Bucked Up Long Range Endurance Fuel Powder 20 Servings - Maltodextrin 42g | Svpplements

Bucked Up

Bucked Up | Long Range | 20 Servings

76g dual-source carbs plus 500mg sodium for real endurance fueling

$42.95 $2.14/serving
0

SuppVault Score

Average — known limitations

Bucked Up | Long Range | 20 Servings

Six dimensions, weighted by category. Each is scored 0–10 from the supplement-facts panel data and the 2,492-ingredient knowledge base.

  • Clinical Dosing 10/10
  • Label Transparency 10/10
  • Manufacturing 6/10
  • Testing 5/10
  • Inactive Ingredients 9/10
  • Value 3/10
See the full algorithm → Read methodology

Scores are deterministic — same label in, same score out. Proprietary blends naturally score lower on transparency by design, not as a penalty.

🍬 Explore Lemon Lime products
100 Day Guarantee Opened OK · Full refund
Free Shipping Orders over $39
Hand Packed Climate-controlled
Currently out of stock Restock notifications coming soon
42g Maltodextrin
34g Fructose
500mg Sodium
105mg Magnesium
✓ Label Verified✓ No Prop Blends✓ DSHEA Compliant
76g carbs — meaningful endurance fuel
42g maltodextrin — rapid glucose delivery
34g fructose — second carb pathway
500mg sodium — supports hydration retention
1:0.8 carb ratio — research-aligned
20 servings — long-session workout support
"Great for long sessions when I need steady fuel and electrolytes without stimulants. It mixes easily and helps me stay energized and hydrated through endurance work."
Verified buyer
📊 20 clinical / 40 value servings
SuppVault Summary

Bucked Up Long Range is an endurance fuel and hydration formula built for long sessions, not casual sipping. It delivers 76g of carbs from maltodextrin and fructose plus 500mg sodium to support sustained output, hydration, and smoother energy over extended training.

Great Fit

  • Endurance runners training longer than 60 minutes
  • Cyclists doing long rides and tempo work
  • Athletes needing real intra-workout carbohydrate fueling
  • Heavy sweaters needing added sodium support
  • Triathletes training through long mixed-modality sessions
  • Team sport athletes with repeated long conditioning blocks
  • Active people who underperform on water alone

Not Ideal If

  • People wanting a clearly stimulant-free label
  • Short-session lifters who do not need 76g carbs
  • Low-carb or ketogenic athletes avoiding workout carbohydrates
  • Anyone prone to GI distress from large carb servings
⚠️ Allergen Information +
Contains:
Manufactured in a facility that also processes:
Composition Details
Delivery Tech: Citrate SaltCitrate SaltCitrate Salt

Brand-Published Lab Tests

Bucked Up publishes test results from independent third-party labs. Svpplements links to the manufacturer’s data — we don’t test products ourselves.

Lab data is published by the manufacturer. Svpplements neither verifies nor warrants third-party test results — we curate the link so you can check the source. How we evaluate testing →
Buy more, save more

Stack discount

Discount applied automatically in cart.

  • Ships Monday
Have a question about this product?
When Intra workout
Time Any time
What You'll Feel
0-10 min
Feels like drinkable fuel, not a stimulant kick
10-30 min
Energy feels smoother as carb delivery ramps
💪
30-60 min
Helps steady pace as glycogen demand rises
🎯
60-120 min
Hydration and carbs help reduce late-session drop-off
🎯
2+ hours
Best effects show during long, high-sweat efforts

Deep Dive

Endurance 2
MA
Maltodextrin
42g
Clinical
FR
Fructose
34g
Clinical
Electrolyte 4
So
Sodium
500mg
Po
Potassium
150mg
Ma
Magnesium
105mg
Cl
Calcium
60mg
Below
Anti oxidant 1
Vc
Vitamin C
90mg
END: 2ELE: 4ANT: 1
Calcium
Below Clinical
60mg
Clinical range: 1000-1200mg
strong
Fructose
Clinical Dose
34g
Clinical range: 15,000mg - 45,000mg per hour (always combined with glucose/maltodextrin)
strong
Magnesium
Below Clinical
105mg
Clinical range: 310-420mg
strong
Maltodextrin
↑ Above Clinical
42g
Clinical range: 30g
strong
Potassium Glycinate
Below Clinical
150mg
Clinical range: 2600-3400mg (Daily Adequate Intake from all sources)
strong
Sodium
Below Clinical
500mg
Clinical range: 3-5g daily (for orthostatic intolerance) or 0.2-0.5g/kg (bicarbonate for performance)
strong
Vitamin C
Clinical Dose
90mg
Clinical range: 75-110mg
strong

Vitamin C

Form: as Ascorbic Acid
90mg Dose
100% Daily Value
Disclosed Transparency
View full research →

