MHP | Anadrox P&B | 112 CapsulesMHP
- SuppVault Score
- 87/100
- Per serving
- $0.71

MHP
High-stim capsules combining thermogenic drive with pump support
$19.95 $49.95$0.71/servingMHP Anadrox Pump & Burn is a hybrid capsule that combines pre-workout energy, thermogenic intensity, and pump support. It works best for cutting-phase training where convenience matters. A full 4-capsule serving delivers 250mg caffeine with added nitric-oxide and focus support.
MHP publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.
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Anadrox provides acute stimulation and some pump support, but it does not give you a disclosed clinical creatine dose. Adding daily creatine monohydrate complements the pre-workout energy profile with long-term phosphocreatine support for strength, repeated sprint output, and training volume.
Take creatine daily any time; use Anadrox 20-30 minutes pre-workout
Thermogenic formulas often increase sweating and body heat, especially when caffeine and synephrine are combined. Adding electrolytes helps maintain fluid balance, training quality, and muscle function during harder sessions or fasted morning workouts.
Use Anadrox pre-workout and sip electrolytes during training
This formula is designed to improve workout intensity and body-composition adherence, but it does not cover your recovery nutrition. A high-quality protein feeding after training supports muscle protein synthesis and helps preserve lean mass when calories are lower.
Use Anadrox pre-workout; take protein within your normal post-workout meal window
If you like the energy and thermogenic side of Anadrox but want a more pronounced pump, a separate stim-free nitric-oxide formula can fill the gap. That is the cleanest way to add meaningful disclosed citrulline, nitrates, or glycerol without pushing stimulant intake even higher.
Take both 20-30 minutes pre-workout, avoiding any added caffeine
High-output training phases and calorie deficits create more systemic stress than many users account for. Omega-3 support pairs well with a thermogenic training block by supporting overall recovery, health maintenance, and training sustainability outside the acute stimulant window.
Take with meals; keep separate from pre-workout timing
Both target thermogenic training, but Anadrox is more capsule-convenient while C4 is a more traditional powder pre.
It likely wins on modern disclosure and more purpose-built hybrid dosing.
A newer thermogenic pre-workout format usually offers better transparency and stronger category-specific execution.
Anadrox has the edge for fasted capsule users who want no shaker and no powder volume.
Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.
MHP | Anadrox P&B | 112 CapsulesMHP
Cellucor | C4 RippedCellucor
Both target thermogenic training, but Anadrox is more capsule-convenient while C4 is a more traditional powder pre.
Compare side-by-side →
Alpha Lion | AL Superhuman Burn | 21 ServingsAlpha Lion
It likely wins on modern disclosure and more purpose-built hybrid dosing.
Compare side-by-side →
BlackMarket Labs | Cuts Diamond | 25 ServingsBlackMarket Labs
A newer thermogenic pre-workout format usually offers better transparency and stronger category-specific execution.
Compare side-by-side →Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.
MHP Anadrox Pump & Burn is a hybrid formula built around an older but still recognizable strategy: combine a thermogenic stimulant stack with a nitric-oxide support matrix and light nootropic positioning in a 4-capsule serving. The idea is straightforward. You take it before training to feel more alert, hotter, and more driven, while also getting enough vasodilator support to improve workout feel and muscle fullness. On paper, that makes it more versatile than a pure fat burner or a pure pump product. In practice, the formula’s biggest strength is its multi-pathway design, and its biggest limitation is the use of proprietary blends that hide exact doses for many of the most important actives.
The stimulant core is the most concrete part of the formula. Guarana and green tea extracts provide a combined 250 mg caffeine plus 45 mg EGCG. That places Anadrox firmly in high-stim territory for a capsule product. Caffeine increases alertness, reaction speed, perceived energy, and training willingness by antagonizing adenosine receptors and increasing catecholamine activity. EGCG from green tea is commonly paired with caffeine in thermogenic formulas because it complements sympathetic output and fat-oxidation positioning. Advantra Z® Citrus aurantium adds synephrine alkaloids, a classic thermogenic inclusion intended to amplify the “turned on” training feel through adrenergic pathways. 7-KETO® DHEA is another notable inclusion: it is not a stimulant, but it has long been used in body-composition formulas for thermogenic support, making this stack more than just caffeine in capsules.
