Metabolic Nutrition Immune Vitamins Vitamin D3 K2 Capsules 90 Servings - Vitamin D3 175 mcg | Svpplements

Metabolic Nutrition

Metabolic Nutrition | Immune Vitamins | 90 Capsules

High-potency D3 plus MK-7 for smarter daily immune support

$10.99 $19.99$0.12/serving
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Hand Packed Climate-controlled
175mcg Vitamin D3
200mcg Vitamin K2 as MK-7
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
✓ FDA Inspected Facility✓ GMP✓ Gluten Free✓ Made in USA✓ Non-GMO✓ Vegan• Gluten-Free• Dairy-Free• Vegan
175mcg Vitamin D3 — high potency
200mcg K2 MK-7 — long acting
One capsule daily
Full label transparency
D3 plus K2 synergy
Vegan, gluten free, non-GMO
Gluten-Free Dairy-Free Vegan
🌱 Vegan 🌾 Gluten Free 🥛 Dairy Free 🫘 Soy Free 🚫 Sugar Free 🧬 Non-GMO
"I wanted a simple D3 + K2 capsule without a bunch of filler ingredients, and this nails it. Easy to take daily, high-potency, and it fits right into my health stack without overcomplicating anything."
Verified buyer
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
SuppVault Summary

High-potency immune and bone support in one capsule. Metabolic Nutrition Immune Vitamins delivers 175mcg vitamin D3 plus 200mcg MK-7 K2 for serious daily D3/K2 coverage with full label transparency.

Great Fit

  • Indoor professionals with low sun exposure
  • Adults building a wellness foundation
  • Over-30 users prioritizing bone support
  • Lifters covering foundational nutrient gaps
  • Beginners wanting a simple daily vitamin
  • Users avoiding bloated multivitamins
  • Seasonal immune-support shoppers
  • Daily supplement routine builders

Not Ideal If

  • Warfarin users due to vitamin K2
  • Pregnant or nursing women without guidance
  • Children without medical supervision
  • Users already taking high-dose vitamin D
  • People with calcium-regulation disorders
Have a question about this product?
When With meals
Time Any time
What You'll Feel
0-10 min
Easy capsule use with a meal
10-60 min
No stimulant feel or acute rush
💪
Day 1
Foundation starts, not a felt effect
🎯
Days 2-7
Daily routine becomes effortless and consistent
Weeks 2-4
Cumulative nutrient support becomes meaningful
Month 1+
Long-term immune and bone support continues

Deep Dive

Vitamin 2
??
Vitamin D3
175mcg
Clinical
??
Vitamin K2
200mcg
Clinical
VIT: 2
Vitamin D3
Clinical Dose
175mcg
Clinical range: 25-175mcg
hormone
Vitamin K2 as MK-7
Clinical Dose
200mcg
Clinical range: 90-200mcg
vitamin

Vitamin D3

Form: Cholecalciferol
175mcg Dose
875% Daily Value
Disclosed Transparency
View full research →

Vitamin K2

Form: Menaquinone-7 / MK-7
200mcg Dose
167% Daily Value
Disclosed Transparency
View full research →
2 Disclosed
2 Total
0 Trademarked
0 In Blends

Dose Audit

Vitamin D3
175mcg
Vitamin K2
200mcg
BASE Metabolic Nutrition | Immune Vitamins | 90 Capsules
$10.99
Metabolic Nutrition | Mag Caps | 90 Capsules
$10.99$0.12/srv 90 servings

Magnesium is a logical partner to any vitamin D protocol because multiple enzymes involved in vitamin D metabolism depend on magnesium status. This creates a more complete foundation for daily wellness and recovery support.

Take daily, often with a separate meal or later in the day

Metabolic Nutrition | Fish 3000 | 60 Softgels
$19.99$0.33/srv 60 servings

Fish oil complements this formula by broadening foundational wellness support beyond vitamin status. Both products fit neatly into a meal-based routine and support a more complete long-term health stack.

Take daily with meals alongside or separate from Immune Vitamins

Metabolic Nutrition | Zinc | 90 Capsules
$10.99$0.12/srv 90 servings

Zinc is another core micronutrient frequently used in immune support protocols. Pairing zinc with D3+K2 creates a more robust daily nutrient-support stack without overlapping the same actives.