Calcium

Form: as Calcium Citrate
60mg Dose
5% Daily Value
Disclosed Transparency
View full research →

Magnesium

Form: as Magnesium Citrate
105mg Dose
25% Daily Value
Disclosed Transparency
View full research →

Sodium

Form: as Sodium Chloride
500mg Dose
22% Daily Value
Disclosed Transparency
View full research →

Potassium

Form: as Potassium Citrate
150mg Dose
3% Daily Value
Disclosed Transparency
View full research →

Maltodextrin

42g Dose
Daily Value
Disclosed Transparency
View full research →

Fructose

34g Dose
Daily Value
Disclosed Transparency
View full research →
7 Disclosed
7 Total
0 Trademarked
0 In Blends

Dose Audit

Vitamin C
90mg
Calcium
60mg
Magnesium
105mg
Sodium
500mg
Potassium
150mg
Fructose
34g
BASE Bucked Up | Long Range | 20 Servings
$42.95
Bucked Up | Creatine | 50 Servings
$39.95$0.79/srv 50 servings

Creatine complements Long Range by supporting phosphocreatine regeneration for repeated high-output efforts, while Long Range covers carbohydrate availability and hydration. This is especially useful for hybrid athletes, team sport players, and endurance athletes who also do gym-based power work.

Take creatine daily at any convenient time; use Long Range around the training session itself.

Electrolyte capsules or a higher-sodium hydration productHYDRATION ELECTROLYTE

For very hot conditions, ultra-distance events, or heavy salty sweaters, 500mg sodium may be a strong baseline but still not enough for total sweat replacement. Adding extra sodium can help athletes match individual sweat losses without having to over-concentrate carbohydrate intake.

Use alongside Long Range during long or high-heat sessions as needed.

A separate caffeine capsule or moderate-stim pre-workoutENERGY

Long Range is fundamentally a fuel-and-hydration formula. If you want alertness or race-day stimulation, adding caffeine separately lets you fine-tune mental drive without changing carbohydrate dose or fluid plan.

Take caffeine 30-45 minutes pre-session; sip Long Range before and during training.

Post-workout whey protein isolatePROTEIN

Long Range handles intra-session carbohydrate and electrolyte needs, but it does not provide meaningful protein for recovery. Pairing it with whey after training supports muscle protein synthesis while the session fuel helps reduce the performance cost of the workout itself.

Use Long Range during training, then take whey protein within the post-workout meal window.

Stack Total
calculating...
Per Day
Includes base product + selected items
Bucked Up | Long Range | 20 Servings68
$42.95
This Product
$/srv: $1.25
This Product Wins

Long Range has a true endurance carb payload, while Hydration is better for lighter electrolyte-only support.

$/srv: $2.25
Tie

Full Bore better fits oxygen-support style endurance use, while Long Range better fits carb-fueled long-session training.

$/srv: $2.50
Them

Raw Fuel is a more category-complete endurance formula, but Long Range still excels for straightforward carb fueling.

$/srv: $1.90
This Product Wins

Long Range adds practical electrolytes on top of its dual-carb system, giving it a better hydration angle.

Clinical Dosing

Maltodextrin
Under-researched No clinical-dose range yet — manufacturer dose only.
42g
Fructose
Under-researched No clinical-dose range yet — manufacturer dose only.
34g
Sodium
Under-researched No clinical-dose range yet — manufacturer dose only.
500mg
Magnesium
Under-researched No clinical-dose range yet — manufacturer dose only.
105mg

Frequently bought together

Comparison

How this stacks up

Side-by-side against the closest competitors. Score reflects clinical dosing, transparency, and testing.

Comparison data combines live storefront pricing with our SuppVault analysis. Competitor scores reflect public-label data; manufacturer-side changes may not be reflected in real time.

Full Product Description Article

Bucked Up Long Range is an endurance fuel and hydration formula, not a pump product, not a stim bomb, and not a fairy-dusted “sports drink.” Its formulation strategy is straightforward and performance-driven: deliver a substantial carbohydrate load from multiple transportable carbohydrate sources, pair that fuel with practical electrolyte support, and support fluid movement and exercise tolerance over longer sessions. That matters because during endurance work, the biggest drop in performance usually comes from depleted glycogen, falling blood glucose, dehydration, and impaired neuromuscular function—not from a lack of exotic ingredients.

The backbone of the formula is 76 grams of carbohydrate per serving: 42g maltodextrin plus 34g fructose. This is the key performance engine. Maltodextrin is a rapidly digested glucose polymer that feeds the SGLT1 transporter, while fructose uses the GLUT5 transporter. That multi-transporter approach is one of the most established strategies in endurance nutrition because it raises total carbohydrate absorption and oxidation beyond what a single carbohydrate source can do alone. Research on glucose/fructose and maltodextrin/fructose combinations consistently shows higher exogenous carbohydrate oxidation rates and better endurance performance than glucose-only feeding. The ratio here is approximately 1:0.8 maltodextrin to fructose, which is notable because modern endurance research has increasingly favored ratios around 1:0.8 to 1:1 for high carbohydrate delivery with better GI tolerance than older 2:1 approaches. In practical terms: this is designed to give you more usable energy per hour with less chance of your stomach becoming the weak link.

