NutraBio DIM Hormone Support Capsules 60 Servings - Diindolylmethane 100mg | Svpplements

NutraBio

NutraBio | DIM | 60 Servings

DIM plus calcium D-glucarate for smarter estrogen metabolism support

$19.95 $24.99$0.33/serving
0

SuppVault Score

Solid — clinically credible

NutraBio | DIM | 60 Servings

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,492-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 6/10
  • Testing 5/10
  • Inactive Ingredients 9/10
  • Value 10/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

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500mg Calcium D-Glucarate
100mg Diindolylmethane
5mg BioPerine Black Pepper Extract
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
100mg DIM — estrogen metabolism support
500mg Calcium D-Glucarate — clearance support
5mg BioPerine — absorption support
Fully disclosed three-ingredient formula
No stimulants or proprietary blends
Bioperine™
🌱 Veggie Capsules
Featuring: BioPerine® by Sabinsa
SuppVault Summary

NutraBio DIM is a transparent hormone-support formula built to promote healthier estrogen metabolism and clearance. It pairs 100mg DIM with 500mg calcium D-glucarate for a simple, fully disclosed daily stack focused on metabolism shifting, elimination support, and absorption.

Great Fit

  • Men in surplus or recomp phases
  • Physique athletes tracking look, hardness, and water retention
  • Users wanting estrogen support without bloated test boosters
  • People who prefer fully disclosed hormone formulas
  • Lifters wanting simple daily hormone-support capsules
  • Women seeking low-complexity estrogen metabolism support
  • Users stacking hormone support with strength basics
  • People prioritizing tolerance and routine compliance

Not Ideal If

  • Anyone under 18 should avoid hormone-metabolism support products.
  • Pregnant or nursing women should not use DIM formulas.
  • Anyone with hormone-sensitive conditions should consult a clinician first.
  • Users on hormone-related medications should get medical clearance first.
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:

Brand-Published Lab Tests

NutraBio publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Have a question about this product?
When With meals
Time Any time
What You'll Feel
Day 1
No stimulants or sensory effects; easy to tolerate.
Days 2-7
Routine consistency matters more than anything you feel.
🎯
Weeks 1-2
Users assess tolerance, compliance, and digestive comfort.
Weeks 2-4
Broader balance, water retention, and overall feel become clearer.
Weeks 4-8
Consistent users judge body-composition support more confidently.

Deep Dive

Hormone 2
Ud
Calcium D-Glucarate
500mg
Di
Diindolylmethane
100mg
Absorption 1
Bp
BioPerine Black Pepper extract
5mg
Clinical
HOR: 2ABS: 1
Diindolylmethane
Under-Researched
100mg
Clinical range: 100-200mg
hormone
Calcium D-Glucarate
Under-Researched
500mg
Clinical range: 200-500mg
hormone
BioPerine Black Pepper extract
BioPerine®Under-Researched
5mg
Clinical range: 5mg
absorption

Calcium

Form: as calcium d-glucarate
62mg Dose
Daily Value
Disclosed Transparency
View full research →

Calcium D-Glucarate

500mg Dose
Daily Value
Disclosed Transparency
View full research →

Diindolylmethane (DIM)

100mg Dose
Daily Value
Disclosed Transparency
View full research →

BioPerine®

Form: [Black pepper extract (Piper nigrum) (fruit)]
5mg Dose
Daily Value
Disclosed Transparency
View full research →
4 Disclosed
4 Total
1 Trademarked
0 In Blends

Dose Audit

Calcium
62mg
BASE NutraBio | DIM | 60 Servings
$19.95
NutraBio | Micron Creatine | 60 Servings
$23.95$0.39/srv 60 servings

Creatine addresses phosphocreatine recycling and strength output, while NutraBio DIM addresses hormone metabolism and clearance. The two do completely different jobs, which makes them highly complementary in a physique or performance stack.

Take DIM with meals daily; take creatine any time daily, ideally consistently.

Whey Isolate or Protein PowderPROTEIN

Protein supports the muscle repair and body-composition side of your plan, while DIM supports the hormonal environment that can influence how that plan looks and feels over time. This is a practical stack for users focused on recomposition.

Take DIM with a meal; use protein around workouts or whenever needed to hit daily protein targets.

Fish OilGENERAL WELLNESS

Fish oil complements this formula by supporting overall inflammatory balance, cardiovascular health, and recovery quality. NutraBio DIM handles estrogen metabolism; fish oil broadens the wellness foundation underneath that protocol.

Take both with meals for best tolerance.

Multivitamin or Micronutrient SupportVITAMIN MINERAL

Hormone metabolism depends on adequate micronutrient status, especially in hard-training or dieting individuals. A strong multivitamin helps cover nutritional gaps while DIM and calcium D-glucarate provide the targeted hormone-metabolism support.

Take both with meals, either together or split across the day.