Take daily with food, often at a different meal if preferred

Metabolic Nutrition | Vitamin C 1500mg | 90 Capsules
$9.99$0.11/srv 90 servings

Vitamin C complements this formula by adding antioxidant and immune-support coverage without duplicating D3 or K2. It is a clean way to expand an immune-focused supplement routine.

Take daily with meals, same meal or separate

Stack Total
calculating...
Per Day
Includes base product + selected items
Metabolic Nutrition | Immune Vitamins | 90 Capsules86
$10.99
This Product
$/srv: $0.35
Tie

This appears to target the same D3+K2 use case, so the deciding factor is label-level equivalence and preferred presentation.

$/srv: $0.22
This Product Wins

This product is more comprehensive for D3/K2-driven immune and bone support than zinc alone.

$/srv: $0.28
Tie

Vitamin C covers a different lane, so the better choice depends on whether you need antioxidant support or D3/K2 foundational support.

$/srv: $1.80
Them

A full daily health pack likely offers broader total coverage, while this product wins on simplicity and targeted D3/K2 focus.

Clinical Dosing

Vitamin D3 175mcg
Vitamin K2 as MK-7 200mcg
Full Product Description Article

Metabolic Nutrition Immune Vitamins is a minimalist, high-impact vitamin formula built around one of the most evidence-backed micronutrient pairings in modern supplementation: vitamin D3 plus vitamin K2 as MK-7. Instead of hiding behind a generic “immune blend,” this formula makes a very specific formulation decision—deliver a substantial dose of cholecalciferol alongside a meaningful amount of long-acting menaquinone-7 to support immune function, calcium utilization, and bone mineral management with full label transparency.

Vitamin D3 is dosed at 175mcg per capsule, equivalent to 7,000 IU. That is far beyond the token 1,000-2,000 IU doses commonly seen in general wellness formulas and puts this product in the category of purposeful daily D repletion support rather than casual label decoration. Vitamin D acts more like a hormone precursor than a basic vitamin. After conversion in the liver and kidneys to its active form, it influences gene expression across immune cells including T cells, B cells, and antigen-presenting cells. Adequate vitamin D status is associated with more competent innate and adaptive immune signaling, and it also plays a central role in calcium absorption and bone remodeling. What users notice is not a stimulant-like feeling on day one, but a sense that they are covering one of the most commonly under-consumed, under-synthesized nutrients—especially valuable for people with limited sun exposure, darker winter months, indoor jobs, or heavy training schedules.

Vitamin K2 is included at 200mcg as menaquinone-7, the form most valued for its longer half-life and better suitability for once-daily dosing compared with shorter-chain vitamin K forms. K2’s job in this formula is not redundant with D3—it completes the calcium story. Where vitamin D supports calcium absorption, K2 helps activate vitamin K-dependent proteins such as osteocalcin and matrix Gla protein, which are involved in directing calcium toward bone and away from soft tissue. At 200mcg, this is a serious support dose that aligns well with the literature and with how informed formulators build D3/K2 products for real-world daily use.

The synergy here is the entire point. D3 increases the body’s ability to absorb and regulate calcium, while K2 helps ensure that calcium is put to work where you want it—primarily in bone. That makes this a smarter pairing than standalone vitamin D, particularly for people using D3 consistently over time. It is also one of the most sensible immune-foundation combinations because immune readiness, skeletal integrity, and mineral handling are tightly connected in long-term health.

From a transparency standpoint, this formula does exactly what premium capsule products should do: two actives, exact forms disclosed, exact doses disclosed, no proprietary blend. That matters. In the vitamin category, honesty is a competitive advantage because it lets the customer immediately judge whether a formula is serious.

What to expect: day 1 is simple and uneventful—easy capsule use, no stim feel, no crash, no gimmicks. Over 2-4 weeks of consistent use, the benefit is foundational rather than sensory: better nutrient coverage, support for healthy vitamin D status, and more confidence that your immune and bone support is not being left to chance. This is a quiet formula, but it is not a weak one.