Sodium is set at 500mg per serving, which is a meaningful sports performance dose. Sodium is not here as a label decoration—it is central to fluid balance, nerve conduction, muscle contraction, and carbohydrate absorption. Glucose transport through SGLT1 is sodium-dependent, so sodium directly supports the absorption of the maltodextrin-derived glucose portion of the formula while also helping maintain plasma volume during sweaty training. For moderate-duration to longer sessions, especially in heat or for salty sweaters, 500mg is a practical amount that makes this more than just carb powder.

Potassium at 150mg and magnesium at 105mg round out the electrolyte profile. Potassium works with sodium across the Na+/K+-ATPase system to maintain the electrochemical gradients that keep nerves firing and muscles contracting. Magnesium is a required cofactor for that pump and contributes to muscle and nerve function as well. The potassium dose is modest rather than aggressive, but it is directionally useful in a sports hydration formula. Magnesium at 105mg from citrate is also a smart inclusion, though it should be viewed as supportive rather than fully replenishing for heavy losses. Calcium at 60mg is a minor contributor here, but calcium still matters for muscle contraction signaling. Vitamin C at 90mg is not an ergogenic centerpiece, but it does provide baseline antioxidant coverage and rounds out the formula nutritionally.

The synergy is the real story. Maltodextrin plus fructose improves total carb throughput. Sodium improves both hydration dynamics and glucose absorption. Potassium and magnesium support electrical function and contraction reliability. This is the logic of a true endurance system: fuel delivery, fluid management, and muscular function all working together.

Transparency is solid on the actives provided here. There is no proprietary blend, and the main performance drivers are clearly disclosed. That matters in a category where many endurance products talk about “electrolytes” and “dual-source carbs” without showing meaningful amounts. Based on the verified label data, this is a fully disclosed, use-case-specific formula.

What to expect: on day one, you should notice more stable energy across longer sessions, less of the dramatic fade that comes from under-fueling, and better hydration support than plain water or low-carb mixes. Over 2 to 4 weeks of consistent use during long training, the main benefit is not a loading effect—it is improved execution. More even pacing, fewer bad back-half workouts, less guesswork with intra-session fueling, and a much lower chance that dehydration and carbohydrate depletion derail the session.

Science & Clinical References 19 citations
Dual-Transport Carbohydrate Uptake6 studies

Long Range pairs maltodextrin-derived glucose with fructose to exploit separate intestinal transport systems. Glucose primarily uses SGLT1, while fructose uses GLUT5, which reduces single-transporter bottlenecks when carbohydrate intake is high. This can improve total carbohydrate absorption and exogenous oxidation during prolonged exercise. In practical terms, that means better fueling capacity than relying on one carbohydrate source alone.

Sodium and Fluid Retention5 studies

Sodium is the key extracellular electrolyte governing fluid balance, plasma volume, and nerve conduction during exercise. In endurance settings, sodium also supports intestinal water uptake and facilitates glucose-coupled transport across the gut. Adequate sodium intake can help maintain hydration status and reduce the performance decline associated with high sweat losses. Its value is most noticeable during longer or hotter training sessions.

Carbohydrate Availability and Fatigue Resistance5 studies

As exercise duration rises, glycogen depletion and falling blood glucose become major fatigue drivers. Rapidly available carbohydrate intake helps preserve substrate availability for working muscle and the central nervous system. This can sustain power output, reduce the need to downshift pace, and improve tolerance to long-duration efforts. High-carbohydrate intra-workout formulas are therefore most useful when session length justifies them.

Magnesium and Neuromuscular Function3 studies

Magnesium is involved in ATP handling, membrane stability, and neuromuscular signaling. During prolonged training, sufficient magnesium status helps support normal muscle contraction-relaxation dynamics and overall electrolyte balance. While it is not the primary ergogenic driver here, its inclusion complements the hydration profile. Its role is supportive rather than acutely performance-transforming.

