GAT Sport Fat Burner Capsules 30 Servings - zümXR® Extended Release Caffeine 144mg | Svpplements

GAT Sport

GAT Sport | Jet Fuel Black | 90 Capsules

Extended-release energy, thermogenic support, and nootropic-cutting focus

$34.95 $44.95$1.16/serving
0

SuppVault Score

Excellent — top tier

GAT Sport | Jet Fuel Black | 90 Capsules

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,492-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 8/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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250mg Bacopa Monnieri Extract
144mg zümXR® Extended Release Caffeine
200mg Theobromine
100mg L-Theanine
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
174.58mg caffeine — strategic sustained energy
144mg zumXR® caffeine — extended release
200mg theobromine — smoother stimulant layering
100mg L-theanine — smoother mental focus
50mg CaloriBurn® — thermogenic support
250mg bacopa — cognitive steadiness
Caloriburn gp™ Citrafuze™ Rhodioprime™ Zümxr™
"Hits with a clean, locked-in energy and noticeably better appetite control when calories are low. Great for cardio days or cutting phases when you want steady drive without feeling flat."
Verified buyer
💊 Gelatin Capsules
Featuring: RhodioPrime® by NNB NutritionCitraFuze® by GAT SportCaloriBurn GP® by NNB NutritionzümXR® by Ingenious Ingredients
⚠️ Contains proprietary blend (10 ingredients)
1. Bacopa Monnieri Extract (whole herb)(Std. 50% Bacosides)2. Mucuna Pruriens Extract (seed)3. RhodioPrime® (Rhodiola crenulata)(root) (Std. min 6% Salidrosides)4. L-Theanine5. CitraFuze™ (Citrus aurantium(fruit)(Standardized for Synephrine), Citrus aurantium (fruit)(Standardized for Hesperidin), Citrus grandis(fruit)(Standardized for Naringin), N-ethyl-L-glutamine, 2-(3,4-Dihydroxyphenyl)-3,5,7-trihydroxy-4H-chromen-4-one)6. Theobromine7. Green Tea Extract (Camellia sinensis)(leaf) (Std. min 50% EGCG)8. CaloriBurn® GP Grains of Paradise Extract (Aframomum melegueta)(seed)(std. min 6-paradol 12.5%)9. zumXR® Extended Release Caffeine10. Guarana Extract (Paullinia cupana)(seed)(Std. 22% Caffeine)
SuppVault Summary

Jet Fuel Black is a high-stim capsule fat burner built for energy, thermogenesis, and sharper dieting focus. Its standout feature is 174.58mg total caffeine with 144mg extended-release caffeine for a steadier feel than typical instant-hit burners.

Great Fit

  • Physique athletes in a cutting phase
  • Experienced dieters preserving training intensity
  • Intermediate lifters doing fasted morning cardio
  • Busy professionals training early before work
  • Users wanting smoother sustained thermogenic energy
  • Dieters wanting focus and mood support
  • Capsule users avoiding powdered burners
  • Moderate-to-high stim users cutting calories

Not Ideal If

  • Anyone under 18 should avoid this stimulant formula.
  • Pregnant or nursing women should not use Jet Fuel Black.
  • Stimulant-sensitive users may not tolerate dual caffeine sources.
  • People with cardiovascular or blood pressure concerns should avoid use.
  • Anyone stacking other stimulants should use extreme caution.
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:

Brand-Published Lab Tests

GAT Sport publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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When Morning
Time Avoid evening
⚠ ~174mg total caffeine per serving. best taken before 2pm.
What You'll Feel
0-10 min
Usually little immediate impact beyond subtle mental anticipation.
10-20 min
Gradual energy lift starts without a harsh front-loaded kick.
20-35 min
Alertness, motivation, and slight warmth become more noticeable.
💪
30-60 min
Best window for cardio, training focus, and thermogenic presence.
🎯
1-4 hr
Extended-release energy remains steadier than standard caffeine hits.
1-3 weeks
Diet adherence may improve through more stable energy and focus.

