Project #1 Muscle Support Supplement - Product Front | Svpplements

Project #1

Project #1 | Proj #1 P1-Test | 120 Capsules

Bioperine™ Ksm 66™ Cellflo6™ Primavie™

Transparent daily hormone support with KSM-66® and PrimaVie®

$99.95 $3.33/serving
0

SuppVault Score

Solid — clinically credible

Project #1 | Proj #1 P1-Test | 120 Capsules

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 3/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

Scored on what's in the tub, not the marketing.

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500mg KSM-66® Ashwagandha
400mg PrimaVie® Shilajit
600mg Cellflo6™ Green Tea Extract
150mg Longjack Extract
✓ Label Verified✓ No Prop Blends⚠ Review Advised
500mg KSM-66 Ashwagandha — clinically relevant
400mg PrimaVie Shilajit — branded vitality support
600mg Cellflo6 Green Tea — differentiated extract
150mg Longjack — classic male-support botanical
100mg DIM — hormonal environment support
Fully transparent label — no proprietary blend
"After 2-3 weeks, I felt more locked in, more driven in the gym, and my overall recovery rhythm felt steadier. It’s a clean, stim-free daily that fits well when you want performance support without jitters."
Verified buyer
Product Intelligence
📊 30 clinical / 60 value servings
Featuring: Cellflo6® by Cardio6, LLCKSM-66® by Ixoreal BiomedPrimaVie® by NatreonBioPerine® by Sabinsa
SuppVault Summary

Project #1 P1-Test is a stim-free daily hormone support formula focused on stress resilience, vitality, and male performance readiness. It combines transparent dosing with premium branded ingredients, including 500mg KSM-66 Ashwagandha and 400mg PrimaVie Shilajit for meaningful daily support.

Great Fit

  • Men in hard training blocks under high stress
  • Intermediate lifters wanting daily non-stim hormone support
  • Men prioritizing libido, recovery, and baseline energy
  • Lifters avoiding proprietary blends and hidden dosing
  • Users wanting adaptogen-backed male vitality support
  • Athletes seeking steadier readiness without stimulants

Not Ideal If

  • Anyone under 18 using hormone-support ingredients.
  • Pregnant or nursing women.
  • Anyone with hormone-sensitive medical conditions.
  • Users taking endocrine-related medications without physician approval.

Supplement Facts

Servings Per Container: 30
Ingredient Amount Per Serving % Daily Value
Ashwagandha Root Extract 500mg
BioPerine® (Black Pepper Extract) 5mg
3,3'-Diindolylmethane (DIM) 100mg
Folate 400mcg DFE
Green Tea Extract 600mg
Lion's Mane Mushroom 500mg
Longjack Extract 150mg
Shilajit Extract 400mg
Stinging Nettle Leaf Extract 100mg
Tribulus Terrestris Extract 250mg
Vitamin B3 32mg
Vitamin B6 3.4mg

† Daily Value (DV) not established for this ingredient.

Brand-Published Lab Tests

Project #1 publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Timing & Effects
When Morning
Time Any time
What You'll Feel
Days 1-3
Usually quiet; no rush, jitters, or acute surge
Week 1
Subtle steadiness, stress tolerance, and smoother daily energy
Weeks 2-3
Motivation, libido, and training readiness may feel more consistent
🎯
Weeks 3-4
Recovery rhythm and day-to-day drive become easier to notice
Month 1+
Benefits depend on sleep, training, calories, and consistent use
Formula Deep Dive

Deep Dive

Vitamin 3
Vt
Vitamin B3
32mg
Vi
Vitamin B6
3.4mg
Fo
Folate
400mcg DFE
Anti oxidant 1
Gr
Green Tea Leaf Extract
Focus 1
Os
Lion's Mane Mushroom Powder
500mg
Adaptogen 1
Ae
Organic Ashwagandha Extract
500mg
Clinical
Energy 1
Sj
Shilajit
400mg
Hormone 4
Tt
Tribulus Terrestris Extract
250mg
Oj
Longjack Extract
150mg
Di
3,3'-Diindolylmethane
100mg
Ne
Nettle Leaf Extract
Absorption 1
Bp
Black Pepper Extract
5mg
Clinical
Vitamin: 3Anti oxidant: 1Focus: 1Adaptogen: 1Energy: 1Hormone: 4Absorption: 1

Vitamin B3

Form: as niacinamide
32mg Dose
200% Daily Value
Disclosed Transparency
View full research →

Vitamin B6

Form: as pyridoxine hydrochloride
3.4mg Dose
200% Daily Value
Disclosed Transparency
View full research →

Folate

Form: as 5-methyltetrahydrofolate calcium
400mcg DFE Dose
100% Daily Value
Disclosed Transparency
View full research →

