulate with consistent repeated use.

Deep Dive

Pump 3
Lc
L-Citrulline
6000mg
Clinical
HY
VasoDrive-AP®
254mg
Ek
CitraPeak®
200mg
Endurance 2
Be
Beta-Alanine
3200mg
Clinical
Ta
Taurine
2000mg
Clinical
Strength 1
BE
Betaine Anhydrous
2500mg
Clinical
Adaptogen 1
PA
Senactiv®
50mg
Electrolyte 2
Al
Albion® Potassium Glycinate
SE
Sea Salt
260mg
Focus 2
Lt
L-Tyrosine
2000mg
Al
Alpha-GPC
300mg
Energy 2
Oo
Cocoabuterol®
100mg
Cf
Caffeine Anhydrous + Caffeine Citrate + Caffeine
100mg
Above
Hormone 1
PR
Pregnenolone
10mg
Clinical
PUM: 3END: 2STR: 1ADA: 1ELE: 2FOC: 2ENE: 2HOR: 1
Alpha-GPC
Clinical Dose
300mg
Clinical range: 300-600mg
moderate
Beta-Alanine
Clinical Dose
3200mg
Clinical range: 3200-6400mg
strong
Betaine
Clinical Dose
2500mg
Clinical range: 2.5g-6g
strong
Caffeine
Clinical Dose
250mg
Clinical range: 200-400mg (3-6 mg/kg)
strong
Cocoa Extract
Below Clinical
100mg
Clinical range: 500mg cocoa flavanols
strong
Glucosyl Hesperidin
Clinical Dose
200mg
Clinical range: 200mg
moderate
Hydrolyzed Casein
Clinical Dose
254mg
Clinical range: 254mg-508mg (Lactotripeptides) / 10g-30g (Bulk Protein)
moderate
L-Citrulline
Clinical Dose
6000mg
Clinical range: 6000-8000mg
strong
L-Tyrosine
↑ Above Clinical
2000mg
Clinical range: 100-150mg/kg
moderate
50mg
Clinical range: 50mg
emerging
Potassium Glycinate
Below Clinical
400mg
Clinical range: 2600-3400mg (Daily Adequate Intake from all sources)
strong
Pregnenolone
Clinical Dose
10mg
Clinical range: 10mg
limited
Sea Salt
Below Clinical
260mg
Clinical range: 1000-2000mg (for athletic hydration)
strong
Taurine
Clinical Dose
2000mg
Clinical range: 1000-3000mg
strong

Creatine Monohydrate

5000mg Dose
Daily Value
Disclosed Transparency
View full research →
1 Disclosed
1 Total
0 Trademarked
0 In Blends

Dose Audit

BASE Core Nutritionals | Fun Sweets | 50 Servings
$24.99
Core Nutritionals | Creatine Monohydrate
$24.99

This pre-workout already covers energy, pump, focus, buffering, and hydration, but it does not provide the classic 3-5g standalone creatine dose. Adding creatine supports phosphocreatine replenishment and repeated high-output performance, complementing beta-alanine’s hydrogen ion buffering with ATP system support.

Take daily; can be taken with this product pre-workout or any time on rest days

Core Nutritionals intra-workout hydration/EAA formulaHYDRATION ELECTROLYTE

This formula includes some electrolyte support, but long sessions, hot environments, or high-volume training can still benefit from additional fluids, amino acids, and electrolytes during training. That pairing keeps the pre-workout focused on initiation while the intra-workout handles session-length hydration and performance maintenance.

Sip during training after taking this product 20-30 minutes pre-workout

Core Nutritionals whey isolate or protein formulaPROTEIN

A high-output session increases the need to capitalize on recovery afterward. Pairing this formula with fast-digesting protein post-workout supports muscle protein synthesis and helps convert the improved training quality from citrulline, beta-alanine, and caffeine into actual adaptation.

