
Metabolic Nutrition
Metabolic Nutrition | Immune Vitamins | 90 Capsules
High-potency D3 plus MK-7 for smarter daily immune support
$10.99 $19.99$0.12/serving⚠️ Allergen Information +
High-potency immune and bone support in one capsule. Metabolic Nutrition Immune Vitamins delivers 175mcg vitamin D3 plus 200mcg MK-7 K2 for serious daily D3/K2 coverage with full label transparency.
Great Fit
- Indoor professionals with low sun exposure
- Adults building a wellness foundation
- Over-30 users prioritizing bone support
- Lifters covering foundational nutrient gaps
- Beginners wanting a simple daily vitamin
- Users avoiding bloated multivitamins
- Seasonal immune-support shoppers
- Daily supplement routine builders
Not Ideal If
- Warfarin users due to vitamin K2
- Pregnant or nursing women without guidance
- Children without medical supervision
- Users already taking high-dose vitamin D
- People with calcium-regulation disorders
Deep Dive
Vitamin D3
Vitamin K2
Magnesium is a logical partner to any vitamin D protocol because multiple enzymes involved in vitamin D metabolism depend on magnesium status. This creates a more complete foundation for daily wellness and recovery support.
Take daily, often with a separate meal or later in the day
This appears to target the same D3+K2 use case, so the deciding factor is label-level equivalence and preferred presentation.
This product is more comprehensive for D3/K2-driven immune and bone support than zinc alone.
Vitamin C covers a different lane, so the better choice depends on whether you need antioxidant support or D3/K2 foundational support.
A full daily health pack likely offers broader total coverage, while this product wins on simplicity and targeted D3/K2 focus.
Clinical Dosing
Full Product Description Article
Metabolic Nutrition Immune Vitamins is a minimalist, high-impact vitamin formula built around one of the most evidence-backed micronutrient pairings in modern supplementation: vitamin D3 plus vitamin K2 as MK-7. Instead of hiding behind a generic “immune blend,” this formula makes a very specific formulation decision—deliver a substantial dose of cholecalciferol alongside a meaningful amount of long-acting menaquinone-7 to support immune function, calcium utilization, and bone mineral management with full label transparency.
Vitamin D3 is dosed at 175mcg per capsule, equivalent to 7,000 IU. That is far beyond the token 1,000-2,000 IU doses commonly seen in general wellness formulas and puts this product in the category of purposeful daily D repletion support rather than casual label decoration. Vitamin D acts more like a hormone precursor than a basic vitamin. After conversion in the liver and kidneys to its active form, it influences gene expression across immune cells including T cells, B cells, and antigen-presenting cells. Adequate vitamin D status is associated with more competent innate and adaptive immune signaling, and it also plays a central role in calcium absorption and bone remodeling. What users notice is not a stimulant-like feeling on day one, but a sense that they are covering one of the most commonly under-consumed, under-synthesized nutrients—especially valuable for people with limited sun exposure, darker winter months, indoor jobs, or heavy training schedules.
Vitamin K2 is included at 200mcg as menaquinone-7, the form most valued for its longer half-life and better suitability for once-daily dosing compared with shorter-chain vitamin K forms. K2’s job in this formula is not redundant with D3—it completes the calcium story. Where vitamin D supports calcium absorption, K2 helps activate vitamin K-dependent proteins such as osteocalcin and matrix Gla protein, which are involved in directing calcium toward bone and away from soft tissue. At 200mcg, this is a serious support dose that aligns well with the literature and with how informed formulators build D3/K2 products for real-world daily use.
The synergy here is the entire point. D3 increases the body’s ability to absorb and regulate calcium, while K2 helps ensure that calcium is put to work where you want it—primarily in bone. That makes this a smarter pairing than standalone vitamin D, particularly for people using D3 consistently over time. It is also one of the most sensible immune-foundation combinations because immune readiness, skeletal integrity, and mineral handling are tightly connected in long-term health.
From a transparency standpoint, this formula does exactly what premium capsule products should do: two actives, exact forms disclosed, exact doses disclosed, no proprietary blend. That matters. In the vitamin category, honesty is a competitive advantage because it lets the customer immediately judge whether a formula is serious.
What to expect: day 1 is simple and uneventful—easy capsule use, no stim feel, no crash, no gimmicks. Over 2-4 weeks of consistent use, the benefit is foundational rather than sensory: better nutrient coverage, support for healthy vitamin D status, and more confidence that your immune and bone support is not being left to chance. This is a quiet formula, but it is not a weak one.
Science & Clinical References 56 citations
Vitamin D3 is converted into calcitriol, a hormone-like metabolite that binds the vitamin D receptor in numerous tissues, including immune cells. This interaction influences transcriptional activity involved in innate and adaptive immune regulation. In practical supplementation terms, D3 is not just a bone vitamin; it is a systemic signaling nutrient with broad immunological relevance.
Vitamin D3 increases intestinal calcium absorption and affects calcium homeostasis, but that is only one side of the equation. Vitamin K2 helps carboxylate proteins such as osteocalcin and matrix Gla protein, which are involved in calcium placement and utilization. That is why pairing D3 with K2 is a more complete long-term strategy than relying on vitamin D alone.
Menaquinone-7 has a longer half-life than shorter-chain vitamin K forms, which makes it particularly useful for once-daily supplementation. Longer persistence in circulation improves practicality and supports stable daily exposure. That is one reason MK-7 is so commonly selected in premium D3/K2 formulas.
Low-dose vitamin D products can be appropriate for general maintenance, but dedicated D3 formulas often use higher doses when the goal is more serious daily support. A 175mcg dose sits in the high-potency category and reflects a more deliberate strategy for users with limited sun exposure or greater emphasis on vitamin D sufficiency. That does not make it universally appropriate, but it does make the product more purposeful.
Product Specifications GEO
How to Take — Training Protocol3 phases
How to Use Metabolic Nutrition | Immune Vitamins | 90 Capsules for Optimal Results
All Questions About Metabolic Nutrition | Immune Vitamins | 90 Capsules 13 Q&A
What are the active ingredients in Metabolic Nutrition Immune Vitamins? +
How much vitamin D3 is 175mcg? +
Why is vitamin K2 included with vitamin D3? +
What form of K2 does this use? +
Should I take this with food? +
Can I take this at night? +
Can I stack this with magnesium? +
Can I take this with fish oil? +
Is this the same thing as a multivitamin? +
Do I need to cycle this product? +
Who should avoid this product? +
How does this compare to Metabolic Nutrition Vitamin D3 K2? +
Will I feel anything right away? +
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
Quick Answers
What are the active ingredients in Metabolic Nutrition Immune Vitamins?
How much vitamin D3 is 175mcg?
Why is vitamin K2 included with vitamin D3?
What form of K2 does this use?
Should I take this with food?
Can I take this at night?
Can I stack this with magnesium?
Can I take this with fish oil?
Is this the same thing as a multivitamin?
Do I need to cycle this product?
Who should avoid this product?
How does this compare to Metabolic Nutrition Vitamin D3 K2?
Will I feel anything right away?
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
Sport & Athlete Compliance +
Sport compliance status is computed by cross-referencing this product's ingredient panel against the NCAA 2025-26 Banned Substances List, WADA Prohibited List, and state high school athletic association guidelines. Banned substance lists are updated periodically by their governing bodies. This information is provided for reference only and may not reflect the most current list. Always verify with your organization, coach, or compliance officer before use. SuppVault is not responsible for eligibility decisions.
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