Performax 3D Pump Pump Support Capsules 40 Servings - Multi-pathway pump support in capsules | Svpplements

PerformaX

PerformaX | 3DPump | 40 Capsules

Multi-pathway pump support in a stim-free capsule formula

$29.99 $0.74/serving
0

SuppVault Score

Average — known limitations

PerformaX | 3DPump | 40 Capsules

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 2/10
  • Label Transparency 3/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 10/10
  • Value 5/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

Scored on what's in the tub, not the marketing.

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Not disclosed L-Citrulline (vegan fermented)
Not disclosed Glycerol
Not disclosed Amla Extract
Not disclosed Panax notoginseng & Astragalus membranaceus Extract
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
Multi-pathway pump support in capsules
Vegan fermented L-Citrulline backbone
Glycerol supports fuller muscle hydration
Botanicals support circulation and vascularity
Built as standalone or stackable pump
40 servings per bottle
Astragin™
""Clean, skin-splitting pumps without the jitters. Great for late sessions when I want fuller muscles and better training flow without adding stimulants.""
Verified buyer
Product Intelligence
📊 40 clinical / 60 value servings
Featuring: AstraGin® by NuLiv Science
⚠️ Contains proprietary blend (4 ingredients)
1. L-Citrulline (vegan fermented)2. Glycerol3. Amla (phyllanthus emblica) (fruit) Extract4. Panax notoginseng & Astragalus membranaceus Extract
SuppVault Summary

PerformaX 3DPump is a capsule pump formula built to improve blood flow, fullness, and workout feel from multiple angles. It combines vegan fermented L-citrulline, glycerol, and vascular botanicals for stronger pumps without relying on a single pathway.

Great Fit

  • Intermediate bodybuilders chasing better pumps during hypertrophy training
  • Lifters stacking a dedicated pump with stim pre-workouts
  • Capsule users wanting pump support without flavored powders
  • Athletes prioritizing vascularity, fullness, and training feel
  • High-volume trainers needing hydration-supported muscle fullness
  • Gym-goers wanting a stim-free standalone pump option
  • Users focused on mind-muscle connection during isolation work

Not Ideal If

  • Anyone under 18, pregnant, or nursing
  • People with low blood pressure or dizziness during training
  • Anyone using blood pressure or circulation medications
  • Users sensitive to concentrated botanical extracts
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Delivery Tech: Fermented

Brand-Published Lab Tests

PerformaX publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Timing & Effects
When Pre workout
Time Any time
What You'll Feel
0-10 min
Little dramatic sensation; no stimulant-style kick expected.
10-20 min
Circulation support begins building if taken with enough water.
💪
20-40 min
Warmth, fullness, and early vascularity become more noticeable.
🎯
40-75 min
Pumps feel denser and muscles stay rounder through working sets.
🎯
75-120 min
Pump quality remains strongest during higher-volume accessory work.
1-2 weeks
Users better learn hydration timing for more consistent pumps.
Formula Deep Dive

Deep Dive

Pump 1
Lc
L-Citrulline (vegan fermented)
Not disclosed
Hydration 1
Gl
Glycerol
Not disclosed
Anti oxidant 1
Am
Amla (Phyllanthus emblica) Fruit Extract
Adaptogen 1
Pa
Panax notoginseng & Astragalus membranaceus Extract
Not disclosed
Pump: 1Hydration: 1Anti oxidant: 1Adaptogen: 1

Dose
Daily Value
Disclosed Transparency
View full research →

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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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Disclosed Transparency
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0 Disclosed
17 Total
0 Trademarked
0 In Blends

Dose Audit

PerformaX | 3DPump | 40 Capsules
BASE PerformaX | 3DPump | 40 Capsules
$29.99
5% Nutrition | Creatine | 60 Servings
$26.99$0.44/srv 60 servings

Creatine complements this formula well because it improves phosphocreatine availability and high-intensity performance while 3DPump focuses on blood flow and cell hydration. The stack covers both the energy side of repeated hard efforts and the pump/fullness side of the workout.

Take daily any time; can be taken alongside 3DPump pre-workout for convenience.

Electrolyte Hydration FormulaHYDRATION

Glycerol works better when hydration status is actually supported, and electrolytes help maintain fluid balance more effectively than plain water alone. This is one of the smartest pairings if your goal is a denser, longer-lasting pump.

Take with or just before 3DPump, and continue sipping during training.

Cluster Dextrin or Intra-Workout CarbohydratesENDURANCE

Carbohydrates enhance training output and help muscles appear fuller by supporting glycogen and water retention. Combined with citrulline and glycerol, intra-workout carbs can noticeably amplify the fullness and session quality this formula is built to create.

Start 15-20 minutes into training and sip throughout the session.

Stim-Based Pre-WorkoutENERGY

If your current pre-workout is strong on energy but weak on dedicated pump ingredients, 3DPump fills that gap cleanly. This is especially useful when you want to keep your stimulant formula unchanged while adding a separate blood-flow and hydration layer.

Take in the same 30-45 minute pre-workout window.