Use after training or to help meet daily protein targets

Stim-free pump formulaPUMP

For advanced users who love the energy but want even more blood flow on select sessions, a stim-free pump product can increase nitric oxide or cell volumization without pushing caffeine even higher. This is especially useful if you want to reserve the full 500mg stimulant hit for your hardest sessions but still chase maximal pumps.

Use only if stimulant tolerance is established; combine pre-workout only on your highest-priority sessions

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Per Day
Includes base product + selected items
Core Nutritionals | Fun Sweets | 50 Servings97
$24.99
This Product
$/srv: $1.67
This Product Wins

This formula brings substantially more total stimulation and a more aggressive focus profile.

$/srv: $1.50
Them

Peak is the better choice for users wanting pump performance without extreme stimulant exposure.

$/srv: $2.00
Tie

Both target advanced pre-workout users, but the best pick depends on tolerance and desired intensity.

$/srv: $2.50
Them

Ascension Elite has stronger category leadership and broader recognition among serious pre-workout users.

Clinical Dosing

L-Citrulline
Under-researched No clinical-dose range yet — manufacturer dose only.
6000mg
Beta-Alanine
Under-researched No clinical-dose range yet — manufacturer dose only.
3200mg
Betaine Anhydrous
Under-researched No clinical-dose range yet — manufacturer dose only.
2500mg
L-Tyrosine
Under-researched No clinical-dose range yet — manufacturer dose only.
2000mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

Full Product Description Article

This is not a simple flavored creatine product. Based on the verified actives provided, this is a fully built high-stim pre-workout formula engineered around four pillars: blood flow, fatigue resistance, neural drive, and hydration. That approach aligns with Core Nutritionals’ brand philosophy under Doug Miller: no mystery blends, no filler-first design, and no pretending that low doses are clinically meaningful. Every major category here is represented by a dose that tells you the formulator intended this to perform in real training, not just look good on a label.

The pump and circulation foundation starts with 6,000mg L-citrulline, which sits directly inside the 6-8g clinical range. Citrulline is a superior arginine precursor because it bypasses heavy first-pass metabolism and is converted to arginine in the kidneys, supporting nitric oxide production through eNOS. In practice, that means better vasodilation, improved blood flow, and a more sustained pump, especially once training volume rises. It also contributes to ammonia clearance through the urea cycle, which matters when fatigue starts building mid-session. That core NO pathway is reinforced by 254mg VasoDrive-AP®, a patented hydrolyzed casein peptide complex, and 200mg CitraPeak®, a branded glucosyl hesperidin ingredient used to support endothelial function and circulation. Together, this is a multi-angle blood-flow system, not just a single citrulline headline.

Performance support is equally well built. Beta-alanine is dosed at 3,200mg, the exact lower end of the clinically validated 3.2-6.4g range for raising muscle carnosine. That matters because beta-alanine does not work like a one-day stimulant; it loads over time, increasing intracellular buffering capacity so high-intensity efforts are limited less by acid accumulation. Betaine anhydrous at 2,500mg matches the classic research dose for training performance and cell hydration. Taurine at 2,000mg is also right in the effective range, contributing osmoregulation, calcium signaling support in muscle, and additional endurance benefits. Senactiv® at 50mg adds a recovery-and-performance angle aimed at promoting cellular energy turnover and muscular endurance. The hydration panel is rounded out with Albion® potassium glycinate at 400mg and 260mg sea salt, giving the formula practical electrolyte support instead of assuming users will get that elsewhere.

The nootropic-stimulant side is aggressive. L-tyrosine at 2,000mg supplies substrate for catecholamine synthesis under stress, which is exactly where it performs best. Alpha-GPC at 300mg supports acetylcholine-related focus and mind-muscle connection. Cocoabuterol® at 100mg adds cocoa-derived stimulant and mood support compounds, while pregnenolone at 10mg is included as a neurosteroid component, though the evidence base here is much more limited than the rest of the formula. Total caffeine is a very high 500mg, split across anhydrous, citrate, and an additional caffeine source. That design gives fast onset plus sustained elevation, but it also makes this decisively a high-stim formula intended for caffeine-tolerant users.