Deep Dive

Focus 2
Bm
Bacopa Monnieri Extract (50% Bacosides)
250mg
Lh
L-Theanine
100mg
Clinical
Mood 1
Mp
Mucuna Pruriens Extract
150mg
Adaptogen 1
RH
RhodioPrime® (Rhodiola crenulata)
100mg
Fat burn 3
CI
CitraFuze™
200mg
Gt
Green Tea Extract (50% EGCG)
100mg
Go
CaloriBurn® GP Grains of Paradise Extract
50mg
Energy 3
Th
Theobromine
200mg
Ed
zümXR® Extended Release Caffeine
144mg
Ur
Guarana Extract (22% Caffeine)
139mg
FOC: 2MOO: 1ADA: 1FAT: 3ENE: 3
250mg
Clinical range: 300mg
strong
144mg
Clinical range: 100-200mg
strong
Citrafuze
Under-Researched
200mg
unknown
Grains of Paradise
Clinical Dose
50mg
Clinical range: 30-120mg
moderate
Green Tea Extract
Below Clinical
100mg
Clinical range: 400-500mg EGCG
moderate
Guarana Extract
Below Clinical
139mg
Clinical range: 200-500mg
strong
L-Theanine
Clinical Dose
100mg
Clinical range: 100-400mg
strong
Mucuna Pruriens Extract
Below Clinical
150mg
Clinical range: 15-30g seed powder (yielding ~500-1000mg L-DOPA)
strong
100mg
Clinical range: 200-300mg
moderate
Theobromine
Clinical Dose
200mg
Clinical range: 250-500mg
moderate

Bacopa Monnieri Extract (whole herb)(Std. 50% Bacosides)

Form: Extract
250mg Dose
Daily Value
In Blend Transparency
View full research →

Mucuna Pruriens Extract (seed)

Form: Extract
150mg Dose
Daily Value
In Blend Transparency
View full research →

RhodioPrime® (Rhodiola crenulata)(root) (Std. min 6% Salidrosides)

Form: Extract
100mg Dose
Daily Value
In Blend Transparency
View full research →

L-Theanine

100mg Dose
Daily Value
In Blend Transparency
View full research →

CitraFuze™ (Citrus aurantium(fruit)(Standardized for Synephrine), Citrus aurantium (fruit)(Standardized for Hesperidin), Citrus grandis(fruit)(Standardized for Naringin), N-ethyl-L-glutamine, 2-(3,4-Dihydroxyphenyl)-3,5,7-trihydroxy-4H-chromen-4-one)

200mg Dose
Daily Value
In Blend Transparency
View full research →

Theobromine

200mg Dose
Daily Value
In Blend Transparency
View full research →

Green Tea Extract (Camellia sinensis)(leaf) (Std. min 50% EGCG)

Form: Extract
100mg Dose
Daily Value
In Blend Transparency
View full research →

CaloriBurn® GP Grains of Paradise Extract (Aframomum melegueta)(seed)(std. min 6-paradol 12.5%)

Form: Extract
50mg Dose
Daily Value
In Blend Transparency
View full research →

zumXR® Extended Release Caffeine

Form: Extended Release
144mg Dose
Daily Value
In Blend Transparency
View full research →

Guarana Extract (Paullinia cupana)(seed)(Std. 22% Caffeine)

Form: Extract
139mg Dose
Daily Value
In Blend Transparency
View full research →
BASE GAT Sport | Jet Fuel Black | 90 Capsules
$34.95
GAT Sport | Creatine | 60 Servings
$34.95$0.58/srv 60 servings

Jet Fuel Black covers energy, thermogenesis, and focus, but it does not include creatine. Adding 3-5g creatine monohydrate daily complements this formula by improving phosphocreatine availability for repeated high-intensity output, helping you preserve strength and training quality while dieting.

Take daily anytime; with Jet Fuel Black pre-workout or with a meal on rest days.

Whey IsolatePROTEIN

A cutting phase succeeds when thermogenesis is paired with adequate protein intake. Whey isolate supports muscle retention, satiety, and recovery, making it a logical partner to Jet Fuel Black’s energy-and-adherence focus.

Use post-workout or between meals to help reach total daily protein targets.

Electrolyte Hydration FormulaHYDRATION ELECTROLYTE

Stimulant-based fat burners can increase perceived exertion and sweating, especially when paired with cardio. An electrolyte product helps maintain fluid balance, muscle function, and training quality so the energy from Jet Fuel Black translates into better sessions instead of feeling wired-but-flat.

Use during training, cardio, or throughout the day, especially in a calorie deficit.