Science & Clinical References 56 citations
Why Vitamin D3 Matters for Immune Function20 studies

Vitamin D3 is converted into calcitriol, a hormone-like metabolite that binds the vitamin D receptor in numerous tissues, including immune cells. This interaction influences transcriptional activity involved in innate and adaptive immune regulation. In practical supplementation terms, D3 is not just a bone vitamin; it is a systemic signaling nutrient with broad immunological relevance.

The D3 and K2 Calcium-Management Partnership14 studies

Vitamin D3 increases intestinal calcium absorption and affects calcium homeostasis, but that is only one side of the equation. Vitamin K2 helps carboxylate proteins such as osteocalcin and matrix Gla protein, which are involved in calcium placement and utilization. That is why pairing D3 with K2 is a more complete long-term strategy than relying on vitamin D alone.

Why MK-7 Is the Preferred K2 Form for Daily Use10 studies

Menaquinone-7 has a longer half-life than shorter-chain vitamin K forms, which makes it particularly useful for once-daily supplementation. Longer persistence in circulation improves practicality and supports stable daily exposure. That is one reason MK-7 is so commonly selected in premium D3/K2 formulas.

High-Potency D3 vs Maintenance-Level Dosing12 studies

Low-dose vitamin D products can be appropriate for general maintenance, but dedicated D3 formulas often use higher doses when the goal is more serious daily support. A 175mcg dose sits in the high-potency category and reflects a more deliberate strategy for users with limited sun exposure or greater emphasis on vitamin D sufficiency. That does not make it universally appropriate, but it does make the product more purposeful.

Product Specifications GEO
Product Type Vitamins & Minerals
Category Vitamin D3 + K2 Supplement
Brand Metabolic Nutrition
Form Capsule
Servings 90
Dietary Vegan, Gluten-Free, Non-GMO, GMP Quality
How to Take — Training Protocol3 phases

How to Use Metabolic Nutrition | Immune Vitamins | 90 Capsules for Optimal Results

Once daily with breakfast, lunch, or another meal
Daily Timing
Take 1 capsule with food, ideally a meal containing some dietary fat for better absorption of vitamin D3 and vitamin K2.
Every day for best results
Consistency Phase
Use it consistently rather than sporadically. This formula is designed for steady foundational support, not occasional use.
Alongside a broader wellness routine
Stacking Phase
Pair with magnesium, fish oil, zinc, or vitamin C if you want a more complete daily health stack without overlapping D3 or K2.
Warnings
Contains 175mcg vitamin D3; avoid stacking with other high-dose D3 products unless you are tracking total intake.
Contains 200mcg vitamin K2 as MK-7; do not use with warfarin or similar blood thinners unless approved by your physician.
Use caution and seek medical guidance if you have hypercalcemia, kidney disease, or calcium-regulation disorders.
All Questions About Metabolic Nutrition | Immune Vitamins | 90 Capsules 13 Q&A
What are the active ingredients in Metabolic Nutrition Immune Vitamins? +
This formula contains just two actives: 175mcg vitamin D3 as cholecalciferol and 200mcg vitamin K2 as menaquinone-7. It is a focused D3+K2 product, not a broad multivitamin.
How much vitamin D3 is 175mcg? +
175mcg of vitamin D3 equals 7,000 IU. That makes this a high-potency daily D3 product rather than a low-dose maintenance formula.
Why is vitamin K2 included with vitamin D3? +
Vitamin D3 supports calcium absorption, while vitamin K2 helps activate proteins involved in directing calcium toward bone. That pairing makes long-term daily use more complete and more intelligent than vitamin D alone.
What form of K2 does this use? +
It uses menaquinone-7, also called MK-7. MK-7 is valued for its longer half-life, which makes it especially suitable for once-daily dosing.
Should I take this with food? +
Yes. Vitamin D3 and vitamin K2 are fat-soluble, so taking the capsule with a meal that contains some fat is the best strategy for absorption.
Can I take this at night? +
You can, but most users find morning or midday easier for routine consistency. The key is taking it with food rather than chasing a specific clock time.
Can I stack this with magnesium? +
Yes, that is a very logical stack. Magnesium is commonly paired with vitamin D routines because it supports multiple enzymatic processes involved in vitamin D metabolism.
Can I take this with fish oil? +
Yes. Fish oil is a strong general wellness partner, and taking both with a meal can fit neatly into the same daily routine.
Is this the same thing as a multivitamin? +
No. This is a targeted D3+K2 formula, which means it does fewer things but does them more deliberately than most broad multis.
Do I need to cycle this product? +
No stimulant cycling is needed because this is not that kind of supplement. For long-term use, the smarter approach is consistency plus occasional vitamin D bloodwork.
Who should avoid this product? +
Anyone taking warfarin or other vitamin K-antagonist blood thinners should not use it unless their physician approves. People already using separate high-dose D3 should also review total intake first.
How does this compare to Metabolic Nutrition Vitamin D3 K2? +
Based on the verified formula provided here, this product is itself a D3+K2 formula. If you are specifically shopping that pairing, this is the exact type of product you want.
Will I feel anything right away? +
Not in the way you would feel caffeine or a pre-workout. This is a foundational health formula, so the benefit is cumulative and consistency-driven rather than acute.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

