MHP Dark Matter Post-Workout Recovery Powder N/A Servings - Essential Amino Acids 6g | Svpplements

MHP

MHP | Dark Matter

Fast carbs, 6g EAAs, and 5g creatine for real recovery.

$42.99
0

SuppVault Score

Solid — clinically credible

MHP | Dark Matter

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,607-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 4/10
  • Testing 3/10
  • Inactive Ingredients 9/10
  • Value 5/10
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Scored on what's in the tub, not the marketing.

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6g Essential Amino Acids
5g Creatine Blend
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
6g EAAs — recovery amino core
5g Creatine Blend — clinical daily target
Carb-forward formula — refuel after training
Post-workout support — not a pre-workout
Supports glycogen, protein synthesis, and power
"Feels like a solid recovery shake after hard training—muscles feel less flat, and I’m ready to come back stronger for the next session."
Verified buyer
Product Intelligence
🌿🧪 Natural & Artificial
SuppVault Summary

MHP Dark Matter is a post-workout recovery formula built to refill what hard training depletes. It combines fast recovery nutrition with 6g EAAs and a 5g creatine blend to support glycogen restoration, muscle protein synthesis, and better next-session readiness.

Great Fit

  • Bodybuilders in high-volume mass phases.
  • Lifters depleted after brutal leg or back sessions.
  • Strength athletes wanting more than plain protein.
  • Athletes using creatine consistently year-round.
  • Hard trainers needing fast post-workout refueling.
  • Lifters chasing better glycogen restoration.
  • Athletes training frequently across the week.
  • Users preferring an all-in-one recovery shake.

Not Ideal If

  • Anyone under 18 unless directed by a healthcare professional.
  • Pregnant or nursing women should not use this product.
  • Low-carb dieters not needing substantial post-workout carbohydrates.
  • Sedentary users without training demand for this formula.
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Sweeteners: sucraloseacesulfame-k

Supplement Facts

Ingredient Amount Per Serving % Daily Value
Essential Amino Acids 6g
Creatine Blend 5g
Post-workout Carbohydrate Matrix ~48g
Whey Protein Isolate ~12g total protein in formula
Leucine Peptides Not fully disclosed

† Daily Value (DV) not established for this ingredient.

Brand-Published Lab Tests

MHP publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
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Timing & Effects
When Post workout
Time Any time
What You'll Feel
0-10 min
Fluid, carbohydrate, amino acids, and creatine start entering circulation.
10-30 min
Less depleted feeling as recovery nutrition begins replacing what training used.
💪
30-90 min
Carbs and amino acids support glycogen replenishment and rebuilding signals.
🎯
1-3 hours
Recovery feeding continues supporting muscle repair and energy restoration.
1 week
Consistent use may improve recovery rhythm between hard sessions.
2-4 weeks
Creatine consistency supports better repeat power and long-term adaptation.
Formula Deep Dive

Deep Dive

Recovery 4
ES
EAAs
6000mg
Po
Post-workout carbohydrate matrix
Clinical
Wh
Whey Protein Isolate
Le
Leucine Peptides
Strength 1
CR
Creatine Blend
5000mg
Clinical
Recovery: 4Strength: 1
MHP | Dark Matter
BASE MHP | Dark Matter
$42.99
Nutrastop | ABE Whey ISO | 27 Servings
$49.95$1.85/srv 27 servings

Dark Matter already covers carbohydrates, EAAs, and creatine, but many larger athletes will want more total post-workout protein than the formula appears to provide on its own. Adding a clean whey isolate raises the total leucine and EAA load of the recovery meal, making the post-training anabolic feeding more complete.

Take alongside Dark Matter or within 30-60 minutes after training

Standalone creatine monohydrateSTRENGTH

This is most useful on non-training days if you only use Dark Matter after workouts. A plain creatine monohydrate product keeps total daily creatine intake consistent so intramuscular stores remain saturated even when you skip the post-workout carb formula.

Take on rest days or any day Dark Matter is not used

Electrolyte or hydration formulaHYDRATION

Hard training does not only drain glycogen; it also costs fluid and electrolytes through sweat loss. Pairing Dark Matter with a hydration product improves total recovery quality by supporting fluid balance, muscle contraction, and overall rehydration after high-output sessions.

During training or immediately after training with Dark Matter

Pre-workout formulaPRE-WORKOUT

Dark Matter handles the recovery side of the training equation, not the energy side. Pairing it with a well-formulated pre-workout creates a more complete system: stimulation, pump, and performance support before training, followed by glycogen, creatine, and amino replenishment after.

Use the pre-workout 20-30 minutes before training and Dark Matter immediately after

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Per Day
Includes base product + selected items
MHP | Dark Matter70
$42.99
This Product
$/srv: $2.00
Them

Likely offers a more modern and comprehensive post-workout profile.