Non-Stim Pump FormulaPUMP/PERFORMANCE

Jet Fuel Black does not include clinical pump ingredients like citrulline or nitrates. Pairing it with a stim-free pump product can improve blood flow, training performance, and muscle fullness while letting Jet Fuel Black handle the energy, thermogenic, and focus side.

Take 20-30 minutes pre-workout alongside Jet Fuel Black.

Nighttime Sleep SupportSLEEP RECOVERY

A common problem during cutting phases is using stimulants harder while recovery gets worse. A sleep support product can help offset the downstream stress of dieting and stimulant use, protecting the recovery side of the body-composition equation.

Use in the evening, at least several hours after Jet Fuel Black, according to the sleep formula’s directions.

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GAT Sport | Jet Fuel Black | 90 Capsules97
$34.95
This Product
$/srv: $1.33
This Product Wins

Jet Fuel Black has a more layered energy-and-focus profile with extended-release caffeine.

$/srv: $1.50
Them

Jet Fuel Pyro likely appeals more to users wanting a hotter, more aggressive burner feel.

$/srv: $1.25
Tie

Both fit cutting phases well, but Jet Fuel Black leans smoother while Thermo may feel simpler.

$/srv: $0.83
This Product Wins

Jet Fuel Black offers a stronger performance-oriented energy profile for serious cutting phases.

Clinical Dosing

Bacopa Monnieri Extract
Under-researched No clinical-dose range yet — manufacturer dose only.
250mg
zümXR® Extended Release Caffeine
Under-researched No clinical-dose range yet — manufacturer dose only.
144mg
Theobromine
Under-researched No clinical-dose range yet — manufacturer dose only.
200mg
L-Theanine
Under-researched No clinical-dose range yet — manufacturer dose only.
100mg
Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

Full Product Description Article

GAT Sport Jet Fuel Black is a high-stim capsule fat burner designed around three simultaneous jobs: elevate energy output, support thermogenesis, and improve the subjective feel of dieting through focus, mood, and stress-modulating ingredients. That matters because the best fat-loss formulas do more than simply spike stimulation. They help you train with intent, move more throughout the day, and stay mentally composed when calories are lower. Jet Fuel Black clearly aims at that broader experience.

The stimulant backbone is moderate-to-high by capsule-fat-burner standards, anchored by 144mg zümXR® extended-release caffeine plus 139mg guarana extract standardized to 22% caffeine, yielding about 30.6mg additional caffeine for a total of roughly 174.6mg. That is not extreme on paper, but delivery matters. zümXR® is designed to stretch caffeine release rather than dumping it all at once, which can create a steadier arc of alertness with less abrupt drop-off than fast-release caffeine alone. Guarana adds another methylxanthine source with a more gradual feel than anhydrous caffeine. Supporting that is 200mg theobromine, a methylxanthine that antagonizes adenosine receptors and inhibits phosphodiesterase activity, promoting mild stimulation, smooth muscle relaxation, vasodilation, and a more open, less edgy stimulant profile. Clinical literature often uses 250-500mg, so 200mg sits just under the more established standalone range, but it is still meaningfully contributive in a stacked formula.

L-theanine is here at 100mg, which is right at the lower end of the clinically supported 100-400mg range. This is one of the smarter inclusions in the formula. Mechanistically, theanine modulates glutamate signaling, increases alpha-wave activity, and supports GABA, dopamine, and serotonin tone. In practice, paired with caffeine, it helps shift energy toward focused alertness rather than jittery overstimulation.

The thermogenic side is led by 50mg CaloriBurn® GP grains of paradise extract standardized to 12.5% 6-paradol. Grains of paradise is one of the more interesting non-stimulant thermogenic ingredients because it is associated with activation of brown adipose tissue and increased energy expenditure. This is a specialized branded form rather than a generic spice inclusion, which raises confidence in standardization. Green tea extract at 100mg standardized to 50% EGCG adds catechins that complement thermogenic and oxidation-focused positioning, though this is a lighter dose than the higher-intake green tea protocols used in some fat-loss studies.

CitraFuze™ is a 200mg proprietary citrus blend combining synephrine-standardized citrus aurantium, hesperidin, naringin, N-ethyl-L-glutamine, and a citrus flavonoid component. The formula logic is clear: synephrine for adrenergic-style thermogenic support, citrus bioflavonoids for metabolic and vascular support, and a stimulant-enhancing or smoothing matrix effect. The limitation is transparency. Because this is a blend, you cannot verify how much synephrine or each flavonoid you are actually getting.

