Core Nutritionals Lifeline Longevity Capsules 30 Servings - Quercetin 500mg | Svpplements

Core Nutritionals

Core Nutritionals | Lifeline | 60 Capsules

Clinical NAD+ support, mitochondrial defense, and autophagy in 2 capsules

$54.99 $1.83/serving
0

SuppVault Score

Excellent — top tier

Core Nutritionals | Lifeline | 60 Capsules

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 3/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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500mg Quercetin
250mg BioNMN™
20mg Pyrroloquinoline Quinone
1mg Puremidine™
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
500mg Quercetin — clinically relevant antioxidant support
250mg BioNMN™ — NAD+ precursor entry dose
20mg PQQ — mitochondrial support inclusion
1mg Puremidine™ — autophagy-focused spermidine dose
50mg ProGBB® — research-aligned metabolic support
50mg AstraGin® — absorption support at full dose
Astragin™ Bionmn™ Progbb™ Puremidine™
Product Intelligence
Featuring: BioNMN® by NNB NutritionProGBB® by SYNMR BiotechnologyAstraGin® by NuLiv SciencePuremidine® by NNB Nutrition
SuppVault Summary

Core Nutritionals Lifeline Longevity is a fully disclosed capsule formula for cellular health, mitochondrial function, and healthy aging support. It focuses on NAD+ support, oxidative stress control, and autophagy signaling with clinically relevant inclusions like 500mg quercetin and 250mg BioNMN™.

Great Fit

  • Adults prioritizing longevity, mitochondrial health, and metabolic resilience
  • Serious lifters shifting budget toward healthy aging support
  • Maintenance-phase physique athletes wanting recovery without heavy stimulation
  • Users focused on daily oxidative stress management
  • People seeking steady cellular energy support
  • Health-conscious adults wanting a compact disclosed longevity formula
  • Athletes interested in autophagy and mitochondrial support
  • Users wanting foundational healthy-aging ingredients in capsules

Not Ideal If

  • Anyone under 18 unless advised by a healthcare professional
  • Pregnant or nursing women without physician approval
  • People sensitive to ProGBB-related warmth or sweating
  • Anyone with medical conditions needing ingredient-specific clearance
⚠️ Allergen Information +
Contains:
MilkSoy
Manufactured in a facility that also processes:
MilkSoy

Brand-Published Lab Tests

Core Nutritionals publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Timing & Effects
When Morning
Time Any time
What You'll Feel
0-30 min
Easy capsule use with no stimulant-style surge
1-3 days
Some users notice mild warmth or sweating
🎯
Week 1
Effects feel subtle, steady, and non-dramatic
Weeks 2-4
Consistency matters more than any acute sensation
Month 1+
Formula supports deeper cellular health processes over time
Formula Deep Dive

Deep Dive

Anti inflammatory 1
Qu
Quercetin
500mg
Clinical
Energy 2
BI
BioNMN™
250mg
Clinical
Yq
Pyrroloquinoline Quinone
20mg
Fat burn 1
Pr
ProGBB™
50mg
Clinical
Absorption 1
As
AstraGin®
50mg
Clinical
Recovery 1
PU
Puremidine™
1mg
Clinical
Anti inflammatory: 1Energy: 2Fat burn: 1Absorption: 1Recovery: 1

Quercetin (Sophora japonica) (95% Quercetin)

500mg Dose
Daily Value
Disclosed Transparency
View full research →

BioNMN™ (Beta-Nicotinamide Mononucleotide)

250mg Dose
Daily Value
Disclosed Transparency
View full research →

Gamma Butyrobetaine Ethyl Ester (ProGBB®)

50mg Dose
Daily Value
Disclosed Transparency
View full research →

Astragin® (Astragalus membranaceous and Panax notoginseng) Root Extracts

50mg Dose
Daily Value
Disclosed Transparency
View full research →

Pyrroloquinoline Quinone (PQQ)

20mg Dose
Daily Value
Disclosed Transparency
View full research →

Puremidine™ (Spermidine Trihydrochloride)

1mg Dose
Daily Value
Disclosed Transparency
View full research →
BASE Core Nutritionals | Lifeline | 60 Capsules
$54.99
Core Nutritionals | Creatine Monohydrate
$24.99

Creatine and Lifeline Longevity complement each other well because they support different parts of energy metabolism. Creatine helps replenish phosphocreatine for high-output muscular work, while BioNMN™, PQQ, and ProGBB™ support mitochondrial energy systems, NAD+ status, and fatty acid transport.