The synergy is what makes the formula feel complete. Citrulline, VasoDrive-AP®, and CitraPeak® support blood flow from different angles. Betaine, taurine, sodium, and potassium support cellular hydration and muscular output. Tyrosine and Alpha-GPC sharpen focus while caffeine drives alertness and intensity. Beta-alanine builds cumulative fatigue resistance that gets better over weeks, while the stimulant-pump matrix delivers immediate day-one effects.

Transparency here is excellent: no proprietary blend, every active disclosed, and several meaningful branded ingredients. That matters in a category where underdosed prop blends are still common. Day 1, expect strong energy, enhanced drive, noticeable paresthesia from beta-alanine, and a fuller pump once training begins. Over 2-4 weeks, the biggest upgrade is from beta-alanine saturation, with workouts feeling less limited by the familiar burning fatigue in repeated high-intensity sets.

Science & Clinical References 20 citations
L-Citrulline and Nitric Oxide Efficiency4 studies

L-citrulline raises plasma arginine more reliably than oral arginine because it bypasses substantial intestinal and hepatic breakdown. Once converted in the kidneys, arginine supports endothelial nitric oxide synthase activity, increasing nitric oxide availability and vascular relaxation. That improved hemodynamics can enhance muscle perfusion, nutrient delivery, and the subjective pump response during high-volume training. Citrulline also participates in ammonia handling through the urea cycle, which may modestly support performance under fatigue.

Beta-Alanine and Intramuscular Buffering4 studies

Beta-alanine is the rate-limiting precursor for carnosine synthesis in skeletal muscle. Elevated carnosine helps buffer hydrogen ions generated during repeated high-intensity efforts, delaying the drop in intramuscular pH associated with fatigue. This mechanism is especially relevant in sets lasting roughly 30 seconds to several minutes, where glycolytic demand is high. The acute tingling some users feel is paresthesia, a sensory effect rather than the performance mechanism itself.

Betaine as a Strength and Power Osmolyte3 studies

Betaine functions both as an osmolyte and as a methyl donor within one-carbon metabolism. As an osmolyte, it may help preserve cellular hydration status during hard training, while methyl donation supports pathways linked to creatine synthesis and homocysteine regulation. In performance settings, betaine has shown potential benefits for power output, training volume, and body composition when dosed appropriately. Its effects are not purely stimulatory, making it a useful structural performance ingredient in comprehensive pre-workouts.

Tyrosine, Alpha-GPC, and Cognitive Drive5 studies

L-tyrosine provides substrate for catecholamine synthesis, which may be especially useful when stress, sleep restriction, or demanding training increases neurotransmitter turnover. Alpha-GPC contributes choline for acetylcholine synthesis, supporting attentional processing and neuromuscular signaling. When combined in a pre-workout, these ingredients aim to make stimulation feel more task-directed and less chaotic. Their value is often most noticeable in mentally demanding sessions or early-morning training.

Multi-Source Caffeine Pharmacokinetics4 studies

Using more than one caffeine source can shape the onset curve of stimulation rather than simply increasing the total number on the label. Rapidly available caffeine supports quicker alertness, while different salt forms can influence how the energy profile is perceived across the session. At a 500mg total load, adenosine receptor antagonism is robust and will meaningfully elevate alertness, perceived energy, and training drive. The same intensity also raises the likelihood of jitteriness, elevated heart rate, and sleep disruption in non-tolerant users.