Greens or Fiber SupportGREENS

Because calcium D-glucarate works at the gut-liver interface, pairing this product with a greens or fiber-focused supplement can make sense for users whose diet quality is inconsistent. Better digestive regularity and fiber intake support the broader elimination side of the equation.

Take DIM with meals; use greens or fiber at the meal or time of day that best supports digestion.

Stack Total
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Per Day
Includes base product + selected items
NutraBio | DIM | 60 Servings75
$19.95
This Product
$/srv: $0.25
This Product Wins

This is the cleaner choice for targeted estrogen-metabolism support with a simpler, more transparent formula.

$/srv: $0.50
Tie

Tie because they serve different hormone-support goals: estrogen metabolism here, androgen support there.

$/srv: $0.83
This Product Wins

This wins on formula simplicity and label auditability for users who want focused estrogen support.

$/srv: $1.00
Them

They may edge this out for users wanting a more aggressive multi-ingredient hormone-support approach.

Clinical Dosing

Calcium D-Glucarate
Under-researched No clinical-dose range yet — manufacturer dose only.
500mg
Diindolylmethane
Under-researched No clinical-dose range yet — manufacturer dose only.
100mg
BioPerine Black Pepper Extract
Under-researched No clinical-dose range yet — manufacturer dose only.
5mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

Full Product Description Article

NutraBio DIM is a focused hormone-support formula built around one clear objective: promoting healthier estrogen metabolism and clearance with a minimal, fully disclosed ingredient profile. This is not a flashy “test booster” packed with underdosed botanicals. It is a lean three-part stack using DIM for estrogen metabolite shifting, calcium D-glucarate for glucuronidation support and estrogen elimination, and BioPerine® to improve absorption. That simplicity is a strength. In a category full of vague hormonal claims and bloated labels, this formula is easy to audit and easy to understand.

Diindolylmethane, or DIM, is the primary active at 100mg. DIM is a compound formed from indole-3-carbinol found in cruciferous vegetables and is best known for influencing estrogen metabolism toward a more favorable balance of metabolites, particularly supporting the 2-hydroxylation pathway relative to less favorable pathways. In practical terms, this is why DIM is commonly used by physique athletes, men managing estrogen balance, and women looking for more structured estrogen-metabolism support. Human research often uses roughly 75-300mg per day depending on formulation and goal, with 100mg sitting at the low-to-moderate end of the evidence-based range. That makes this a sensible daily dose for ongoing use, especially for users who want consistent support without jumping straight to a higher-dose standalone protocol. What you notice is usually not an acute sensation, but a gradual improvement in how “balanced” you feel over time.

Calcium D-glucarate is dosed at 500mg, and this is where the formula gets smarter. DIM helps influence how estrogen is metabolized; calcium D-glucarate helps support how those metabolized compounds are cleared. Mechanistically, calcium D-glucarate is used for its ability to support glucuronidation and inhibit beta-glucuronidase activity, helping the body escort compounds out rather than allowing them to be deconjugated and reabsorbed in the gut. This is why DIM and calcium D-glucarate are frequently paired: one helps direct the pathway, the other supports the exit. At 500mg, NutraBio lands in a commonly used supplemental range for daily estrogen-clearance support.

BioPerine® black pepper extract at 5mg rounds out the formula. Piperine is not here as label decoration. It is included because DIM has known bioavailability limitations, and BioPerine® is one of the most established absorption enhancers in the category. The trademarked form matters because BioPerine® is standardized and widely used in supplement formulations where reliable piperine content is the goal. At 5mg, this is a textbook inclusion.

The synergy is straightforward and well designed: DIM supports favorable estrogen metabolism, calcium D-glucarate supports downstream clearance, and BioPerine® helps the body absorb the actives more effectively. That is a coherent system, not a random ingredient list.

Transparency is another real advantage. There are no proprietary blends, no hidden doses, and no mystery hormone herbs masking weak formulation. Every active and every milligram is disclosed.

What to expect: day 1 is usually uneventful because this is not a stimulant-driven product. The benefits build with consistency. Over 2-4 weeks, users typically evaluate it by changes in subjective balance, water retention tendencies, and how well it fits into a broader physique or wellness protocol. This is a daily-use hormone-support tool, not an instant-feel supplement.

Science & Clinical References 10 citations
DIM and Estrogen Metabolite Shifting3 studies

Diindolylmethane influences phase I estrogen metabolism by affecting how estradiol and estrone are converted into downstream metabolites, particularly favoring pathways commonly viewed as more desirable in hormone-support contexts. Mechanistically, DIM interacts with aryl hydrocarbon receptor signaling and related transcriptional networks that regulate estrogen-processing enzymes. The practical goal is not estrogen elimination alone, but a healthier metabolite distribution pattern over time. This is why DIM is usually evaluated through cumulative use rather than acute sensation.