Take creatine daily at any convenient time; Lifeline Longevity is best taken in the morning.

Omega-3 Fish OilGENERAL WELLNESS

Fish oil adds membrane-level and inflammation-resolution support to the antioxidant and anti-inflammatory activity already provided by quercetin. This creates a broader recovery and healthy-aging stack that addresses both inflammatory signaling and cell membrane health.

Take fish oil with meals; Lifeline Longevity can be taken with breakfast alongside it.

Magnesium GlycinateSLEEP

Lifeline Longevity is a daytime cellular health formula, and magnesium glycinate fills the nighttime recovery lane. Together they support a more complete daily routine: mitochondrial and metabolic support during the day, nervous system relaxation and sleep quality support at night.

Take Lifeline Longevity in the morning and magnesium glycinate in the evening.

High-Quality Protein PowderPROTEIN

Protein provides the amino acid substrate for recovery and lean mass maintenance, while Lifeline Longevity helps support the cellular systems that let active adults recover and perform over time. This is especially useful for over-30 trainees who are thinking about performance and longevity simultaneously.

Use protein around training or to hit daily protein targets; take Lifeline Longevity with your first meal.

Daily Greens or Polyphenol FormulaGREENS

If your diet is inconsistent, a greens formula can broaden micronutrient and phytonutrient coverage around Lifeline Longevity's more targeted longevity actives. Quercetin already contributes polyphenol support, and pairing that with a broader plant-based formula can create more comprehensive oxidative stress coverage.

Take either with breakfast or lunch; Lifeline Longevity can be taken at the same time.

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Includes base product + selected items
Core Nutritionals | Lifeline | 60 Capsules90
$54.99
This Product
$/srv: $1.33
This Product Wins

Lifeline is more targeted for NAD+, mitochondrial support, and healthy aging than a broad multivitamin.

$/srv: $2.50
Tie

Daily Health Pack offers broader wellness coverage, while Lifeline is more specialized for cellular longevity.

$/srv: $1.17
This Product Wins

Lifeline pairs NMN with quercetin, PQQ, spermidine, ProGBB, and AstraGin for a more complete longevity stack.

$/srv: $2.00
Them

NAD Max+ may appeal more to users wanting a broader NAD-focused formula beyond Lifeline's compact design.

Clinical Dosing

Clinical Dosing

Quercetin
Under-researched No clinical-dose range yet — manufacturer dose only.
500mg
BioNMN™
Under-researched No clinical-dose range yet — manufacturer dose only.
250mg
Pyrroloquinoline Quinone
Under-researched No clinical-dose range yet — manufacturer dose only.
20mg
Puremidine™
Under-researched No clinical-dose range yet — manufacturer dose only.
1mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

Core Nutritionals Lifeline Longevity is a targeted cellular health and healthy-aging formula built around four core pillars: NAD+ support, mitochondrial function, oxidative stress management, and autophagy signaling. This is not a generic multivitamin dressed up as longevity support. It is a compact, fully disclosed capsule formula that uses a handful of mechanistically relevant actives at meaningful doses, including multiple branded ingredients that signal clear formulation intent rather than label decoration.

The formula starts with Quercetin at 500mg, sourced from Sophora japonica. That matters because 500mg sits at the bottom of the established clinical range of roughly 500-1000mg daily. Quercetin is a flavonol with antioxidant and anti-inflammatory activity that works by scavenging reactive oxygen species, reducing lipid peroxidation, and modulating inflammatory pathways such as NF-kB. It also supports endothelial function by helping preserve nitric oxide bioavailability. In practice, this is the ingredient most associated with reducing the background wear-and-tear of hard training, stress, and aging physiology. Customers are unlikely to "feel" quercetin acutely, but over time it supports a lower-friction internal environment for cardiovascular and immune resilience.

BioNMN™ is included at 250mg, which is a legitimate clinical-range dose and the lower end of the 250-500mg range commonly discussed in emerging human research. NMN is a direct precursor to NAD+, one of the central coenzymes required for mitochondrial ATP production, metabolic regulation, and sirtuin activity. BioNMN™ specifically uses an enteric beadlet delivery approach designed to protect NMN from stomach acid degradation so more reaches the small intestine intact. The practical value here is straightforward: if you are supplementing NMN, delivery matters. This ingredient is designed to raise NAD+ more efficiently than raw NMN that degrades before absorption.