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Per Day
Includes base product + selected items
PerformaX | 3DPump | 40 Capsules61
$29.99
This Product
$/srv: $1.33
Tie

Both target pump enhancement, but 3DPump appeals more to capsule users while Vaso Max may offer broader pre-workout utility.

Unbound - 3D Pump 79
$/srv: $1.50
Them

A fully disclosed label would likely give Unbound the transparency edge over 3DPump's proprietary blend.

$/srv: $1.67
Tie

Both are capsule-based pump products, so preference depends on ingredient profile and desired stacking style.

Blackmarket - L-Citrulline 72
$/srv: $0.83
This Product Wins

3DPump has the advantage if you want hydration and botanical vascular support beyond citrulline alone.

Clinical Dosing

Clinical Dosing

L-Citrulline (vegan fermented)
Under-researched No clinical-dose range yet — manufacturer dose only.
Not disclosed
Glycerol
Under-researched No clinical-dose range yet — manufacturer dose only.
Not disclosed
Amla Extract
Under-researched No clinical-dose range yet — manufacturer dose only.
Not disclosed
Panax notoginseng & Astragalus membranaceus Extract
Under-researched No clinical-dose range yet — manufacturer dose only.
Not disclosed

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

PerformaX 3DPump is a dedicated pump formula in capsule form built around a simple but intelligent strategy: attack blood flow and muscle fullness from multiple angles instead of relying on a single nitric oxide ingredient. Rather than positioning itself as an all-in-one pre-workout, this formula appears designed as a modular pump add-on or stim-free standalone for lifters who want vasodilation, hydration, and better training feel without caffeine.

The backbone is L-citrulline, listed here as vegan fermented. Citrulline works through the arginine-nitric oxide pathway: after absorption, it is converted to arginine in the kidneys more efficiently than oral arginine itself, which helps raise nitric oxide production and promote vasodilation. That matters because nitric oxide is one of the primary signals that relaxes blood vessels and improves blood flow to working muscle. The research base for citrulline is solid, with meta-analytic support for favorable effects on blood pressure and broader evidence supporting nitric-oxide-related exercise benefits, typically in the 3-8 gram per day range, with many sports formulas aiming for 6 grams or more. The limitation here is transparency: the exact amount of L-citrulline is not disclosed on this product’s panel, so while its inclusion is a clear strength, the customer cannot verify whether the dose reaches the most consistently studied performance range.

Glycerol adds a different dimension. Instead of driving nitric oxide, glycerol functions primarily as an osmolyte. It helps the body retain fluid and can increase total body water when taken with adequate hydration, which supports cell volumization, thermoregulation, and the rounder, denser muscular look many users describe as a “3D pump.” Research on glycerol hyperhydration shows meaningful improvements in fluid retention and reduced cardiovascular strain, especially in long or hot training conditions. In practical terms, this is the ingredient that can make muscles feel fuller rather than simply more vascular. Again, dose matters, and again the label does not disclose it.

Amla fruit extract adds a polyphenol-rich antioxidant layer. In pump formulas, that matters because nitric oxide is a fragile signaling molecule and oxidative stress can reduce its persistence. Polyphenol-rich botanicals are often paired with citrulline for exactly this reason: not to replace nitric oxide production, but to help preserve vascular signaling and endothelial function. It is a smart inclusion in a pump-focused system.

The Panax notoginseng and Astragalus membranaceus extract pairing points toward the classic notoginseng-astragalus approach seen in pump-support complexes. This botanical combination is generally used to support endothelial function, circulation, and exercise-related blood flow response. Mechanistically, it complements citrulline by supporting vascular responsiveness rather than simply feeding more substrate into one pathway.

The synergy is the real story. Citrulline supports nitric oxide production. Amla and the notoginseng-astragalus blend support the vascular environment that allows that signal to matter. Glycerol enhances fluid retention and cell volume so the pump feels larger, denser, and more sustained. That is a coherent formulation concept.

The tradeoff is transparency. This is a proprietary-style system with hidden amounts, which means the ingredient architecture is promising but the exact clinical assessment is limited. Compared with fully disclosed pump products, that is a real drawback. What to expect: on day one, likely better fullness, vascularity, and a more pronounced training pump if hydration is adequate. Over 2-4 weeks, this is less about cumulative loading and more about consistent session quality, especially if used before repeated high-volume training sessions.

Science & Clinical References 10 citations
Citrulline and Nitric Oxide Recycling4 studies

L-citrulline is absorbed efficiently and converted to arginine in the kidneys, bypassing the high first-pass losses seen with oral arginine itself. The resulting rise in systemic arginine availability can support endothelial nitric oxide synthase activity and nitric oxide production. That mechanism is why citrulline is commonly used to enhance vasodilation, blood flow, and subjective pump sensations during resistance training. The effect is most meaningful when total dosing reaches clinically relevant ranges and training volume is sufficient to create local demand.

Glycerol as an Osmolyte for Cell Volumization3 studies

Glycerol functions as an osmolyte, meaning it helps retain body water across fluid compartments when paired with adequate fluid intake. In practical sports supplementation, this can increase perceived muscle fullness and support a denser pump during repeated sets. The physiological logic is less about nitric oxide and more about hydration status, plasma volume support, and intracellular water retention. Users often experience the best effect when they deliberately increase pre-workout water intake.