The nootropic-adaptogen layer is what separates Jet Fuel Black from commodity burners. Bacopa monnieri extract at 250mg standardized to 50% bacosides is a serious standardization level, but the dose sits below the more common 300-600mg research range, so expect supportive rather than full-spectrum bacopa effects. Mucuna pruriens extract at 150mg is included for dopaminergic and motivation-oriented positioning, but without standardization details it is difficult to judge potency, and this likely lands in the modest-effect range. RhodioPrime® rhodiola crenulata at 100mg standardized to minimum 6% salidrosides is a quality branded adaptogen, though again below the more robust dose ranges typically used for fatigue and stress resilience. Still, branded sourcing matters, and this trio likely contributes more to “dieting feels better” than dramatic nootropic output.

As a system, the formula is built intelligently: caffeine and guarana provide drive, theanine smooths it, theobromine broadens the stimulant feel, thermogenics support calorie-burning pathways, and the adaptogen/mood layer helps keep the user engaged and productive. The weakness is disclosure. Several ingredients are individually listed, but CitraFuze™ is proprietary, and the product’s broader tri-caffeine positioning is not fully transparent from available data. Compared with many fat burners, Jet Fuel Black is more sophisticated than average. Compared with fully transparent modern formulas, it loses points.

What to expect: day 1 should feel like clean rising energy, improved task focus, and a warmer, more activated training or cardio session rather than a hard stimulant slam. Over 2-4 weeks of consistent use, the cumulative value is more about routine adherence, better training consistency while dieting, and a steadier sense of momentum than about one dramatic acute effect.

Science & Clinical References 12 citations
Extended-Release Caffeine Pharmacokinetics3 studies

Extended-release caffeine systems are designed to slow gastrointestinal release and flatten the plasma concentration curve relative to immediate-release caffeine. Mechanistically, this can preserve adenosine receptor antagonism over a longer window while reducing the abrupt peak that often drives jitters in sensitive users. For cutting phases, the practical benefit is steadier alertness and perceived energy availability across training or work blocks. The ergogenic mechanism remains caffeine’s classic central nervous system stimulation, but the delivery format changes the subjective experience.

L-Theanine and Stimulant Smoothing2 studies

L-theanine readily crosses the blood-brain barrier and appears to influence glutamatergic signaling while increasing alpha-wave activity associated with relaxed alertness. When paired with caffeine, it can improve attentional control and reduce the rougher edges of stimulant exposure without eliminating wakefulness. This creates a more composed cognitive state rather than a sedated one. In dieting contexts, that matters because adherence often improves when energy feels smoother and less anxious.

Thermogenesis via Green Tea and Grains of Paradise3 studies

Green tea catechins, especially EGCG, may support thermogenesis partly through catecholamine preservation and interaction with sympathetic signaling. Grains of paradise has been studied for increasing energy expenditure and activating brown adipose tissue-related thermogenic pathways in some settings. Together, these ingredients target calorie burning indirectly by nudging metabolic output rather than acting as direct fuel sources. Their effects are usually modest alone but more relevant inside a broader stimulant-based fat-loss formula.

Adaptogenic Support from Rhodiola and Bacopa4 studies

Rhodiola crenulata is positioned as an adaptogen that may modulate perceived fatigue and stress responsiveness through effects on monoaminergic signaling and cellular stress pathways. Bacopa is more associated with cognitive steadiness, memory support, and stress-buffering over repeated use, likely involving antioxidant effects and neurotransmitter modulation. In a fat burner, these ingredients broaden the formula beyond raw stimulation by supporting mental resilience under caloric restriction. That can be valuable when low calories impair focus, mood, and perceived effort.