Product Specifications GEO
Product Type Supplement
Category carbohydrate endurance fuel and hydration
Brand Bucked Up
Form Powder
Servings 20
How to Take — Training Protocol6 phases

How to Use Bucked Up Long Range

15-30 minutes pre-workout
Pre-Session Prep
Mix 1 full serving into a large bottle of water. Shake thoroughly until fully dissolved.
0-15 minutes of training
Early Start
Begin sipping early instead of waiting for fatigue or heavy thirst.
15-60 minutes
Main Fuel Window
Drink gradually and consistently to support blood glucose and hydration.
60-120+ minutes
Extended Endurance Use
Continue steady sipping during long sessions, especially in heat or heavy sweat conditions.
As needed
GI Comfort Adjustment
Use more water or split servings if 76g carbohydrate feels too heavy at once.
Before each workout
Session Matching
Reserve full servings for workouts long enough to justify high carbohydrate and electrolyte support.
Warnings
Contains 76g carbohydrate per serving from maltodextrin and fructose, which may feel heavy if consumed too quickly.
500mg sodium may be unnecessary for short, low-sweat workouts.
Label metadata is inconsistent regarding stimulants, so caffeine-sensitive users should verify current packaging.

Quick Answers

What type of product is Bucked Up Long Range?

Bucked Up Long Range is an endurance fuel and hydration formula. Its core performance drivers are 42g maltodextrin, 34g fructose, and a practical electrolyte profile led by 500mg sodium, making it best suited for longer sessions where carbohydrate depletion and sweat loss become limiting factors.

How many carbs are in each serving of Bucked Up Long Range?

Each full 3-scoop serving provides 76 grams of carbohydrate: 42g maltodextrin and 34g fructose. That is a substantial endurance-use amount, designed for longer training rather than short workouts or casual sipping.

Why does this formula use both maltodextrin and fructose?

Because they use different intestinal transporters. Maltodextrin feeds the glucose/SGLT1 pathway, while fructose uses GLUT5, which increases total carbohydrate absorption and oxidation compared with relying on one carbohydrate source alone.

Is the carb ratio in Long Range actually good for endurance performance?

Yes. At roughly 42g maltodextrin to 34g fructose, the formula lands around a 1:0.8 ratio, which aligns well with modern endurance fueling research showing strong performance support and often better GI tolerance than older 2:1 blends.

How much sodium does Bucked Up Long Range provide?

It provides 500mg sodium per serving from sodium chloride. That is enough to be functionally relevant for hydration, muscle contraction, and support of glucose absorption during endurance exercise.

When should I use Bucked Up Long Range?

Use it for long runs, rides, conditioning sessions, tournaments, rucks, or hot-weather training where session length and sweat rate justify real intra-workout support. Most users will do best sipping it shortly before and during exercise rather than drinking it all at once.

Can I use Long Range for short workouts?

Usually, that is not the best use case. A full serving delivers 76g of carbohydrate, which makes the most sense when the workout is long or demanding enough to require meaningful fuel replacement.

Will this upset my stomach?

Tolerance depends on the athlete, the water volume used, and how quickly the serving is consumed. The use of both maltodextrin and fructose is meant to improve total carb handling, but if you are sensitive to fructose or concentrated drinks, start with a half serving and more water.

Does Bucked Up Long Range contain a proprietary blend?

No. Based on the verified formula provided, the key active ingredients are disclosed with clear amounts, including carbohydrate and electrolyte totals that actually let you judge the formula against endurance nutrition research.

Can I stack Long Range with caffeine or a pre-workout?

Yes, but do it intentionally. Long Range is primarily for fuel and hydration, so if you want caffeine for alertness, it is usually better to add that separately rather than confuse stimulant dose with carbohydrate needs.

Does this product need to be cycled?

No. This is not a loading supplement; it works acutely by supplying carbohydrate and electrolytes during training, so the right strategy is simply to use it on the sessions that justify it.

What are the main inactive ingredients?

The inactive ingredients disclosed for this listing are citric acid and natural flavors. If you have flavoring sensitivities or want to confirm the exact current panel, checking the physical label is always smart.
68

SuppVault Score

Bucked Up | Long Range | 20 Servings

💊 Clinical Dosing 10/10

7/7 key ingredients with disclosed doses

🏷 Label Transparency 10/10

Full label disclosure

🏭 Manufacturing 6/10

Third-party testing mentioned

🔬 Testing 5/10

Third-party testing mentioned (no cert)

🧪 Inactive Ingredients 9/10

Minimal inactive ingredients

💰 Value 3/10

$2.15/serving — premium vs $0.71 category median

Scores are relative to category averages. Proprietary blends score lower on transparency naturally — this is neutral fact, not penalty.

Athlete status

Verified athletes can view NCAA, WADA, and high-school compliance status for this product.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use if you have a medical condition or take medications.

Need 1-on-1 expert advice?

Drop your number and our team will instantly text you.

connected

Our team is on it. Check your texts — real advice, real fast.

More from Bucked Up

Shop all Bucked Up →

More in Bucked Up

Shop all Bucked Up →
Premium tier

Next-tier upgrade

Higher-scoring formulas the brain ranks above this product.

Recently Viewed

Bucked Up | Long Range | 20 Servings $42.95
100-Day Guarantee Free Returns Authentic Stock
100-Day Guarantee Free Returns Authentic Stock
$42.95