Multi-Pathway Pump Design2 studies

Pump formulas can work through complementary mechanisms rather than a single nitric oxide ingredient. Here, citrulline targets nitric oxide biology, glycerol supports osmotic hydration, and the botanical extracts likely contribute vascular and endothelial support. This layered design may improve the quality and duration of the pump experience across longer sessions. It is especially relevant for lifters who value muscle fullness and training feel more than acute stimulation.

Botanical Circulation Support1 studies

Amla, Panax notoginseng, and astragalus are often included in circulation-oriented formulas because of their polyphenol and adaptogenic profiles. These compounds may influence endothelial function, vascular tone, and oxidative stress management, which can indirectly support blood flow during training. Their effects are typically subtler than stimulant perception and depend heavily on extract quality and dose. In a pump formula, they are best viewed as supportive rather than primary drivers compared with citrulline and hydration agents.

Product Details Specs
Product Type Pump Formula
Category capsule pump formula
Brand PerformaX
Form Capsule
Servings 40
Dietary vegan fermented citrulline
How to Take — Training Protocol6 phases

How to Use PerformaX | 3DPump

First use
Dose Setup
Start with 3 capsules to assess tolerance, especially if you are new to pump formulas.
30-45 minutes pre-workout
Standard Dose
Take 5 capsules before training for the intended full serving.
With dose
Hydration Pairing
Drink at least 12-20 ounces of water because glycerol works best with adequate fluid intake.
Pre-workout window
Meal Timing
Use away from a very heavy meal if you want faster onset and better training feel.
During workout
Training Match
Best suited for hypertrophy sessions, arm days, shoulder days, and higher-volume training.
Pre-workout
Stacking Option
Can be paired with a separate stimulant pre-workout if you want added energy without duplicating pump ingredients excessively.
Warnings
Use caution if you have low blood pressure, as L-citrulline may support vasodilation.
Consult a clinician before use if taking blood pressure, nitrate, or circulation-related medications.
Concentrated extracts including amla, Panax notoginseng, and astragalus may not suit all users.
Take with enough water to reduce the chance of poor glycerol response or stomach discomfort.
Quick Answers

Quick Answers

What does PerformaX 3DPump actually do?

3DPump is designed to improve workout pumps, vascularity, and muscle fullness without relying on stimulants. It uses L-citrulline for nitric oxide support, glycerol for cell hydration and volumization, and vascular-support botanicals like amla plus Panax notoginseng and astragalus.

How much L-citrulline is in 3DPump?

The label confirms L-citrulline is included, but the exact amount is not disclosed. That means the ingredient choice is strong, but you cannot verify from the panel whether the dose reaches the most commonly studied 3-8 gram range used in research.

Is 3DPump stimulant-free?

Based on the verified active formula provided, this appears to be a stim-free pump product. There is no caffeine or classic stimulant listed among the disclosed actives, making it suitable for users who want pump support without central nervous system stimulation.

Can I stack 3DPump with my pre-workout?

Yes. This is one of the strongest use cases for the product because it adds dedicated pump support without adding caffeine. Just check whether your current pre-workout already contains significant citrulline or glycerol so you understand your total intake.

Why is glycerol in this formula?

Glycerol is included for hydration support and cell volumization. When taken with enough water, it helps retain fluid and can make muscles feel fuller, denser, and more pumped through the session.

How should I take 3DPump for best results?

Take 5 capsules 30-45 minutes before training with plenty of water. Hydration is especially important because glycerol works best when there is enough fluid available to support hyperhydration and muscle fullness.

Is this a fully transparent label?

No. The active ingredients are identified, but their exact amounts are not disclosed. That is the main limitation of the formula from an evidence-based assessment standpoint.

Will I feel this on the first use?

Yes, if your hydration and training are dialed in. The effect is not a stimulant rush; it is usually a more gradual increase in muscle fullness, vascularity, and pump quality as your workout progresses.

Is capsule form a disadvantage versus powder pump formulas?

Not necessarily. Capsules are more convenient and stack-friendly, but they often limit how much raw material can fit into a serving, which makes undisclosed doses more important to note. Powder formulas more often disclose large clinical doses, while capsules win on convenience.

Who gets the most out of 3DPump?

Lifters focused on hypertrophy, pump quality, and late-day training are the best fit. It is especially useful for people who already have a stimulant pre-workout and want to add blood-flow support without increasing caffeine.
61

SuppVault Score

PerformaX | 3DPump | 40 Capsules

💊 Clinical Dosing 2/10

1/4 key ingredients with disclosed doses

🏷 Label Transparency 3/10

Proprietary blend (3/6 ingredients with hidden doses)

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 10/10

No artificial colors or sweeteners

💰 Value 5/10

Insufficient price/serving data

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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PerformaX | 3DPump | 40 Capsules $29.99
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100-Day Guarantee Free Returns Authentic Stock
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