Panda Supps
Panda Supps | Pandamus L3 | 40 Servings
11g Citrulline, 5g Tyrosine, 525mg Layered Caffeine
$49.95 $59.95$1.24/serving
AstraGin™
TM zümXR™
• Dairy-Free⚠️ Allergen Information +
SuppVault Summary
Pandamus Level 3 is a true high-stim pre-workout built for pumps, focus, and a long training arc. It pairs meaningful performance dosing with a multi-source caffeine system for fast onset and sustained drive. One scoop already delivers 5.5g citrulline and 175mg caffeine.
Great Fit
- Experienced bodybuilders chasing bigger pumps and better session quality
- High-stim users wanting more than basic single-source caffeine
- Lifters training through long, high-volume hypertrophy sessions
- Users who value focus, drive, and mind-muscle connection
- Advanced pre-workout fans wanting both pump and stimulation
- Athletes who respond well to layered caffeine systems
- Users wanting a complete one-scoop high-stim pre
Not Ideal If
- Beginners to stim-heavy pre-workouts should avoid starting at 2 scoops
- Caffeine-sensitive users or anxiety-prone individuals should avoid this formula
- Anyone training late evening may struggle with sleep afterward
- People with cardiovascular concerns should use extra caution
Deep Dive
Alpha GPC 50%
Mucuna Pruriens Powder Extract
zümXR® Extended Release Caffeine
Kanna Extract
AstraGin®
Dose Audit
This is the cleanest add-on to a formula that already covers pumps, stimulation, and fatigue management. Creatine supports phosphocreatine regeneration for repeated high-intensity efforts, pairing especially well with beta-alanine’s buffering role and betaine’s strength-support profile.
Take daily any time; with this pre-workout or post-workout both work.
High-stim sessions and large pump doses work better when hydration is not the limiting factor. Supporting fluid balance helps maximize the training feel of citrulline and betaine while reducing the flat, dehydrated feel that can show up in long or sweaty sessions.
Sip during training alongside or after your pre-workout.
For longer hypertrophy sessions or high-volume leg days, carbs complement this formula by supporting training output once the stimulant phase is already active. That works especially well with the pump side of the formula by helping maintain performance and cell fullness deep into the workout.
Start sipping during the workout, especially sessions longer than 60 minutes.
Pandamus Level 3 improves the quality of the training session; protein supports adaptation to that session. Pairing hard, focused training with fast, high-quality protein intake helps translate better workouts into better recovery and muscle protein synthesis support.
Use after training or as needed to hit daily protein intake.
On days when you want more pump but less total caffeine exposure, a stim-free pump product can be a smart rotation tool. It lets you keep pushing nitric oxide support and blood-flow ingredients while managing stimulant tolerance from this already aggressive formula.
Use on alternate training days or instead of increasing Pandamus Level 3 to 2 scoops.
Level 3 has the stronger stimulant ceiling and more aggressive overall experience.
Level 3 is the better pick if you want energy and focus built into the formula.
Both sit in the serious high-stim lane, with the better fit depending on stim tolerance.
Choose the stim-free option instead if you want pumps without heavy caffeine.
Clinical Dosing
Full Product Description Article
Pandamus Level 3 is a true high-stim pre-workout with a performance-first architecture: meaningful blood-flow support, legitimate cognitive drive, respectable strength support, and a multi-source caffeine system designed to create a fast onset with a more sustained training window. At the full 2-scoop serving, it delivers 11g L-citrulline, 5g L-tyrosine, 5g betaine anhydrous, 5g beta-alanine, 1g agmatine sulfate, 300mg Alpha GPC 50%, 175mg caffeine anhydrous, 50mg dicaffeine malate, 75mg zümXR® extended-release caffeine, 50mg Mucuna pruriens extract standardized to 98% L-Dopa, 100mg L-theanine, 25mg kanna extract, 25mg AstraGin®, and 25mg synephrine HCl. That is an aggressive formula by any category standard.
The pump backbone is L-citrulline at 11g full serving, or 5.5g at 1 scoop. Citrulline raises plasma arginine more effectively than oral arginine itself, driving nitric oxide production through the arginine-NO pathway and supporting vasodilation, blood flow, and nutrient delivery. Human data commonly places effective citrulline intake in the 3-8g/day range, so even a single scoop sits inside the clinical window, while 2 scoops push well above it for users who want maximal pump support. Agmatine sulfate adds another pump and neuromodulatory layer by interacting with nitric oxide signaling and catecholamine-related pathways, giving this formula a fuller, more pressure-based workout feel than citrulline alone.
For performance output, betaine anhydrous lands at 5g full serving, well above the 2.5g commonly used in sports nutrition research, with 2.5g already present at 1 scoop. Betaine functions as an osmolyte and methyl donor, supporting cellular hydration, power output, and training volume. Beta-alanine is 5g full serving and 2.5g per scoop. That means 2 scoops exceed the classic 3.2g daily benchmark used to build intramuscular carnosine for hydrogen ion buffering, while 1 scoop is still useful but below the standard full-loading target. The practical result is better tolerance to the burning fatigue that limits repeated high-intensity efforts, especially after consistent daily use.