Pyrroloquinoline Quinone, or PQQ, is dosed at 20mg, which is squarely in the range used in mitochondrial support formulas. PQQ is best known for its role in mitochondrial health, including signaling related to mitochondrial biogenesis and protection against oxidative stress. If NMN helps supply the redox currency the cell needs, PQQ helps support the cellular machinery that uses it. That pairing is one of the more intelligent aspects of this formula.

Puremidine™ delivers 1mg of spermidine trihydrochloride, which sits at the low but relevant end of the 1-5mg range used in modern longevity formulations. Spermidine is a polyamine best known for inducing autophagy, the cellular cleanup process associated with renewal and healthy aging. Human evidence is still emerging, but mechanistically it is one of the most interesting longevity ingredients on the market because it targets maintenance and repair rather than stimulation.

ProGBB™ at 50mg is the most unusual inclusion. This is a full clinical-range dose of gamma-butyrobetaine ethyl ester chloride, a direct carnitine precursor. ProGBB is better known in thermogenic and body-composition formulas because increasing carnitine availability enhances fatty acid transport into mitochondria, and 50mg is the top end of its common use range. In this context, it broadens Lifeline Longevity beyond purely anti-aging positioning into energy metabolism and mitochondrial fuel handling. Some users may notice increased warmth or sweating from this ingredient.

AstraGin® at 50mg rounds out the formula at its established efficacious dose. AstraGin® works by upregulating intestinal nutrient transporters, improving absorption of amino acids, vitamins, and phytonutrients. Here, it is a smart support ingredient rather than a headline ingredient, helping the formula make better physiological contact.

The synergy is clean: BioNMN™ supports NAD+, PQQ supports mitochondrial function, ProGBB™ supports fatty acid transport and carnitine status, quercetin helps control oxidative and inflammatory load, and Puremidine™ supports autophagy. That creates a formula aimed at cellular energy production and cellular maintenance at the same time. Core also deserves credit for full transparency. There are no proprietary blends, and every active dose is disclosed, which remains better than average in the broader healthy-aging category.

What should you expect? Day 1 is subtle. This is not a stim hit. Some users may notice mild warmth from ProGBB™ or a general sense of cleaner daytime energy. The real value shows up with consistency over 2-4 weeks, where the formula is better positioned to support steady energy metabolism, resilience, recovery capacity, and a more proactive long-term health strategy.

Science & Clinical References 10 citations
NAD+ Precursor Support with BioNMN™2 studies

NMN serves as a direct precursor in the NAD+ salvage pathway, helping replenish a coenzyme central to redox balance, ATP production, and sirtuin activity. Higher intracellular NAD+ availability can support mitochondrial function, metabolic signaling, and cellular stress responses. In practical terms, this makes NMN relevant for aging physiology, energy metabolism, and resilience rather than acute stimulation. The 250mg dose used here sits at the entry point of clinically relevant human use.

Quercetin for Oxidative and Inflammatory Load3 studies

Quercetin is a flavonol with antioxidant and signaling effects that extend beyond simple free-radical scavenging. It helps modulate inflammatory pathways such as NF-kB, supports endothelial health, and may preserve nitric oxide availability under oxidative stress. That combination makes it useful for systemic recovery and healthy aging applications where chronic inflammatory burden matters. A 500mg inclusion reaches the lower end of commonly relevant human dosing.

PQQ and Mitochondrial Function0 studies

Pyrroloquinoline quinone is often discussed for its role in mitochondrial signaling and redox biology. Mechanistically, it may support mitochondrial efficiency and cellular energy output by influencing oxidative pathways and mitochondrial biogenesis-related signaling. This does not create a stimulant-like effect, but it can fit well in formulas aimed at sustained cellular performance. Its inclusion here reinforces the product's mitochondrial pillar.

Spermidine and Autophagy Signaling0 studies

Spermidine is a polyamine associated with cellular renewal processes, especially autophagy-related signaling. Autophagy is the intracellular housekeeping system that helps clear damaged proteins and organelles, a process strongly linked to healthy aging biology. Supplemental spermidine is therefore valued less for immediate feel and more for long-horizon cellular maintenance. The 1mg Puremidine™ dose aligns with an emerging but mechanistically compelling category.