Green Tea (Camellia sinensis) Leaf Extract

Form: as Cellflo6™
600mg Dose
Daily Value
Disclosed Transparency
View full research →

Lion's Mane Mushroom Powder

Form: (Hericium erinaceus)(fruit body)
500mg Dose
Daily Value
Disclosed Transparency
View full research →

Organic Ashwagandha Extract

Form: (Withania somnifera)(root)(KSM66®)(vegan)
500mg Dose
Daily Value
Disclosed Transparency
View full research →

Shilajit

Form: (fulvic mineral complex) (PrimaVie®)
400mg Dose
Daily Value
Disclosed Transparency
View full research →

Tribulus Terrestris Extract

Form: (standardized to 40% Saponins)(fruit)
250mg Dose
Daily Value
Disclosed Transparency
View full research →

Longjack Extract

Form: (Eurycoma longifolia)(root)
150mg Dose
Daily Value
Disclosed Transparency
View full research →

3,3'-Diindolylmethane (DIM)

100mg Dose
Daily Value
Disclosed Transparency
View full research →

Nettle Leaf Extract

Form: (Urtica dioica)
100mg Dose
Daily Value
Disclosed Transparency
View full research →

Black Pepper Extract

Form: (Piper nigrum)(fruit)(Bioperine®)
5mg Dose
Daily Value
Disclosed Transparency
View full research →
Project #1 | Proj #1 P1-Test | 120 Capsules
BASE Project #1 | Proj #1 P1-Test | 120 Capsules
$99.95
Alani Nu | Creatine | 30 Servings
$24.95$0.83/srv 30 servings

P1-Test addresses stress adaptation, vitality, and hormonal-environment support, but it does not include creatine. Adding 3-5g daily creatine complements this formula by improving phosphocreatine availability and high-intensity performance while P1-Test works on the recovery and readiness side of the equation.

Take daily anytime; can be taken with P1-Test or post-workout.

Whey Isolate or Protein PowderPROTEIN

No hormone-support formula can compensate for inadequate protein intake. Pairing P1-Test with a high-quality protein powder gives your training and recovery the raw materials needed to capitalize on the steadier readiness and vitality support provided by ashwagandha, shilajit, and Longjack.

Use post-workout or anytime daily to hit protein targets.

Vitamin D3 + K2GENERAL WELLNESS

Vitamin D status is one of the simplest foundational variables in male wellness, performance, and overall endocrine health. P1-Test already covers adaptogens and male-support botanicals well, so pairing it with a D3 + K2 product helps reinforce the micronutrient side of the equation.

Take with a meal containing fat; can be taken alongside P1-Test.

Omega-3 Fish OilGENERAL WELLNESS

Omega-3s support systemic inflammation management, cardiovascular health, and recovery quality. That makes them a strong background partner to P1-Test's stress and vitality positioning, especially for users training hard or dieting aggressively.

Take with meals, once or twice daily.

Stim or Pump Pre-WorkoutPRE-WORKOUT

Because P1-Test is stim-free, it stacks cleanly with a separate pre-workout tailored to your training style. This lets you keep acute workout energy and pump support separate from your daily hormone and vitality support, which is often the smarter long-term approach.

Take P1-Test daily with meals; take pre-workout 20-40 minutes before training.

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Project #1 | Proj #1 P1-Test | 120 Capsules77
$99.95
This Product
$/srv: $1.25
This Product Wins

P1-Test is the better pick for daily hormone and vitality support rather than workout performance.

$/srv: $2.00
Tie

Both fit the natural hormone-support category, with the winner depending on preferred ingredient strategy.

$/srv: $2.17
Tie

Both target male vitality well, but P1-Test stands out for transparent, branded core ingredients.

$/srv: $1.50
Them

Choose Bigger by the Day if your priority is muscle-building support over stress-adaptation and hormone balance.

Clinical Dosing

Clinical Dosing

KSM-66® Ashwagandha
Under-researched No clinical-dose range yet — manufacturer dose only.
500mg
PrimaVie® Shilajit
Under-researched No clinical-dose range yet — manufacturer dose only.
400mg
Cellflo6™ Green Tea Extract
Under-researched No clinical-dose range yet — manufacturer dose only.
600mg
Longjack Extract
Under-researched No clinical-dose range yet — manufacturer dose only.
150mg

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Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

Project #1 P1-Test is a stim-free hormone support formula built around a smarter strategy than the typical testosterone booster category. Instead of relying entirely on folklore herbs and a proprietary blend, it combines clinically relevant adaptogens, a branded shilajit, a differentiated green tea extract, and a few classic male-support botanicals with full label transparency. That matters, because this category is crowded with products that promise aggressive outcomes while hiding low doses. Here, you can actually assess the formula.