The cognitive side is one of the formula’s best features. L-tyrosine at 5g full serving is a very large dose for catecholamine precursor support, and even the 2.5g single scoop is substantial. Tyrosine helps provide raw material for dopamine and norepinephrine synthesis, making it especially valuable in stimulant formulas where mental output matters as much as raw energy. Alpha GPC 50% at 300mg full serving yields roughly 300mg actual Alpha GPC, a solid cholinergic dose for focus, motor drive, and mind-muscle connection. Mucuna pruriens standardized to 98% L-Dopa adds a dopamine-forward edge, while kanna contributes a distinct mood and stress-modulation component that can make the stimulation feel more engaged and less flat.
The stimulant system is layered intelligently. Total declared caffeine is 525mg full serving from 350mg anhydrous, 50mg dicaffeine malate, and 75mg zümXR®. With standard dose-yield assumptions, the formula metadata lists total caffeine at 262.5mg per scoop, which is already high, and 525mg at 2 scoops is unquestionably advanced. Caffeine anhydrous provides the rapid onset, dicaffeine malate slightly extends the curve, and zümXR® is designed for slower release. Theanine is included at 100mg full serving to smooth the experience, though this is not a sedating high-theanine formula; it is a controlled-aggression formula. Synephrine HCl adds additional thermogenic and stimulant tone.
AstraGin® rounds out the formula with an absorption-support role. Manufacturer data suggests improved uptake for ingredients like citrulline and beta-alanine, which makes sense in a formula built around high-dose amino actives. Just as important, Pandamus Level 3 is fully disclosed. No proprietary blend, no hidden stimulant matrix, no guessing which ingredient got pixie-dusted. Day 1, expect a strong onset, distinct focus, and pronounced pumps. Over 2-4 weeks, the cumulative benefit becomes more obvious through beta-alanine carnosine loading and the performance consistency that comes from using betaine daily rather than occasionally.
Science & Clinical References 17 citations
L-citrulline increases plasma arginine more reliably than oral arginine because it bypasses substantial intestinal and hepatic breakdown. The resulting rise in arginine availability supports nitric oxide synthase activity and downstream vasodilation. In training settings, this can improve blood flow, perceived pump, and work capacity, especially when dosing reaches the clinically meaningful multi-gram range. The 5.5g one-scoop dose sits comfortably within evidence-based territory for acute performance support.
L-tyrosine is a precursor for catecholamine neurotransmitters, including dopamine and norepinephrine. Under acute stress, sleep loss, or high cognitive load, supplemental tyrosine may help maintain neurotransmitter synthesis and preserve task performance. Its effects are usually more noticeable when training intensity or environmental stress is high rather than at rest. A 2.5g serving is an assertive focus-oriented dose in a pre-workout context.
Combining rapid caffeine with slower-release caffeine sources can shape the stimulation curve across a session. The immediate fraction drives early alertness and perceived energy, while delayed-release fractions may prolong wakefulness and reduce the abrupt feel of a single-source peak. This does not eliminate total stimulant load, but it can alter the subjective pacing of the experience. In practical use, that often means a faster onset followed by a longer sustained training window.
Betaine functions as an osmolyte, helping cells regulate fluid balance during physiological stress. It also contributes methyl groups in one-carbon metabolism, which may indirectly support performance-related pathways. Human data suggest benefits for power output, training volume, and body composition in some resistance-trained populations, particularly around the classic 2.5g benchmark. Matching that dose in a single scoop is a strong execution choice for a performance formula.
L-theanine is thought to modulate excitatory signaling and promote a calmer attentional state without acting as a sedative in typical use. When paired with caffeine, it may improve subjective smoothness and reduce some aspects of overstimulation for certain users. Its inclusion here is modest rather than fully clinically dosed, but it still makes mechanistic sense in a high-stim formula. The goal is not blunt energy, but to improve composure within the stimulant experience.
Product Specifications GEO
How to Take — Training Protocol6 phases
How to Use Panda Supps x V1 Nutra | Pandamus | Level 3 (High-Stim Pre)
All Questions About Panda Supps | Pandamus L3 | 40 Servings 10 Q&A
How much caffeine is in Pandamus Level 3? +
Is 1 scoop of Pandamus Level 3 enough, or do I need 2 scoops? +
What does the 11g L-citrulline dose actually do? +
Will this make me tingle? +
Is Pandamus Level 3 better for pump or energy? +
What makes the focus feel different from a standard high-caffeine pre-workout? +
Can I stack this with coffee or an energy drink? +
Do I need to cycle Pandamus Level 3? +
Is this product beginner-friendly? +
What should I stack with Pandamus Level 3 for best results? +
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
Quick Answers
How much caffeine is in Pandamus Level 3?
Is 1 scoop of Pandamus Level 3 enough, or do I need 2 scoops?
What does the 11g L-citrulline dose actually do?
Will this make me tingle?
Is Pandamus Level 3 better for pump or energy?
What makes the focus feel different from a standard high-caffeine pre-workout?
Can I stack this with coffee or an energy drink?
Do I need to cycle Pandamus Level 3?
Is this product beginner-friendly?
What should I stack with Pandamus Level 3 for best results?
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.
Allergen Information +
Sport & Athlete Compliance +
Sport compliance status is computed by cross-referencing this product's ingredient panel against the NCAA 2025-26 Banned Substances List, WADA Prohibited List, and state high school athletic association guidelines. Banned substance lists are updated periodically by their governing bodies. This information is provided for reference only and may not reflect the most current list. Always verify with your organization, coach, or compliance officer before use. SuppVault is not responsible for eligibility decisions.
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