AstraGin® as an Absorption Amplifier5 studies

AstraGin® is a botanical absorption complex studied for effects on transporter expression and nutrient uptake. It is commonly used to improve intestinal absorption efficiency and support the delivery of other active ingredients in a formula. While it is not the headline longevity driver, it can improve formulation execution by helping actives reach circulation more effectively. At 50mg, it sits at the top of its common use range.

Product Details Specs
Product Type Supplement
Category longevity support
Brand Core Nutritionals
Form Capsule
Servings 30
Dietary fully disclosed formula
How to Take — Training Protocol3 phases

How to Use Core Nutritionals | Lifeline | Longevity

Days 1-5
Phase 1: Start Low
Take 1 capsule daily with water to assess tolerance, especially to ProGBB®.
Day 6 onward
Phase 2: Full Serving
Take 2 capsules once daily with water as the standard protocol.
Morning
Phase 3: Best Timing
Use in the morning for the best fit with daytime cellular energy metabolism.
Warnings
ProGBB® may cause mild warmth or increased sweating, especially when taken fasted.
Use caution if you are highly sensitive to thermogenic effects despite the lack of caffeine.
Consult a healthcare professional before use if you are pregnant, nursing, or managing a medical condition.
NMN, PQQ, and spermidine are intended for adult use only.
Quick Answers

Quick Answers

What is Core Nutritionals Lifeline Longevity designed to do?

Lifeline Longevity is designed to support cellular energy, mitochondrial health, oxidative stress control, and autophagy-related renewal. It does that with 500mg quercetin, 250mg BioNMN™, 20mg PQQ, 1mg Puremidine™ spermidine, 50mg ProGBB™, and 50mg AstraGin® in a fully disclosed 2-capsule serving.

Is 250mg of BioNMN™ a meaningful dose?

Yes. 250mg sits at the low end of the commonly discussed 250-500mg clinical range for NMN, making it a legitimate entry-level dose rather than a token inclusion. It is also provided as BioNMN™, which uses enteric beadlet technology to help protect NMN from stomach acid degradation.

Will I feel this product right away?

Not like a pre-workout. This is a cumulative formula, so most of its value comes from consistent use over weeks rather than a dramatic same-day effect. The one ingredient some people may notice acutely is ProGBB™ at 50mg, which can create warmth or increased sweating.

Does Lifeline Longevity contain caffeine or stimulants?

There is no caffeine listed in the verified active formula, and this product is best understood as stimulant-free in practical use. Its energy support comes from mitochondrial and metabolic pathways, not central nervous system stimulation.

Why is PQQ included with NMN?

The combination is strategically smart. BioNMN™ supports NAD+, which cells need for energy production and metabolic control, while PQQ supports mitochondrial signaling and resilience. In simple terms, NMN helps support the energy currency and PQQ helps support the machinery using it.

What does ProGBB™ do in a longevity formula?

ProGBB™ is a direct precursor to L-carnitine, which helps shuttle fatty acids into mitochondria for energy production. Its inclusion gives Lifeline Longevity a broader metabolic support angle than many longevity products, although some users may notice warmth or sweating because ProGBB™ also has a known thermogenic effect.

Is the quercetin dose high enough to matter?

Yes. 500mg is the bottom of the established clinical range for quercetin and is a far more serious dose than the 100-250mg commonly seen in weaker wellness formulas. At this level, quercetin is better positioned to support inflammation control, endothelial function, and antioxidant defense.

Should I take this every day or just on training days?

Take it every day. BioNMN™, quercetin, PQQ, and spermidine are all ingredients that make the most sense with continuous daily use because they are targeting cellular function and long-term physiology, not acute workout performance.

Can I stack Lifeline Longevity with creatine and fish oil?

Yes, and that is one of the best ways to use it. Creatine supports phosphocreatine and high-energy phosphate buffering, fish oil supports membrane health and inflammation balance, and Lifeline Longevity covers NAD+, mitochondrial support, autophagy, and polyphenol support.

Is this a complete longevity formula?

It is a strong targeted longevity formula, but it is not a kitchen-sink product that tries to cover every possible healthy-aging pathway. Its strength is that it focuses on a coherent set of mechanisms: NAD+, mitochondrial function, oxidative stress, carnitine support, autophagy, and absorption.
90

SuppVault Score

Core Nutritionals | Lifeline | 60 Capsules

💊 Clinical Dosing 10/10

6/6 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 3/10

$1.83/serving — premium vs $1.00 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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