The pump side is anchored by L-arginine HCl and L-citrulline malate, but this is where transparency matters. Research-grade pump formulas typically lean heavily on disclosed citrulline dosing because citrulline reliably raises arginine levels and nitric oxide production more effectively than oral arginine alone. Here, both ingredients are present inside a 2,772 mg total proprietary active complex that also has tyrosine, taurine, NAC, choline, banaba, vanadium, and NADH. That means there simply is not enough disclosed information to confirm clinical dosing for either arginine or citrulline. You may still notice a moderate pump effect, especially when training carbs are in place and stimulants increase workout intensity, but this is not the same thing as a modern disclosed 6–8 g citrulline formula.
The focus and metabolic support layer is more interesting than it first appears. L-tyrosine provides catecholamine precursor support and is commonly combined with caffeine for a sharper, more purposeful energy profile. Vitamin B6 supports catecholamine synthesis, while folate and vitamin B12 support methylation pathways. Chromium polynicotinate, vanadium, and banaba leaf are included for glucose-disposal positioning, which helps explain the formula logic: improve nutrient handling, improve workout drive, and steer the user toward a harder, drier training session. ChromeMate® chromium polynicotinate is a higher-quality form than generic chromium salts and fits that design well, though the 50 mcg dose is moderate rather than aggressive.
The micronutrient panel is supportive, not transformative. Niacin at 20 mg is enough to contribute to energy-metabolism labeling but is far below the pharmacologic doses historically associated with flush-driven vasodilation. Vitamin C at 60 mg, zinc at 2.5 mg, copper at 1 mg, and manganese at 1 mg round out the formula, but these are not performance-driving doses.
As a system, Anadrox Pump & Burn is built to increase sympathetic drive first, then layer in some nitric-oxide support and nutrient-partitioning support around that foundation. The hidden-dose blends are the critical honesty point. This is not a fully transparent formula, and several promising ingredients are impossible to assess against clinical literature because their individual amounts are undisclosed. Day 1, most users will notice caffeine, increased body heat, and stronger pre-workout urgency. Over 2–4 weeks, the cumulative benefit comes less from ingredient saturation and more from consistent use of the thermogenic stack before training, with body-composition support ingredients like 7-KETO® and the glucose-support complex playing a background role.
Caffeine acts primarily as an adenosine receptor antagonist, reducing perceived fatigue and increasing central nervous system drive. This shifts exercise tolerance by improving alertness, effort willingness, and reaction speed during training. It can also increase catecholamine signaling, which contributes to a more urgent subjective training state. In hybrid formulas, caffeine is often the most reliable acute performance-feel ingredient.
Green tea catechins such as EGCG may help prolong catecholamine activity by modulating catechol-O-methyltransferase activity. When paired with caffeine, this can modestly enhance thermogenic output and fat oxidation relative to either input alone. The effect is typically supportive rather than transformative, but it fits well in cutting-phase products. Outcome magnitude depends heavily on total catechin dose and user tolerance.
Arginine is the direct substrate for nitric oxide synthase, while citrulline can raise arginine availability indirectly through recycling pathways. In theory, this supports vasodilation, blood flow, and the fuller training sensation users describe as pump. In practice, dose matters substantially, and undisclosed proprietary blends limit confidence in effect size. Even so, these ingredients can still contribute to workout feel in a multi-pathway formula.
Tyrosine and phenylalanine serve as precursors for catecholamine neurotransmitters including dopamine and norepinephrine. Under acute stress, this can help preserve aspects of cognitive performance, task engagement, and perceived mental drive. Their role is usually most noticeable when layered under stimulants rather than used alone. Again, disclosed dosing would be needed to predict impact with higher precision.
Verified athletes can view NCAA, WADA, and high-school compliance status for this product.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
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