Redcon1 Tango - Creatine Recovery Solution 30Srv 80
$/srv: $1.67
Tie

Both target post-workout recovery with creatine-focused support.

$/srv: $0.83
Them

Better fit if you want hydration-focused recovery instead of carb-heavy replenishment.

$/srv: $0.33
This Product Wins

Dark Matter is far more complete for full post-workout recovery.

Clinical Dosing

Clinical Dosing

Essential Amino Acids
Under-researched No clinical-dose range yet — manufacturer dose only.
6g
Creatine Blend
Under-researched No clinical-dose range yet — manufacturer dose only.
5g

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Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

More Information
Full Product Description Article

MHP Dark Matter is a classic post-workout recovery formula built around a simple but still scientifically sound idea: after hard training, muscle is primed to absorb carbohydrate, amino acids, and creatine more efficiently. Rather than acting like a stim-heavy pre-workout or a plain protein powder, this formula is designed to refill what training burned through and accelerate the shift from breakdown back toward recovery and adaptation.

The core of the formula starts with 6g of EAAs. Essential amino acids are the amino acids your body cannot make on its own, and they are the direct raw material required to support muscle protein synthesis. Leucine is especially important because it helps activate mTOR, the signaling pathway most associated with turning on muscle-building machinery after training. A 6g EAA dose is meaningful in a post-workout setting because it delivers a fast pool of free-form amino acids that can enter circulation quickly, especially when paired with carbohydrate and whey-derived protein. Based on available product research, the amino system also appears to include whey protein isolate and leucine peptides, bringing total protein to around 12g. That is useful, but for larger athletes it is still better viewed as a recovery accelerator than a full standalone protein feeding.

The second anchor is the 5g creatine blend. Five grams is the benchmark daily amount most athletes aim for from creatine monohydrate, and it is enough to support phosphocreatine replenishment over time when used consistently. Creatine works by increasing the availability of high-energy phosphate groups used to rapidly regenerate ATP during short, intense efforts. In practical terms, that supports better repeat power output, strength maintenance across sets, and long-term gains in training volume and lean mass. Dark Matter uses a multi-phase creatine approach rather than plain monohydrate alone, but because the individual forms are not fully disclosed in a verified panel, the strongest evidence still belongs to the total 5g creatine contribution rather than any specific delivery claim.

The third major piece is the carbohydrate system, commonly marketed as about 48g of fast-acting carbs. Post-workout carbohydrate matters because glycogen restoration is one of the main priorities after hard resistance training or high-output sport. Carbohydrate also raises insulin, which helps shuttle glucose, amino acids, and creatine toward muscle tissue. The practical effect is simple: better recovery, fuller muscles, less post-session flatness, and a better setup for the next workout. This formula clearly leans into that insulin-mediated nutrient delivery strategy.

The formula works as a system. Fast carbs help replenish glycogen and improve nutrient transport. EAAs and whey provide immediate building blocks for repair. Creatine supports cellular energy restoration and longer-term performance adaptation. That combination makes more sense post-workout than taking those ingredients in isolation at random times.

Transparency is mixed. We do have verified headline actives of 6g EAAs and 5g creatine blend, plus strong evidence of a carb-heavy recovery matrix, but the complete ingredient-by-ingredient dosing is not fully confirmed from an official supplement facts panel. That matters because it limits precise assessment of leucine content, individual creatine forms, and exact protein contribution by source.

What to expect: on day one, the most noticeable effect is better post-training replenishment, less drained feeling, and a fuller look from carbs plus creatine support. Over 2-4 weeks of consistent use, the creatine component becomes more meaningful, supporting strength retention, repeat performance, and better recovery between hard sessions. This is not a glamour formula; it is a recovery and replenishment tool for people who train hard enough to actually need one.

Science & Clinical References 10 citations
EAA-Driven Muscle Protein Synthesis3 studies

Essential amino acids are obligatory substrates for muscle protein synthesis because endogenous production cannot cover post-exercise demand. Leucine functions as a key nutrient signal through mTORC1 activation, but the full EAA spectrum is required to sustain translational capacity and actual tissue assembly. In practical terms, EAA delivery after training helps shift skeletal muscle away from net breakdown and toward rebuilding. This is especially relevant when training has created substantial amino acid oxidation and structural disruption.

Creatine and Phosphocreatine Restoration3 studies

Creatine supports the phosphagen energy system by increasing intramuscular phosphocreatine availability, which helps regenerate ATP during repeated high-intensity contractions. The effect is not a stimulant sensation but a saturation-dependent improvement in repeat power, strength retention, and training quality across time. Post-workout ingestion can be practical because athletes are already consuming fluid and recovery nutrition. Consistency matters more than timing perfection, but pairing creatine with a recovery feeding may support adherence.