The foundation is KSM-66® Ashwagandha at 500mg, a clinically relevant dose of a high-concentration root extract with one of the better evidence bases in the category. Ashwagandha works primarily through stress-axis modulation: lower chronic stress signaling and healthier cortisol dynamics can improve recovery, training readiness, mood, and in some studies support male hormonal markers. At 500mg, this sits comfortably within the studied 300-600mg daily range for meaningful adaptogenic effects. What users typically notice is not a stimulant-like kick, but a steadier baseline: less frazzled energy, better resilience, and over time a better platform for performance and libido.

PrimaVie® Shilajit at 400mg is another strong inclusion. Shilajit is a fulvic mineral complex used traditionally in Ayurvedic practice, and human data, while still limited, supports a role in male vitality, sperm parameters, and antioxidant status. PrimaVie® is the established branded form here, standardized and quality-controlled in a category where raw-material quality can vary dramatically. Mechanistically, shilajit is most interesting for mitochondrial support and its dibenzo-alpha-pyrones and fulvic compounds, which are linked to cellular energy processes. At 400mg daily, this is a serious daily-use dose.

Cellflo6™ green tea extract at 600mg adds a unique angle. Rather than using green tea simply as a catechin-based fat-loss inclusion, this ingredient is positioned for circulation and performance support. That pairs well with the broader goal of better vitality and training output. Lion's Mane fruiting body powder at 500mg brings a cognition and mind-muscle-connection angle, though as a plain mushroom powder rather than a standardized extract, this is better viewed as supportive than aggressively dosed nootropic support.

Longjack extract at 150mg and Tribulus extract at 250mg standardized to 40% saponins are classic category ingredients. Longjack has more modern relevance than Tribulus for male vitality, drive, and stress-related performance support, though the exact potency depends heavily on extract standardization, which is not disclosed here beyond plant part. Tribulus is a traditional inclusion that may support libido and subjective vitality more reliably than it changes testosterone itself. DIM at 100mg and nettle leaf extract at 100mg round out the hormonal environment support side of the formula. DIM is included for estrogen-metabolism support, helping shift metabolism toward more favorable pathways, while nettle is commonly used in men's formulas for its role in androgen-support positioning.

The B-vitamin trio is small but smart: niacinamide, pyridoxine HCl, and 5-MTHF folate. The folate form matters. Using 5-methyltetrahydrofolate calcium provides the biologically active methylfolate form, which participates in methylation and homocysteine metabolism without requiring conversion from folic acid. In the context of B6 and folate together, the formula supports healthy methylation and homocysteine handling, both relevant to overall metabolic function.

Synergistically, this formula is strongest where stress adaptation, mitochondrial support, and male vitality overlap. Ashwagandha steadies the stress response, shilajit supports energy production, Longjack and Tribulus push the formula toward drive and libido support, and DIM plus nettle provide a hormonal-balance framework rather than a one-note "boost testosterone" claim. BioPerine® at 5mg is the finishing piece for absorption support.

The transparency story is a genuine strength: no proprietary blend, every active disclosed, and multiple branded ingredients. In this category, that immediately puts P1-Test ahead of many competitors. Expect day 1 to feel subtle: no stim rush, no dramatic acute effect. What most users should notice over 2-4 weeks is a steadier baseline of resilience, training motivation, libido, and recovery quality, with the strongest case for benefit in men whose performance is being dragged down by stress, fatigue, and inconsistent recovery.

Science & Clinical References 18 citations
Ashwagandha and Stress-Regulated Performance8 studies

Ashwagandha functions primarily as an adaptogen, modulating hypothalamic-pituitary-adrenal axis signaling and helping normalize stress-responsive cortisol output. In athletes and stressed adults, this can improve subjective resilience, recovery quality, and readiness by reducing the physiological drag associated with chronic stress exposure. KSM-66 is one of the better-studied full-spectrum root extracts, which strengthens translational confidence versus generic material. The performance relevance is indirect but meaningful when recovery debt and psychosocial stress are limiting progress.

Shilajit, Fulvic Compounds, and Cellular Energy2 studies

Shilajit is a mineral-rich exudate containing fulvic fractions that may support mitochondrial efficiency and cellular energy processes. Proposed mechanisms include facilitation of electron transport dynamics, improved nutrient utilization, and support for fatigue resistance in physically active populations. Human evidence remains limited, but branded standardized sources improve confidence in purity and consistency. Its main role here is foundational vitality support rather than an acute sensation.