Product Specifications GEO
Product Type Creatine
Category high-stim pre-workout
Brand Core Nutritionals
Form Powder
How to Take — Training Protocol6 phases

How to Use Core Nutritionals | Fun Sweets Cotton Candy Creatine

First 1-3 uses
Tolerance Check
Start with half a serving to assess tolerance, especially if you are not used to 500mg caffeine.
20-30 minutes pre-training
Pre-Workout Timing
Take your serving 20-30 minutes before lifting so energy, focus, and pump ingredients can come online.
Pre-training meal window
Empty vs Fed State
Use after a light meal if you are stimulant-sensitive; fastered use will usually feel stronger and quicker.
With each serving
Hydration Support
Drink extra water because beta-alanine, taurine, sea salt, and potassium support best when hydration is adequate.
During training
Intra-Session Use
Do not redose mid-workout; one full serving is already a very high stimulant load.
6-10 hours before bed
Daily Cutoff
Avoid late-day use because the 500mg total caffeine can noticeably disrupt sleep quality.
Warnings
A full serving provides 500mg total caffeine from multiple sources and is not appropriate for beginners.
Beta-alanine at 3200mg may cause temporary tingling; this is common and dose-related.
Do not combine with other high-caffeine products, energy drinks, or stimulant fat burners.
Pregnenolone is included, so users avoiding hormone-related ingredients should choose another option.
Stop use if you experience rapid heartbeat, severe anxiety, nausea, or headache.
Cycling: Cycling is optional, but many users rotate 6-8 weeks on with a short break to manage stimulant tolerance.

Quick Answers

How much caffeine is in this formula per serving?

A full serving provides 500mg total caffeine from caffeine anhydrous, caffeine citrate, and an additional caffeine source. That places it firmly in high-stim territory and well above what most beginners should use.

Is 6,000mg of L-citrulline actually a strong dose?

Yes. The clinically studied range for L-citrulline is typically 6-8g, so this formula starts right at the effective research-backed threshold. That is a meaningful difference from many pre-workouts that use only 3-4g.

Why does this formula use both VasoDrive-AP® and CitraPeak® with citrulline?

Because better pump formulas do not rely on one pathway alone. Citrulline supports nitric oxide production, while VasoDrive-AP® and CitraPeak® provide additional vascular and endothelial support, helping blood flow feel fuller and more sustained during training.

Will this make me tingle?

Possibly, yes. The 3,200mg beta-alanine dose is the clinical entry point for carnosine loading, and that amount commonly causes a harmless tingling sensation called paresthesia. It does not mean the product is stronger or weaker; it is simply a common sensory effect of beta-alanine.

Is the beta-alanine dose here clinically supported?

Yes. 3.2g is the standard evidence-backed starting point for increasing muscle carnosine over time. The main benefit is cumulative, so regular use matters more than expecting beta-alanine to transform a single workout.

Can I stack this with creatine?

Yes, and that is one of the smartest ways to round out the formula. This product already covers energy, pump, hydration, and buffering well, so adding 3-5g creatine monohydrate daily complements it by supporting phosphocreatine replenishment and repeated high-output performance.

Should I take a full scoop the first time?

Not unless you are already comfortable with very high-stim pre-workouts. Half a serving is the responsible starting point for most users because 250mg caffeine at full dose can be overwhelming if your tolerance is not established.

Can I use this for evening workouts?

For most people, no. The 250mg caffeine load has a strong chance of interfering with sleep if taken later in the day, and that can compromise recovery even if the workout itself feels great.

Does this product contain any dairy-derived ingredients?

Yes. VasoDrive-AP® is a hydrolyzed casein peptide ingredient, so users with dairy allergies or those strictly avoiding milk-derived ingredients should not use it without confirming tolerance.

Is this label transparent or does it use blends?

It is fully disclosed. Every active ingredient and dose is listed, which is a major advantage in a category where proprietary blends still hide whether key performance ingredients are actually dosed effectively.
97

SuppVault Score

Core Nutritionals | Fun Sweets | 50 Servings

💊 Clinical Dosing 10/10

16/16 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 10/10

No artificial colors or sweeteners

💰 Value 10/10

$0.50/serving — well below $1.43 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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