Calcium D-Glucarate and Glucuronidation Support3 studies

Calcium D-glucarate is used to support glucuronidation, a major phase II detoxification pathway involved in conjugating hormones and other compounds for elimination. Its relevance to estrogen support comes from helping limit deconjugation and reabsorption of compounds that have already been prepared for excretion. In practical terms, it complements DIM by emphasizing the clearance side of the equation. That pairing creates a more complete metabolism-plus-elimination strategy than DIM alone.

Piperine and Oral Bioavailability2 studies

Piperine from black pepper extract is included to enhance oral absorption by modulating intestinal transport and first-pass handling of certain compounds. It can influence membrane dynamics and enzyme systems that affect how much of an orally consumed ingredient reaches systemic circulation. In a minimalist capsule formula, this matters because a small dose is only useful if absorption is reliable. Bioavailability support is therefore a rational inclusion rather than decorative label filler.

Why This Formula Feels Subtle2 studies

Hormone-metabolism support formulas generally do not produce stimulant-like onset, pump sensations, or immediate mood shifts. Their mechanisms depend on repeated daily intake, tissue exposure, enzyme modulation, and cumulative effects on processing and clearance pathways. As a result, users typically evaluate outcomes through broader trends such as routine tolerance, body-composition context, and perceived balance over weeks. This slow-burn profile is consistent with the biology of the ingredients used here.

Product Specifications GEO
Product Type Hormone Support
Category estrogen metabolism support
Brand NutraBio
Form Capsule
Servings 60
Dietary stimulant-free, fully disclosed
How to Take — Training Protocol3 phases

How to Use NutraBio | DIM

Days 1-7
Starting Dose
Women typically take 1 capsule daily. Men sensitive to supplements can begin with 1 capsule daily to assess tolerance.
After tolerance is established
Standard Daily Use
Women typically use 1 capsule daily. Men typically use 2 capsules daily based on the label guidance.
With breakfast or another meal
Meal Timing
Take with food when possible to improve tolerance and make daily compliance easier.
Warnings
Do not use if you are under 18.
Do not use during pregnancy or nursing without clinician approval.
Consult a clinician before use if you take hormone-related medications.
DIM and calcium D-glucarate are intended to influence hormone metabolism and clearance pathways.
Cycling: Continuous daily use is typical for this type of formula, provided tolerance and clinician guidance are appropriate.

Quick Answers

What does NutraBio DIM actually do?

NutraBio DIM is designed to support estrogen metabolism and clearance. The 100mg DIM helps influence estrogen toward more favorable metabolite pathways, while 500mg calcium D-glucarate supports glucuronidation and elimination so those compounds are less likely to be reabsorbed.

How much DIM is in each serving?

Each serving provides 100mg of diindolylmethane (DIM). That sits in a useful evidence-based range for daily use and is paired with 500mg calcium D-glucarate to make the formula more complete than standalone DIM products.

Why is calcium D-glucarate included with DIM?

Because metabolism and clearance are not the same thing. DIM helps direct estrogen metabolism, while calcium D-glucarate supports one of the body's major elimination pathways and helps reduce deconjugation and reabsorption in the gut.

What does BioPerine® add to this formula?

BioPerine® is a trademarked black pepper extract standardized for piperine, included here at 5mg to support absorption. DIM is useful only if you absorb it effectively, so this is a practical formulation choice rather than a filler ingredient.

Is this product for men or women?

It can be used by both, and the serving guidance reflects that: men typically take 2 capsules daily and women 1 capsule daily. That makes sense because hormone-support protocols are often more individualized than standard performance supplements.

Will I feel this working right away?

No acute sensation should be expected. This is not a stimulant or mood product; the value comes from consistent daily use over a period of weeks as estrogen metabolism and clearance support accumulate.

Can I stack NutraBio DIM with a pre-workout or creatine?

Yes. This formula is stim-free and does not overlap with standard performance ingredients, so it stacks cleanly with creatine, pre-workout, EAAs, protein, fish oil, and most daily wellness supplements.

Should I take it with food?

Yes, taking it with meals is a smart default. That can improve tolerance and makes it easier to stay compliant with a product that works best through consistent daily use.

Do I need to cycle this product?

There is no universal requirement to cycle DIM, especially at this moderate dose, but it is wise to reassess every few weeks to confirm it still matches your goals. If you are using other hormone-related supplements or medications, clinician guidance is important.

Who should avoid NutraBio DIM?

Pregnant or nursing women, anyone under 18, and anyone taking hormone-related medications should avoid self-prescribing this product. Because BioPerine® can affect absorption and DIM affects estrogen metabolism, medical guidance matters in those cases.
75

SuppVault Score

NutraBio | DIM | 60 Servings

💊 Clinical Dosing 10/10

3/3 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 6/10

Third-party testing mentioned

🔬 Testing 5/10

Third-party testing mentioned (no cert)

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 10/10

$0.33/serving — well below $1.43 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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