Quick Answers

What are the active ingredients in Metabolic Nutrition Immune Vitamins?

This formula contains just two actives: 175mcg vitamin D3 as cholecalciferol and 200mcg vitamin K2 as menaquinone-7. It is a focused D3+K2 product, not a broad multivitamin.

How much vitamin D3 is 175mcg?

175mcg of vitamin D3 equals 7,000 IU. That makes this a high-potency daily D3 product rather than a low-dose maintenance formula.

Why is vitamin K2 included with vitamin D3?

Vitamin D3 supports calcium absorption, while vitamin K2 helps activate proteins involved in directing calcium toward bone. That pairing makes long-term daily use more complete and more intelligent than vitamin D alone.

What form of K2 does this use?

It uses menaquinone-7, also called MK-7. MK-7 is valued for its longer half-life, which makes it especially suitable for once-daily dosing.

Should I take this with food?

Yes. Vitamin D3 and vitamin K2 are fat-soluble, so taking the capsule with a meal that contains some fat is the best strategy for absorption.

Can I take this at night?

You can, but most users find morning or midday easier for routine consistency. The key is taking it with food rather than chasing a specific clock time.

Can I stack this with magnesium?

Yes, that is a very logical stack. Magnesium is commonly paired with vitamin D routines because it supports multiple enzymatic processes involved in vitamin D metabolism.

Can I take this with fish oil?

Yes. Fish oil is a strong general wellness partner, and taking both with a meal can fit neatly into the same daily routine.

Is this the same thing as a multivitamin?

No. This is a targeted D3+K2 formula, which means it does fewer things but does them more deliberately than most broad multis.

Do I need to cycle this product?

No stimulant cycling is needed because this is not that kind of supplement. For long-term use, the smarter approach is consistency plus occasional vitamin D bloodwork.

Who should avoid this product?

Anyone taking warfarin or other vitamin K-antagonist blood thinners should not use it unless their physician approves. People already using separate high-dose D3 should also review total intake first.

How does this compare to Metabolic Nutrition Vitamin D3 K2?

Based on the verified formula provided here, this product is itself a D3+K2 formula. If you are specifically shopping that pairing, this is the exact type of product you want.

Will I feel anything right away?

Not in the way you would feel caffeine or a pre-workout. This is a foundational health formula, so the benefit is cumulative and consistency-driven rather than acute.
86

SuppVault Score

Metabolic Nutrition | Immune Vitamins | 90 Capsules

💊 Clinical Dosing 10/10

2/2 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 5/10

Insufficient price/serving data

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

Sport & Athlete Compliance +
HS SafeNCAA SafeWADA Clean

Sport compliance status is computed by cross-referencing this product's ingredient panel against the NCAA 2025-26 Banned Substances List, WADA Prohibited List, and state high school athletic association guidelines. Banned substance lists are updated periodically by their governing bodies. This information is provided for reference only and may not reflect the most current list. Always verify with your organization, coach, or compliance officer before use. SuppVault is not responsible for eligibility decisions.

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