DIM and Hormonal Environment Modulation3 studies

DIM is a bioactive compound derived from indole metabolism that is often used to influence estrogen metabolite balance and broader hormonal environment support. Mechanistically, it appears to affect phase I estrogen metabolism and receptor-level signaling, which may matter in formulas targeting male hormone balance. Clinical interpretation depends heavily on form and absorption, because crystalline DIM may require higher dosing than absorption-enhanced versions. At 100mg, this is a meaningful inclusion for a daily support formula.

Longjack and Male Vitality Signaling5 studies

Longjack is commonly used for male vitality, libido, and stress-related performance support, with mechanisms likely involving neuroendocrine modulation rather than a simple direct hormone spike. Research suggests it may be most relevant in individuals under stress or with suboptimal baseline status, where improved mood, drive, and sexual well-being may emerge over time. Its effects are typically cumulative and context-dependent. In combination formulas, it often acts as a support amplifier rather than a standalone hero dose.

Product Details Specs
Product Type Hormone Support
Category stim-free testosterone and male vitality support
Brand Project #1
Form Capsule
Servings 30
Dietary stim-free, full-label transparency
How to Take — Training Protocol3 phases

How to Use Project #1 | P1-Test

Any consistent time daily
Daily Serving
Take 4 capsules as one full serving every day.
Breakfast or lunch
Meal Pairing
Take with a meal to improve consistency and reduce stomach discomfort.
30-60 minutes pre-workout
Training-Day Option
You can take your serving before training, but expect no stimulant-like rush.
Warnings
Not for anyone under 18.
Do not use if pregnant or nursing.
Consult a physician before use if you have hormone-sensitive conditions.
Use caution with medications affecting hormones due to DIM, Longjack, Tribulus, and nettle.
Concentrated botanicals like green tea extract may cause stomach discomfort without food.
Cycling: Daily use for 8-12 weeks is reasonable, followed by a short 1-2 week reassessment break if desired.
Quick Answers

Quick Answers

What kind of product is P1-Test?

P1-Test is a stim-free daily hormone support formula, not a pre-workout. Its core strategy is built around 500mg KSM-66® Ashwagandha, 400mg PrimaVie® Shilajit, 150mg Longjack, 250mg Tribulus, 100mg DIM, and 100mg nettle to support stress resilience, vitality, libido, and the broader hormonal environment.

How long does P1-Test take to work?

This is not an acute-feel product, so most users should not expect a dramatic day-one sensation. The more realistic timeline is 2-4 weeks of daily use, with benefits usually showing up as better baseline resilience, steadier energy, improved training readiness, and stronger day-to-day vitality.

Is the ashwagandha dose in P1-Test clinically relevant?

Yes. KSM-66® Ashwagandha at 500mg sits inside the commonly studied 300-600mg daily range for meaningful adaptogenic effects. That makes it one of the formula's strongest evidence-backed inclusions.

Why does P1-Test use PrimaVie® Shilajit?

PrimaVie® is the branded, quality-controlled shilajit source in the formula. That matters because shilajit quality can vary substantially in the market, and the branded form offers more confidence in standardization, purity, and consistency than anonymous generic raw material.

Does P1-Test contain caffeine or stimulants?

No stimulants are listed in the verified formula, and the product is categorized as stim-free. The green tea ingredient is Cellflo6™, but caffeine content is not disclosed, so it should not be treated as a stimulant-driven formula.

Can I stack P1-Test with a pre-workout?

Yes. Because P1-Test is not built around stimulants, it stacks well with pre-workouts, coffee, creatine, and pump formulas. That is one of its practical advantages over products that try to combine hormone support with heavy stimulant loads.

What does DIM do in this formula?

DIM at 100mg is included to support estrogen metabolism. In a men's hormone-support formula, it helps create a more complete endocrine-support architecture instead of relying only on herbs marketed for testosterone or libido.

Is Lion's Mane here for focus?

Yes, but in a supportive daily sense rather than a fast nootropic effect. The formula includes 500mg Lion's Mane fruiting body powder to add a cognition and nervous-system support angle, helping P1-Test feel more rounded than a basic test booster.

Should I take P1-Test every day or only on training days?

Take it every day. Ingredients like ashwagandha, shilajit, Longjack, and DIM are most useful when used consistently, because their value comes from cumulative support rather than immediate acute effects.

Is this a fully transparent formula?

Yes. P1-Test uses a fully disclosed label with no proprietary blend, which is a major advantage in the testosterone-support category. You can evaluate every active and every dose directly.

77

SuppVault Score

Project #1 | Proj #1 P1-Test | 120 Capsules

💊 Clinical Dosing 10/10

12/12 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 3/10

$3.33/serving — premium vs $1.43 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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Project #1 | Proj #1 P1-Test | 120 Capsules $99.95
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Project #1 | Proj #1 P1-Test | 120 Capsules
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$99.95