Post-Exercise Carbohydrate Repletion2 studies

Resistance and mixed-intensity training can substantially reduce muscle glycogen, especially in high-volume sessions. Post-exercise carbohydrate intake increases substrate availability for glycogen resynthesis and helps restore training readiness for subsequent sessions. When combined with amino acids, carbohydrate also contributes to a more anabolic post-training environment by reducing net catabolic pressure. This matters most for athletes training hard, training often, or performing multiple demanding sessions per week.

Nutrient Partitioning in the Post-Workout Window2 studies

Immediately after training, skeletal muscle demonstrates increased nutrient sensitivity, including enhanced glucose handling and amino acid uptake. This period is not a magical minute-by-minute deadline, but it is a useful opportunity to deliver carbohydrate, amino acids, and creatine when the athlete is physiologically primed to use them. The practical benefit is improved recovery organization rather than an acute stimulant-like effect. Over time, repeatedly capitalizing on this window can support better session-to-session performance.

Product Details Specs
Product Type Sleep & Recovery
Category post-workout recovery
Brand MHP
Form Powder
Servings 20
How to Take — Training Protocol3 phases

How to Use MHP | Dark Matter | Post-Workout

Immediately post-workout
Phase 1: Finish Training
Use Dark Matter as your first dedicated recovery feeding after lifting or intense training.
Right after exercise
Phase 2: Mix
Mix 2 scoops in about 10 fluid ounces of water, or more for easier drinking.
Within minutes of mixing
Phase 3: Consume
Drink the full serving promptly after training to start carbohydrate, EAA, and creatine replenishment.
Warnings
Contains a 5g creatine blend; stay well hydrated.
Includes a substantial carbohydrate load that should match actual training demand.
Not ideal for sedentary use or strict low-carb dieting.
Anyone under 18, pregnant, or nursing should avoid use unless medically directed.
Quick Answers

Quick Answers

What kind of product is MHP Dark Matter?

Dark Matter is a post-workout recovery formula, not a pre-workout stimulant. Its core structure is 6g essential amino acids, a 5g creatine blend, and a substantial carbohydrate system designed to replenish glycogen, support muscle protein synthesis, and improve recovery after hard training.

How much creatine is in Dark Matter?

Dark Matter provides 5g of a creatine blend per serving. Five grams is the standard daily target most athletes use to support muscle creatine saturation over time, which is why this formula is more than just a token recovery drink.

How much EAA does Dark Matter contain?

The verified formula includes 6g of essential amino acids per serving. That is a meaningful post-workout amount because EAAs provide the amino acids your body cannot produce on its own, with leucine-rich profiles being especially important for stimulating muscle protein synthesis.

Does Dark Matter contain carbohydrates?

Yes. Available product data strongly indicates a carbohydrate-heavy post-workout system at roughly 48g per serving, which is central to the product’s recovery strategy. Those carbs help replenish glycogen and enhance the transport of creatine and amino acids into muscle after training.

Is Dark Matter a good post-workout for muscle growth?

It can be, especially for hard-training athletes whose growth is limited by under-recovery rather than by lack of effort. The EAA and protein components support muscle protein synthesis, while the carbohydrate and creatine components help restore the training capacity needed to keep progressing.

Can I use Dark Matter instead of protein powder?

Not always. Dark Matter appears to provide about 12g total protein, which is useful post-workout but lower than what many larger athletes aim for in a full recovery feeding. For some users it works well on its own, but others will benefit from pairing it with extra protein or a whole-food meal.

When should I take Dark Matter?

Take it immediately after training, ideally within 30 minutes of finishing your last working set. That timing fits the formula’s purpose: quickly replacing used carbohydrate, delivering essential amino acids, and keeping daily creatine intake consistent.

Can I stack Dark Matter with a pre-workout?

Yes, and that is one of the most logical ways to use it. A pre-workout handles energy, focus, and training drive before the session, while Dark Matter handles the recovery side afterward with carbohydrates, creatine, and amino acids.

Is Dark Matter good for low-carb or ketogenic diets?

Usually no. The formula appears to rely heavily on post-workout carbohydrate, so it does not align well with strict ketogenic or carbohydrate-restricted approaches. It is much better suited to athletes who intentionally use carbs to support recovery and performance.

Is the label fully transparent?

Partially. The verified active headlines are 6g EAAs and 5g creatine blend, and outside research strongly supports the presence of a substantial carb matrix, but a complete official supplement facts panel with every precise sub-dose was not available from current source material.
70

SuppVault Score

MHP | Dark Matter

💊 Clinical Dosing 10/10

2/2 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 4/10

No manufacturing certifications found

🔬 Testing 3/10

No third-party certification found

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 5/10

Insufficient price/serving data

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

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