Product Specifications GEO
Product Type Fat Burner
Category stim thermogenic capsule
Brand GAT Sport
Form Capsule
Servings 30
How to Take — Training Protocol4 phases

How to Use GAT Sport | Jet Fuel Black

Day 1-3
Tolerance Assessment
Start with 1 capsule to assess tolerance to caffeine, theobromine, and citrus alkaloids.
Day 4-6
Low-End Intro
Increase to 2 capsules if the first phase feels smooth and manageable.
After tolerance is established
Full Serving
Use 3 capsules as a full serving, ideally 20-30 minutes before training or cardio.
With each serving
Hydration Support
Take with 8-16 ounces of water and maintain hydration throughout the day.
Warnings
Contains approximately 174.58mg total caffeine per full serving from zümXR® caffeine and guarana.
Also includes 200mg theobromine and citrus aurantium components that may intensify stimulant feel.
Avoid taking near bedtime due to the extended-release caffeine profile.
Do not combine with other high-caffeine pre-workouts, burners, or energy drinks.
Use extra caution if you are sensitive to caffeine or have blood pressure concerns.
Cycling: Consider using for 6-8 weeks followed by 1-2 lower-stimulant weeks to reassess tolerance and sleep quality.

Quick Answers

How much caffeine is in GAT Sport Jet Fuel Black?

Based on the verified formula provided, Jet Fuel Black delivers about 174.58mg total caffeine per 3-capsule serving. That comes from 144mg zümXR® extended-release caffeine plus 139mg guarana extract standardized to 22% caffeine, which contributes roughly 30.58mg. The practical feel can be stronger and longer-lasting than that number suggests because the formula also includes 200mg theobromine and citrus alkaloids.

Is Jet Fuel Black a high-stim fat burner?

It sits in the high-stim category for many users because of the multi-part stimulant architecture, even though the raw caffeine total is not extreme by modern pre-workout standards. zümXR® extends the caffeine curve, guarana adds another stimulant source, theobromine broadens the feel, and CitraFuze™ likely contributes additional activating compounds through synephrine-standardized citrus components.

What makes zümXR® different from regular caffeine?

zümXR® is an extended-release caffeine ingredient designed to release more gradually than standard immediate-release caffeine. The goal is a steadier energy arc with less abrupt drop-off, which is useful for longer work blocks, cardio, or training sessions where you want sustained output rather than a fast hit and crash.

Will Jet Fuel Black feel jittery?

It is designed to feel smoother than a simple caffeine-only burner because it includes 100mg L-theanine and 200mg theobromine alongside its caffeine sources. L-theanine supports relaxed alertness and focus, while theobromine tends to create a broader, less harsh stimulant profile. That said, stimulant-sensitive users can still feel edgy, so starting with 1-2 capsules is smart.

What does CaloriBurn® GP do in this formula?

CaloriBurn® GP is a branded grains of paradise extract standardized to 12.5% 6-paradol. It is included for thermogenic support and is associated with increased energy expenditure and brown adipose tissue activity, giving the formula a non-caffeine fat-burn component.

Are the nootropic ingredients in Jet Fuel Black fully clinically dosed?

Not across the board. L-theanine at 100mg is within the researched effective range, but bacopa monnieri at 250mg is below the more typical 300-600mg research range, and RhodioPrime® at 100mg is also on the lighter side compared with stronger rhodiola protocols. These ingredients are better viewed as supportive additions than fully stand-alone nootropic dosing.

Can I take Jet Fuel Black with coffee or pre-workout?

It is better not to until you know your tolerance. Even though total caffeine is about 174.6mg, the extended-release delivery, guarana, theobromine, and citrus components can make the overall experience feel stronger and longer than expected. If you do stack, keep total daily stimulant intake conservative.

Is this product good for fasted cardio?

Yes, that is one of the more logical use cases. The capsule format is convenient, the stimulant blend supports output and alertness, and the thermogenic ingredients are well suited to morning cardio or activity sessions during a cutting phase.

Why does the formula lose points for transparency?

Because CitraFuze™ is a proprietary blend at 200mg, you cannot verify the exact dose of each included compound such as synephrine-standardized citrus, hesperidin, or naringin. That does not mean the blend is ineffective, but it does limit precise comparison to clinical dosing literature.

Does Jet Fuel Black need to be cycled?

It does not require strict cycling in the way hormonal products do, but stimulant tolerance is a real issue. Many users get better long-term results by using it mainly on training or cardio days, or by taking occasional lower-stim days each week to preserve responsiveness and protect sleep.
97

SuppVault Score

GAT Sport | Jet Fuel Black | 90 Capsules

💊 Clinical Dosing 10/10

10/10 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 8/10

$1.17/serving — below $1.50 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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